{"id":940,"date":"2008-12-17T04:01:44","date_gmt":"2008-12-17T09:01:44","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=940"},"modified":"2008-12-16T23:02:22","modified_gmt":"2008-12-17T04:02:22","slug":"wednesday-video","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2008\/wednesday-video\/","title":{"rendered":"Wednesday Video"},"content":{"rendered":"

Another break for a video.\u00a0 A while back on a run Kirk and I were realizing there could be some awesome pictures taken during a run.\u00a0 At the same time a lot of my Twitter <\/a>friends were creating and using a new video-based running community.\u00a0 This community is called Runcast.TV<\/a> and has a growing number of videos and members.<\/p>\n

I broke down and found a decent digital video camera<\/a>\"\" that I could take on a run and created my first running video.\u00a0 I had some difficulty creating it on my slowly aging PC but finally got it to work.\u00a0 So below is my first “runcast” or snowcast!<\/p>\n

httpv:\/\/www.youtube.com\/watch?v=G56FIjvr6vk<\/p>\n

[tags] Running, Video, Snow [\/tags]<\/p>\n

\"Reblog<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Another break for a video.\u00a0 A while back on a run Kirk and I were realizing there could be some awesome pictures taken during a run.\u00a0 At the same time a lot of my Twitter friends were creating and using a new video-based running community.\u00a0 This community is called Runcast.TV and has a growing number […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13,376,23],"tags":[156,125,722],"class_list":["post-940","post","type-post","status-publish","format-standard","hentry","category-my-running","category-video","category-winter","tag-social-network","tag-twitter","tag-video"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-fa","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":415,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/twitter-tagging\/","url_meta":{"origin":940,"position":0},"title":"Twitter Tagging","author":"crossn81","date":"August 21, 2008","format":false,"excerpt":"Last week I wrote about the great tool, Twitter. I mentioned it was great for building friendships and community with runners and other people.\u00a0 One of the great ways to build discussion around a specific topic or event on the web is by using tags.\u00a0 I use tags all the\u2026","rel":"","context":"In "Blog"","block_context":{"text":"Blog","link":"https:\/\/www.teamcrossworld.com\/running\/category\/blog\/"},"img":{"alt_text":"","src":"\/running\/images\/twittersearch.jpg","width":350,"height":200},"classes":[]},{"id":2620,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/saucony-helps-local-school\/","url_meta":{"origin":940,"position":1},"title":"Saucony Helps Local School","author":"crossn81","date":"April 6, 2011","format":false,"excerpt":"The Saucony Run for Good Foundation, established to help combat childhood obesity by providing financial support to community-based youth running programs, has announced its latest round of grant winners. The eight\u00a0grants include a biannual award presented in the name of 2008 Olympic sprinter and Saucony athlete Wallace Spearmon, Jr., to\u2026","rel":"","context":"In "Charity"","block_context":{"text":"Charity","link":"https:\/\/www.teamcrossworld.com\/running\/category\/charity\/"},"img":{"alt_text":"Saucony","src":"http:\/\/upload.wikimedia.org\/wikipedia\/en\/thumb\/d\/d9\/Saucony-brand.svg\/300px-Saucony-brand.svg.png","width":350,"height":200},"classes":[]},{"id":1543,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/tcm-training-week-10\/","url_meta":{"origin":940,"position":2},"title":"TCM Training Week 10","author":"crossn81","date":"August 10, 2009","format":false,"excerpt":"Slow, but I got some good miles in. Previous Posts Most of us don't plan to ruin our next race, but we often do.\u00a0 I shared some of my mistakes along with a list of ways to ruin your next race.\u00a0\u00a0 It has been a cool summer here in Minnesota,\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3074,"url":"https:\/\/www.teamcrossworld.com\/running\/2013\/2012-graphical-review\/","url_meta":{"origin":940,"position":3},"title":"2012 Graphical Review","author":"crossn81","date":"January 18, 2013","format":false,"excerpt":"Thanks to the Dailymile for creating this graphical representation of my 2012: \u00a0 Bike Miles: 1540 (plus 4 trainer hours) Run Miles: 394 Swim Yards: 33,900 (19.26 miles) \u00a0","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"dailymile2012review","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2013\/01\/dailymile2012review-300x157.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1094,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-in-review-17\/","url_meta":{"origin":940,"position":4},"title":"Week in Review","author":"crossn81","date":"February 9, 2009","format":false,"excerpt":"This is my last week before I begin an official training schedule.\u00a0 It was an up and down week temperature-wise and with how I felt.\u00a0 Overall a good week with a nice bump pack to where my mileage should have been! Monday was my day off! It is a little\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1566,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/tcm-training-week-12\/","url_meta":{"origin":940,"position":5},"title":"TCM Training Week 12","author":"crossn81","date":"August 24, 2009","format":false,"excerpt":"A beautiful week for running and a step-back week. Previous Posts While I was living in Indiana I ran the Pop Weaver 5k every year.\u00a0 The best part was the free popcorn - which lasts forever! Did you know that Caffeine is illegal for Olympic competition? Well, at least large\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=940"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/940\/revisions"}],"predecessor-version":[{"id":942,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/940\/revisions\/942"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}