{"id":7815,"date":"2025-02-21T22:34:22","date_gmt":"2025-02-22T03:34:22","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-52\/"},"modified":"2025-02-21T22:34:22","modified_gmt":"2025-02-22T03:34:22","slug":"day-52","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-52\/","title":{"rendered":"Day 52"},"content":{"rendered":"\n

Happy Friday!! <\/p>\n\n\n\n

The afternoon didn’t go as planned with the kids plans so I went out later than anticipated for my ruck. I took my 20# pack today. We ran into a few dogs so the walk was shorter than normal. <\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Happy Friday!! The afternoon didn’t go as planned with the kids plans so I went out later than anticipated for my ruck. I took my 20# pack today. We ran into a few dogs so the walk was shorter than normal.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18,13,893],"tags":[887,894],"class_list":["post-7815","post","type-post","status-publish","format-standard","hentry","category-foto","category-my-running","category-ruck","tag-75hard","tag-ruck"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-223","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7790,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-40\/","url_meta":{"origin":7815,"position":0},"title":"Day 40","author":"crossn81","date":"February 9, 2025","format":false,"excerpt":"Today actually ended up being busy and Street Parking through out a rucking challenge so that kind of shifted my plans. I waited until the temp was above 0f and then did a 2.5 mile ruck with a 20# pack. It was the Street Parking Super Pup Ruck! 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I did a Street Parking workout in the morning. Then we did other things and was out in the cold checking out the Art Shanty Project. It was tempting to just come home and relax into the couch. But I went out with 20# pack and did\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/image_editor_output_image-1249833674-17379428599891012243350084907130.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7736,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-15\/","url_meta":{"origin":7815,"position":2},"title":"Day 15","author":"crossn81","date":"January 15, 2025","format":false,"excerpt":"For my second workout I've been walking with a 12lb vest. I got the vest from Aldi a few years ago. It works! 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