{"id":7851,"date":"2025-03-05T21:59:06","date_gmt":"2025-03-06T02:59:06","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-64\/"},"modified":"2025-03-06T19:05:08","modified_gmt":"2025-03-07T00:05:08","slug":"day-64","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-64\/","title":{"rendered":"Day 64"},"content":{"rendered":"\n<p>The storm was about as bad as expected! We ended up with about 8 inches of wet heavy snow! And a snow day off from school due to the ice and timing of the storm! <\/p>\n\n\n\n<p>By the afternoon it was sunny, though still very windy! And a great afternoon to walk or sled! The wind made a lot of cool designs in the snow! I realized about half way through my walk that I should&#8217;ve counted some of my shoveling towards my 2nd workout! And that I could&#8217;ve used snow shoes to make the walk a little different! <\/p>\n\n\n\n<p>With the snow day I also finished my next book. <em>Adrift<\/em>, is the story about a sailor whose boat sank in the middle of the Atlantic Ocean. He was able to make into his his life boat and floated for 76 days until finally being saved. <\/p>\n\n\n\n<p>The book chronicles his journey and the many peaks and valleys throughout. Including multiple equipment failures, catching fish, and getting fresh water. <\/p>\n\n\n\n<p>The book was part of Go Ruck&#8217;s Tribe n Training group. But really anyone doing 75 Hard should read it! The connection of the number of days is real. A few times I thought about parallels to his experience and mine. Though ultimately 75 Hard is much easier! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"281\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?resize=625%2C281&#038;ssl=1\" alt=\"\" class=\"wp-image-7849\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?resize=624%2C281&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?w=2016&amp;ssl=1 2016w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/20250305_1621377907524281444536804.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"934\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?resize=625%2C934&#038;ssl=1\" alt=\"\" class=\"wp-image-7850\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?resize=685%2C1024&amp;ssl=1 685w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?resize=201%2C300&amp;ssl=1 201w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?resize=768%2C1147&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?resize=1028%2C1536&amp;ssl=1 1028w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?resize=624%2C932&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/screenshot_20250305_094304_amazonshopping1045484459323175471.jpg?w=1079&amp;ssl=1 1079w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The storm was about as bad as expected! We ended up with about 8 inches of wet heavy snow! And a snow day off from school due to the ice and timing of the storm! By the afternoon it was sunny, though still very windy! And a great afternoon to walk or sled! The wind [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[56,13],"tags":[887,699],"class_list":["post-7851","post","type-post","status-publish","format-standard","hentry","category-book-review","category-my-running","tag-75hard","tag-book-review"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-22D","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7719,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-9\/","url_meta":{"origin":7851,"position":0},"title":"Day 9","author":"crossn81","date":"January 9, 2025","format":false,"excerpt":"We finally got a little snow! It made the walk a little magical in the afternoon!","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250109_1537096531462954232612305.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250109_1537096531462954232612305.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250109_1537096531462954232612305.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250109_1537096531462954232612305.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5713,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/winter-arrived\/","url_meta":{"origin":7851,"position":1},"title":"Winter Arrived&#8230;","author":"crossn81","date":"November 16, 2014","format":false,"excerpt":"Winter came a little bit early this year and it came with a fury. I think most of us in the Twin Cities were glad that the storm track moved and we missed the 14\" of snow that some had predicted! \u00a0Nevertheless, I went for a run with my visiting\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7804,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-47\/","url_meta":{"origin":7851,"position":2},"title":"Day 47","author":"crossn81","date":"February 16, 2025","format":false,"excerpt":"I did some of the TriDot Assessments today. The Bike assessment is a warm up then 15 miles as fast as possible. Today was 29:06, which is a 3 minute improvement from January's assessment. This afternoon I did a 5k walk, the actual assessment is a run. But I'm still\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250216_172446150956944619972562.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250216_172446150956944619972562.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250216_172446150956944619972562.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250216_172446150956944619972562.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250216_172446150956944619972562.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250216_172446150956944619972562.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6198,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03252018-biking\/","url_meta":{"origin":7851,"position":3},"title":"03252018 &#8211; Biking","author":"crossn81","date":"March 25, 2018","format":false,"excerpt":"Sunshine on an afternoon! Forty degrees and sun made for a nice 10 mile ride today. For the most part everything was clear. Some flooding on the Kenilworth trail and lots of puddles! But not really any snow or ice left! The Lakes are still ice covered though I'm not\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-3.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-3.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-3.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-3.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-3.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7596,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/12012019-run\/","url_meta":{"origin":7851,"position":4},"title":"12012019 &#8211; Run &#038; Swim","author":"crossn81","date":"December 1, 2019","format":false,"excerpt":"An easy snowy run to start the month off. We've gotten a mixture of snow, sleet, freezing rain, and more snow in the past few days. It was snowing lightly when I left. It's hard to figure out running routes in the winter dur to the ski trails. This route\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191201_081004-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191201_081004-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191201_081004-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191201_081004-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191201_081004-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6969,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/02202019-bike\/","url_meta":{"origin":7851,"position":5},"title":"02202019 &#8211; Bike","author":"crossn81","date":"February 20, 2019","format":false,"excerpt":"On the 6th Snow Day of 2019 I hit the trainer in the basement for an hour. I need to replace the batteries in the computers so I can get at least a rough distance estimate for the rides. I followed the ride with a 5x5 front squat. I don't\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7851"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7851\/revisions"}],"predecessor-version":[{"id":7852,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7851\/revisions\/7852"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}