{"id":989,"date":"2009-01-03T23:46:59","date_gmt":"2009-01-04T04:46:59","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=989"},"modified":"2009-01-13T07:40:07","modified_gmt":"2009-01-13T12:40:07","slug":"a-new-favorite-quote","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2009\/a-new-favorite-quote\/","title":{"rendered":"A New Favorite Quote"},"content":{"rendered":"

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\"Mississippi<\/a><\/dt>\n
Image by crossn81<\/a> via Flickr<\/dd>\n<\/dl>\n<\/div>\n<\/div>\n

<\/a><\/p>\n

This quote gives me and my Minnesota brethren hope! Well and I guess anyone who runs through the winter!<\/p>\n

There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race. – Emil Zatopek<\/a><\/p><\/blockquote>\n

From Runner’s World’s Quote of the day<\/a> (aka 101 Kicks in the Butt).<\/p>\n

The quote is extra special on a day like today:
\n\"\"<\/p>\n

\"Reblog<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Image by crossn81 via Flickr This quote gives me and my Minnesota brethren hope! Well and I guess anyone who runs through the winter! There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race. – Emil […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,32],"tags":[154,381],"class_list":["post-989","post","type-post","status-publish","format-standard","hentry","category-information","category-legends","tag-minnesota","tag-runners-world"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-fX","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1277,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/world-no-tobacco-day-5k\/","url_meta":{"origin":989,"position":0},"title":"World No Tobacco Day 5K","author":"crossn81","date":"April 28, 2009","format":false,"excerpt":"Want to help low-income children who suffer from persistent asthma? While running a fast 5k? Check out the World No Tobacco Day 5K Run to be held on May 31, 2009.\u00a0 Smoke Free Dakota County is hosting this first-year event that will run along the Big Rivers Regional Trail starting\u2026","rel":"","context":"In "5K"","block_context":{"text":"5K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/5k\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/smokefreedakota.org\/userfiles\/file\/WNTD%205K%20LOGO%20-%20small.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":810,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/usatf-mn-teamchampionship-schedule\/","url_meta":{"origin":989,"position":1},"title":"USATF-MN Team\/Championship Schedule","author":"crossn81","date":"February 11, 2009","format":false,"excerpt":"The 2009 USATF-MN Team Circuit and Championship Race Schedule was voted on awhile back.\u00a0 Here is the schedule: March 22nd St. Patrick\u2019s Day Human Race 8k \u2013 St. Paul USATF Minnesota 8k Championship\u00a0 Last year's review I ran a 31:27 which is a post-college PR. April 25th Get in Gear\u2026","rel":"","context":"In "10K"","block_context":{"text":"10K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/10k\/"},"img":{"alt_text":"","src":"\/running\/images\/usatfmnlogo.jpg","width":350,"height":200},"classes":[]},{"id":945,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/stillwater-marathon-a-go\/","url_meta":{"origin":989,"position":2},"title":"Stillwater Marathon A Go","author":"crossn81","date":"December 17, 2008","format":false,"excerpt":"The Stillwater Marathon was given approval by the Stillwater City Council yesterday, according to the Star-Tribune. In a previous post I talked about some of the problems the event faced, including 15 other marathon races within a month (either way) in the local area.\u00a0 Many thanks to the commenters who\u2026","rel":"","context":"In "Information"","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1273,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/running-to-fight-cancer\/","url_meta":{"origin":989,"position":3},"title":"Running to Fight Cancer","author":"crossn81","date":"June 10, 2009","format":false,"excerpt":"Local runner and cancer advocate Matthew Flory recently created a Facebook group entitled 5Ks that Fight Cancer (Minneapolis\/Saint Paul). In the group he lists 10 5ks that benefit cancer research within the Twin Cities metro area.\u00a0 In the group's description he say: Cancer is the number one cause of death\u2026","rel":"","context":"In "5K"","block_context":{"text":"5K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/5k\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1372,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/race-plan-brian-kraft-5k\/","url_meta":{"origin":989,"position":4},"title":"Race Plan: Brian Kraft 5k","author":"crossn81","date":"May 21, 2009","format":false,"excerpt":"Image from Down the Backstretch The next race in the USATF-MN series is the Brian Kraft 5k around Lake Nokomis. It should be a very fast race.\u00a0 Last year it was won in 14:47 by Jeremy Polson and 16:52 by Rasa Troup. My post-collegiate 5k PR is 18:19 at the\u2026","rel":"","context":"In "5K"","block_context":{"text":"5K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/5k\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bp2.blogger.com\/_x8gc1jFFweM\/RlMp5LdlmYI\/AAAAAAAAAJ8\/-L5qxKqPh3g\/s320\/KRAFT_81.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":575,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/pike-islands-trails\/","url_meta":{"origin":989,"position":5},"title":"Pike Island’s Trails","author":"crossn81","date":"September 18, 2008","format":false,"excerpt":"I would take a nice trail run any day over running the roads.\u00a0 Trails are my friend as this picture so elegantly shows! It is a little hard for me to hit the trails very often since we only have 1 car and I prefer to run in the mornings.\u00a0\u2026","rel":"","context":"In "Course Comments"","block_context":{"text":"Course Comments","link":"https:\/\/www.teamcrossworld.com\/running\/category\/course-comments\/"},"img":{"alt_text":"","src":"\/running\/images\/pikeisland82008.jpg","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=989"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/989\/revisions\/1019"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}