Category Archives: Book Review

Day 53

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I went out for a ski this morning. I decided to go with my Skate Skis. The hills were a little bit of a challenge, but it felt faster than my classic skis! It was a beautiful morning and the trails were kind of empty since it’s Birkie weekend.

Walked to the post office for my second workout. It was so nice and sunny and above freezing!

I also finished my next book Resilient by Brooke Wells. It was about her crazy comeback after dislocating elbow during the 2021 CrossFit games. She came back and got 5th in the 2022 Games after a major reconstruction surgery. The book shares her story of that incredible year and her ups and downs throughout the recovery and season. It’s a well told story and is easy to read.

Day 48

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We are in the depths of a deep freeze again,  but the sun is bright which made the afternoon walk not quite as bad.

I went to V3 again this morning since there was no school! It’s felt good to use some barbell instead of just my dumbbells at home.

Yesterday I forgot to say I finished another nonfiction book. Chasing Excellence by Ben Bergeron. Another CrossFit adjacent book but this one was all about mindset as Ben is big on character development of his athletes.

This book highlights Mat Fraser, Katrin Davisdotter, and Cole Sager from 2015 which is the same year discussed in Mat’s book. I enjoyed the stories but also the traits that Ben shared.

Day 37

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Finished another nonfiction book today. Another CrossFit related one. The Heart is the Strongest Muscle by Tia Claire Toomey.

I’ve not read her other book yet, but this one was more about mindset and also some of her stories about decision points she had throughout her life. It’s easy to forget her origin story from rural Australia to the Fittest Woman on Earth!

She offers some workout advice throughout but that wasn’t the main point of the book.

Day 27

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I actually finished reading Tribe yesterday but forgot while I was writing my post. As I mentioned in the Day 23 post, it was part of Go Ruck’s boom club.  

Overall, I liked the premise of the book, we all do better when we are connected to people around us and feel some shared goals/outcomes. He gave examples of how Western society looks down on more communal cultures, but how historically when given the chance people would prefer living in the communal “tribes”.

He gave several examples and a few times while reading I got bogged down in the examples and forgot the main point of the book/chapter.

It is a relatively easy read. And is actually timely as our communities and country are being fractured. We may be building groups of like-minded people, but ultimately the collective group of the USA is becoming more divisive which runs counter to a productive society.

Day 23

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My sister and her husband are in town. After work we went on a walk around the lake for my 2nd workout. It was a nice night and we saw the pretty sunset. I had left my phone at home so no pic! But it was a nice way to catch up with them.

The January book for Ruck’s Tribe and Training group is Tribe by Sebastian Junger. Below is from the introduction: