04012018 – Bike

45 unexciting minutes on the trainer followed by some kettlebell deadlifts, lunges and stretching. All of that before making waffles and heading to church to celebrate Easter. No joke! 

Most of the snow from yesterday melted, but no reason to risk it. Any of the shaded areas still have snow and I don’t think the Parks plowed so I’m sure it’s a little messy out there. And we are getting more this week. 

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