04032018 – Run

Lots of fresh powder for this morning’s run! I think there was about 4 inches of fresh snow, but I still wanted to hit the hills of the trails. There was enough snow that I ran with a skier and his dog for a short bit! Look for him in the one picture!

The workout was a 6×300.  Given the snow it was more about effort level than a specific pace for me. It was fun to play in the snow a little bit too!  The total run was 3.94 miles in 43:33.

1:58

1:54

1:59

1:40

1:25

1:43

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