{"id":7760,"date":"2025-01-26T20:57:05","date_gmt":"2025-01-27T01:57:05","guid":{"rendered":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-26\/"},"modified":"2025-01-26T20:57:05","modified_gmt":"2025-01-27T01:57:05","slug":"day-26","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-26\/","title":{"rendered":"Day 26"},"content":{"rendered":"\n

After dropping off family at the airport I wore my 12# vest and hiked Pike Island at Fort Snelling State Park. It had been awhile since I’ve been there. There is basically no snow, but the rivers are frozen. It was a nice 4 mile walk! <\/p>\n\n\n\n

Here’s the frozen confluence of the Mississippi and Minnesota rivers! <\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

After dropping off family at the airport I wore my 12# vest and hiked Pike Island at Fort Snelling State Park. It had been awhile since I’ve been there. There is basically no snow, but the rivers are frozen. It was a nice 4 mile walk! Here’s the frozen confluence of the Mississippi and Minnesota […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13,893],"tags":[887,238,182,894],"class_list":["post-7760","post","type-post","status-publish","format-standard","hentry","category-my-running","category-ruck","tag-75hard","tag-fort-snelling-state-park","tag-pike-island","tag-ruck"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-21a","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":575,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/pike-islands-trails\/","url_meta":{"origin":7760,"position":0},"title":"Pike Island’s Trails","author":"crossn81","date":"September 18, 2008","format":false,"excerpt":"I would take a nice trail run any day over running the roads.\u00a0 Trails are my friend as this picture so elegantly shows! It is a little hard for me to hit the trails very often since we only have 1 car and I prefer to run in the mornings.\u00a0\u2026","rel":"","context":"In "Course Comments"","block_context":{"text":"Course Comments","link":"https:\/\/www.teamcrossworld.com\/running\/category\/course-comments\/"},"img":{"alt_text":"","src":"\/running\/images\/pikeisland82008.jpg","width":350,"height":200},"classes":[]},{"id":1788,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/snowshoeing-at-pike-island\/","url_meta":{"origin":7760,"position":1},"title":"Snowshoeing at Pike Island","author":"crossn81","date":"January 19, 2010","format":false,"excerpt":"We got snow shoes for Christmas. \u00a0Here is a video from the Mississippi River taken a week or so ago starting at Pike Island. \u00a0It was fun to wander around the island and the rivers. httpv:\/\/www.youtube.com\/watch?v=fIvmTvHydSs See the map here. [tags] snowshoeing, pike island, fort snelling, mississippi river[\/tags]","rel":"","context":"In "Cross-Training"","block_context":{"text":"Cross-Training","link":"https:\/\/www.teamcrossworld.com\/running\/category\/cross-training\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1259,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/video-friday\/","url_meta":{"origin":7760,"position":2},"title":"Video Friday","author":"crossn81","date":"April 10, 2009","format":false,"excerpt":"Earlier this week I did a run on a flooded Pike Island.\u00a0 Here are two videos that I created from that adventure. The first is a short \"remix\" and the second a longer one. If you are prone to seizures or vomiting you might want to skip the second one!\u2026","rel":"","context":"In "Trail Run"","block_context":{"text":"Trail Run","link":"https:\/\/www.teamcrossworld.com\/running\/category\/trail-run\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3605,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/snow-shoe-sun\/","url_meta":{"origin":7760,"position":3},"title":"Snow Shoe Sun","author":"crossn81","date":"January 11, 2010","format":false,"excerpt":"I took this while snow shoeing around Pike Island at Fort Snelling State Park.\u00a0 It was my first trip with my new snow shoes. This picture was taken from the middle of the Minnesota River.\u00a0","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Snowshoesunriver","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/Lsxv96Ke9T61BALZbXcbHuZ9a2KS8bGmNi4mzHq0pGyirQFUKOi9yzV89I4D\/snowshoesunriver.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1777,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/sick-week\/","url_meta":{"origin":7760,"position":4},"title":"Sick Week?","author":"crossn81","date":"January 11, 2010","format":false,"excerpt":"The first day back to work after a two week break is hard enough, not to mention getting up early enough to workout.\u00a0 We'll let that excuse cover Monday morning and Monday nights are always busy.\u00a0 Tuesday was still really hard to get up and Tuesday night I think the\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3331,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/historic-fort-snelling\/","url_meta":{"origin":7760,"position":5},"title":"Historic Fort Snelling","author":"crossn81","date":"October 14, 2010","format":false,"excerpt":"Another field trip! This one was to Historic Fort Snelling. Here the students are learning about 1820's laundry service!","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg1280","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/10\/CIMG1280.jpg.scaled.1000-300x224.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7760"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7760\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}