December 2007 Highlights

Because of the holidays, December is a very busy month for most people, when you throw in a major move and a new Internet home, WOW it gets busy! Here are some of the highlights from December:

Since it was the end of 2007 I highlighted the Best of 2007:

Winter Weather has finally come and I offered 9 Winter Weather Tips.

A friend of mine ran the St Jude Marathon in Memphis, TN and I posted her race review. I also posted another guest race review, this was from a Kokomo, IN runner about the Monster Mash Dash in Indianapolis, IN.

I finished a three-part series analyzing my training for 2007. I did a spring half-marathon, an early fall 10K and a later fall half-marathon.

Workout Summary

Friday I finished the week with lower body lifting and then hit the elliptical for just 10 minutes easy. I planned on running Saturday and was just really trying to waste some time at the gym that’s why the time was so short! I did end up running Saturday. I ran the perimeter loop at Mounds State Park which is 3 miles. I finished the somewhat muddy loop in 25 minutes flat. It felt good to run again, even though I rolled my ankle/foot about a mile into the run. It doesn’t appear to be swollen or anything, but it definitely hurts!

[tags] Highlights [/tags]

One thought on “December 2007 Highlights

  1. Pingback: Week in Review | Team Cross Runs

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