{"id":7771,"date":"2025-01-31T20:48:05","date_gmt":"2025-02-01T01:48:05","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-31\/"},"modified":"2025-01-31T20:48:05","modified_gmt":"2025-02-01T01:48:05","slug":"day-31","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-31\/","title":{"rendered":"Day 31"},"content":{"rendered":"\n

One month complete!!<\/p>\n\n\n\n

Today was a little bit of a challenge as we drove to Iowa after work. I snuck in my walk after work which meant we arrived even later at our final destination. The bigger challenge was water consumption and a 4 hour drive! Really that just meant I had a lot of water to drink when we arrived. And finding food that was compliant with the Mediterranean diet on the road!\u00a0 <\/p>\n\n\n\n

Luckily gas station food has improved! <\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

One month complete!! Today was a little bit of a challenge as we drove to Iowa after work. I snuck in my walk after work which meant we arrived even later at our final destination. The bigger challenge was water consumption and a 4 hour drive! Really that just meant I had a lot of […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[887],"class_list":["post-7771","post","type-post","status-publish","format-standard","hentry","category-my-running","tag-75hard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-21l","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5932,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/october-goals\/","url_meta":{"origin":7771,"position":0},"title":"October Goals","author":"crossn81","date":"November 1, 2015","format":false,"excerpt":"October is over and it is still nice outside! 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That's not too bad, right? For some reason I thought it was 64 ounces, not 129! When I got to 64 I was surprised at how easy it was. Then I looked at the app I was using and realized I wasn't even half\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7423,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/08172019-bike\/","url_meta":{"origin":7771,"position":3},"title":"08172019 – Bike","author":"crossn81","date":"August 17, 2019","format":false,"excerpt":"The weekend in Cuyuna continues!\u00a0 The plan for today was to ride the entire system that was Easy or Intermediate. I did complete this task, though I maybe should have spent a little more time making a plan. 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