Last year I did a 10k training plan as part of my training for the Square Lake Triathlon. I feel pretty good about tomorrow even though I’ve run a lot less hills – having 2 kids make slipping out for runs at Wirth harder. My plan is to go out conservative and see where I’m at around the half way mark and pick it up from there.
I think that means going out between 8:30 and 9 minute pace.
Wish me luck!
I’m racing as part of Team World Vision raising funds for clean water projects in the Congo! $50 provides clean water for life for one person.