{"id":7833,"date":"2025-02-28T22:40:20","date_gmt":"2025-03-01T03:40:20","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-59\/"},"modified":"2025-02-28T22:40:20","modified_gmt":"2025-03-01T03:40:20","slug":"day-59","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-59\/","title":{"rendered":"Day 59"},"content":{"rendered":"\n

It is currently CrossFit Open season. I’ve not participated in The Open in many years as a registered participant. I remember the days when I used to have the announcement playing on YouTube on the TV in the living room! I think after the pandemic, leaving a gym, and some of the choices that CrossFit made through the years I’ve paid less attention to it. Some of the professional athletes are sitting out this year after how last years’ tragedy was handled. <\/p>\n\n\n\n

That said, I’ve done some of the workouts occasionally through the years. This year though I heard about the Out Foundation<\/a>‘s Out in the Open<\/a> competition. You register with them and they program 3 workouts named after famous LGBTQ individuals. It’s the same price $20 so I registered. I couldn’t decide which division to join and ended up joining the Performance (middle one). <\/p>\n\n\n\n

Today I did their first workout! It was a good one, except I can’t do burpees and I don’t have a 35# dumbbell.\u00a0 So I used my 25# and did elevated step outs. I finished in 11:37. <\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

It is currently CrossFit Open season. I’ve not participated in The Open in many years as a registered participant. I remember the days when I used to have the announcement playing on YouTube on the TV in the living room! I think after the pandemic, leaving a gym, and some of the choices that CrossFit […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[665,13],"tags":[887,667,770,901],"class_list":["post-7833","post","type-post","status-publish","format-standard","hentry","category-crossfit","category-my-running","tag-75hard","tag-crossfit-2","tag-crossfit-open","tag-out-in-the-open"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-22l","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6075,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/02232018-crossfit\/","url_meta":{"origin":7833,"position":0},"title":"02232018 – CrossFit","author":"crossn81","date":"February 23, 2018","format":false,"excerpt":"18.1 = Done. My first CrossFit Open workout is complete. The Open is the annual chance for anyone around the world to compete against themselves and each other on some really hard workouts! 18.1 is the first of 5 workouts. You can find more info about 18.1 here. I was\u2026","rel":"","context":"In "CrossFit"","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6192,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/2018-crossfit-open-summary\/","url_meta":{"origin":7833,"position":1},"title":"2018 CrossFit Open Summary","author":"crossn81","date":"April 11, 2018","format":false,"excerpt":"Well, my first CrossFit Open was definitely a lot of fun and hard work! It is fun to be one of thousands waiting anxiously to find out what kind of crazy workout CrossFit Games Director Dave Castro will throw at us. 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I did\u2026","rel":"","context":"In "CrossFit"","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6890,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/01182019-crossfit\/","url_meta":{"origin":7833,"position":4},"title":"01182019 – CrossFit","author":"crossn81","date":"January 18, 2019","format":false,"excerpt":"Finally back at the gym! I had hoped to earlier in the week but forgot to sign up and was waitlisted. I don't usually look at the workouts, I wouldn't have skipped this one. I think lots of people did though! 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