{"id":7868,"date":"2025-03-14T22:41:10","date_gmt":"2025-03-15T03:41:10","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-73\/"},"modified":"2025-03-14T22:41:10","modified_gmt":"2025-03-15T03:41:10","slug":"day-73","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-73\/","title":{"rendered":"Day 73"},"content":{"rendered":"\n

There was a full lunar eclipse that hit totality between 1:30-2:30am this morning.\u00a0 I figured that if I got up at 2am, I would get some sleep before and after and see the eclipse. I decided that I would go for a 45 minute walk at 2am to the lake and see what I could see! Then I could sleep in later since I would already have my 1st workout done! It worked pretty well. The moon was tiny way up overhead and the cell phone doesn’t do it justice.\u00a0 <\/p>\n\n\n\n

Being outside and walking around at 2am was a weird experience. Lots of houses had interior lights on but I only saw 1 other person out. I saw quite a few police (more than during the day for sure) and some other cars. Otherwise it was uneventful. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

I ended up being more tired than I thought but made it through the day. This afternoon I went to the concussion clinic and got some exercises for my eyes. My left eye is a little off and the hope is that with some exercises I can strengthen it and reduce the headaches while working out. <\/p>\n\n\n\n

When I got home I couldn’t decide what my workout should be. It was also 74f so quite nice. I ended up going for a relaxed pace bike ride. And got a headache from it. <\/p>\n","protected":false},"excerpt":{"rendered":"

There was a full lunar eclipse that hit totality between 1:30-2:30am this morning.\u00a0 I figured that if I got up at 2am, I would get some sleep before and after and see the eclipse. I decided that I would go for a 45 minute walk at 2am to the lake and see what I could […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624,13],"tags":[887,771,903],"class_list":["post-7868","post","type-post","status-publish","format-standard","hentry","category-bike","category-my-running","tag-75hard","tag-bike","tag-concussion"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-22U","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":188,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/full-lunar-eclipse-tonight\/","url_meta":{"origin":7868,"position":0},"title":"Full Lunar Eclipse Tonight!","author":"crossn81","date":"February 20, 2008","format":false,"excerpt":"Did you know about the Lunar Eclipse tonight? We are expecting a full Lunar Eclipse to occur tonight (Weds) starting at 7:53pm Eastern the entire event will be over at 12:09am Eastern. The full eclipse will occur around 9pm Eastern and last for almost an hour. This is all from\u2026","rel":"","context":"In "Calendar"","block_context":{"text":"Calendar","link":"https:\/\/www.teamcrossworld.com\/running\/category\/calendar\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":303,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-5\/","url_meta":{"origin":7868,"position":1},"title":"Marathon Training: Week 5","author":"crossn81","date":"July 7, 2008","format":false,"excerpt":"As I reported last week after joining the MDRA Training Class I had to make some changes to the Hal Higdon plan that I had been following. So this week is kind of a transition week between the two programs. I have decided to follow the Higdon plan but shifting\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/5.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":195,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/february-highlights\/","url_meta":{"origin":7868,"position":2},"title":"February Highlights","author":"crossn81","date":"March 4, 2008","format":false,"excerpt":"February has really flown by, even with the extra day this year the month seems like it only started yesterday! It has been a pretty busy month for Team Cross as we continue to settle into our new digs! With the dawn of the new month I started my training\u2026","rel":"","context":"In "Highlights"","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/febgraph.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7497,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09282019-bike\/","url_meta":{"origin":7868,"position":3},"title":"09282019 – Bike","author":"crossn81","date":"September 28, 2019","format":false,"excerpt":"45 degrees! A great morning to ride. Long sleeves with a vest and full fingered gloves. It was just getting light out too. Through the hour ride I only saw one other rider on the trails. On the way back home I saw a bunch in the parking lot. I\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7240,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06182019-bike\/","url_meta":{"origin":7868,"position":4},"title":"06182019 – Bike","author":"crossn81","date":"June 18, 2019","format":false,"excerpt":"Took out the fat bike with my daughter on a borrowed bike to see if she'd like it. She wasn't happy about the whole thing. She fell pretty early on going around a turn and the handlebar got her on the leg. It was a slow loop of Karate Monkey.\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7628,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/12212019-bike\/","url_meta":{"origin":7868,"position":5},"title":"12212019 – Bike","author":"crossn81","date":"December 21, 2019","format":false,"excerpt":"Joe and I took the fat bikes out in the dark am! We rode 45 North, Condrum, and the Back 40 for a total of 7.5 miles. It was about 20f and the trails were in great shape for riding. We only saw a handful of other riders and when\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191221_072956-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191221_072956-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191221_072956-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191221_072956-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191221_072956-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7868"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7868\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}