{"id":7765,"date":"2025-01-28T22:22:31","date_gmt":"2025-01-29T03:22:31","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-28\/"},"modified":"2025-01-30T22:23:12","modified_gmt":"2025-01-31T03:23:12","slug":"day-28","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-28\/","title":{"rendered":"Day 28"},"content":{"rendered":"\n<p>A lot of people still have Christmas decorations up! We saw this on our evening walk! It kinda scared Daisy! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?resize=461%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-7764\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?resize=461%2C1024&amp;ssl=1 461w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?resize=135%2C300&amp;ssl=1 135w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?resize=768%2C1705&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?resize=692%2C1536&amp;ssl=1 692w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?resize=624%2C1385&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250128_1956496325538639338634608.jpg?w=908&amp;ssl=1 908w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A lot of people still have Christmas decorations up! We saw this on our evening walk! It kinda scared Daisy!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[887],"class_list":["post-7765","post","type-post","status-publish","format-standard","hentry","category-my-running","tag-75hard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-21f","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7745,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-20\/","url_meta":{"origin":7765,"position":0},"title":"Day 20","author":"crossn81","date":"January 20, 2025","format":false,"excerpt":"Today was windy so it felt a lot colder. I needed a few items for dinner so I included a stop at Hyvee on my walk. It's only a half mile to get there so I had to add some distance. It was a good little warm up and cheese\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250120_1651245516566985161863830.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250120_1651245516566985161863830.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250120_1651245516566985161863830.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250120_1651245516566985161863830.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250120_1651245516566985161863830.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250120_1651245516566985161863830.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":7795,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-43\/","url_meta":{"origin":7765,"position":1},"title":"Day 43","author":"crossn81","date":"February 12, 2025","format":false,"excerpt":"Most of my walks have included walking Daisy with me. Except on some of the really bitter cold days. This week has been really cold again with lows below zero (though no where close to canceling school). These make for long days at work because the windchill has been below\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250210_1703098002493974555669010.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250210_1703098002493974555669010.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250210_1703098002493974555669010.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/20250210_1703098002493974555669010.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7752,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-23\/","url_meta":{"origin":7765,"position":2},"title":"Day 23","author":"crossn81","date":"January 23, 2025","format":false,"excerpt":"My sister and her husband are in town. After work we went on a walk around the lake for my 2nd workout. It was a nice night and we saw the pretty sunset. I had left my phone at home so no pic! But it was a nice way to\u2026","rel":"","context":"In &quot;Book Review&quot;","block_context":{"text":"Book Review","link":"https:\/\/www.teamcrossworld.com\/running\/category\/book-review\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250122_0709441188359370236435181.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250122_0709441188359370236435181.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250122_0709441188359370236435181.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250122_0709441188359370236435181.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7771,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-31\/","url_meta":{"origin":7765,"position":3},"title":"Day 31","author":"crossn81","date":"January 31, 2025","format":false,"excerpt":"One month complete!! Today was a little bit of a challenge as we drove to Iowa after work. I snuck in my walk after work which meant we arrived even later at our final destination. The bigger challenge was water consumption and a 4 hour drive! Really that just meant\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/screenshot_20250201_074841_snapchat1218399520180644053.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/screenshot_20250201_074841_snapchat1218399520180644053.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/screenshot_20250201_074841_snapchat1218399520180644053.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/screenshot_20250201_074841_snapchat1218399520180644053.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/02\/screenshot_20250201_074841_snapchat1218399520180644053.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":7866,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-72\/","url_meta":{"origin":7765,"position":4},"title":"Day 72","author":"crossn81","date":"March 13, 2025","format":false,"excerpt":"Another rather uneventful day! The warm weather has made the walks in the afternoon nice! It wasn't quite shorts warm this evening but close. I was able to get the hot tub started back up. It's an inflatable one we got for Christmas. It worked okay until the first deep\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7739,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-17\/","url_meta":{"origin":7765,"position":5},"title":"Day 17","author":"crossn81","date":"January 17, 2025","format":false,"excerpt":"I had to stop and go back for this pic on my way to work this morning! It had changed a little in the time it took me to stop and walk back. I loved the colors of the skyline and the lightening of the sky with the first light.\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250117_0659425789236334795378208.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250117_0659425789236334795378208.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250117_0659425789236334795378208.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250117_0659425789236334795378208.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250117_0659425789236334795378208.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/20250117_0659425789236334795378208.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7765"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7765\/revisions"}],"predecessor-version":[{"id":7766,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7765\/revisions\/7766"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}