{"id":7714,"date":"2025-01-06T19:39:53","date_gmt":"2025-01-07T00:39:53","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2025\/day-6\/"},"modified":"2025-01-06T19:39:53","modified_gmt":"2025-01-07T00:39:53","slug":"day-6","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-6\/","title":{"rendered":"Day 6"},"content":{"rendered":"\n<p>Today was my first day back to work after winter break. And also the first day of doing 75 Hard while working. I fell behind on the water consumption. Don&#8217;t worry, I got the gallon done. It was also hard as people brought snacks to share and they were everywhere! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was my first day back to work after winter break. And also the first day of doing 75 Hard while working. I fell behind on the water consumption. Don&#8217;t worry, I got the gallon done. It was also hard as people brought snacks to share and they were everywhere!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[887],"class_list":["post-7714","post","type-post","status-publish","format-standard","hentry","category-my-running","tag-75hard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-20q","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7704,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/75-hard-day-1\/","url_meta":{"origin":7714,"position":0},"title":"75 Hard! 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For me this wasn't really a problem. I maybe have a drink or two on the weekends or special occasions. During January it was really easy as a lot of people celebrate Dry\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3339,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/tcm-hard-core-hero-marine-runner\/","url_meta":{"origin":7714,"position":2},"title":"TCM Hard Core Hero &#8211; Marine Runner","author":"crossn81","date":"October 4, 2010","format":false,"excerpt":"I had a great time spectating at this year's Twin Cities Marathon. \u00a0It was a lot of fun! This guy should be everyone's hero.\u00a0 Great Job Steven Kalina from Andover who finished in 5:13! \u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7875,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/75-hard-daily-pic\/","url_meta":{"origin":7714,"position":3},"title":"75 Hard &#8211; Daily Pic","author":"crossn81","date":"March 19, 2025","format":false,"excerpt":"This was another relatively easy task to complete each day. The tracking app I used helped serve as a reminder in case I forgot. But I tried to take it in the morning before or after my shower. It was nice to mark it off early and be on the\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3507,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/landscaping-hard-days-work\/","url_meta":{"origin":7714,"position":4},"title":"Landscaping &#8211; Hard Day&#8217;s Work","author":"crossn81","date":"April 19, 2010","format":false,"excerpt":"Did a lot of landscaping in the front yard today. Had to remove all the rocks\/pebbles that had previously been the decoration of choice, trim up the bushy type flower plants, add new edging, plant some flowers and bulbs, place big rocks that were previously around a tree, trim back\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"P4180520","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/B5QAPNTh3EsXzwmYbCb6E34E7Vw7QWyBMrKGFYCgSzzQPPvtR8JON9bzEmBZ\/P4180520.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7873,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-75\/","url_meta":{"origin":7714,"position":5},"title":"Day 75","author":"crossn81","date":"March 16, 2025","format":false,"excerpt":"Complete!! 75 Hard is done. I'll plan to write more over the next few days about the different aspects of it. Today was rather uneventful. I did yoga this morning and then did the Out in the Open 25.3 workout in the afternoon. I also did a 1 mile sandbag\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/03\/image_editor_output_image-1075875934-1742178819413660559121803058278.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7714"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7714\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}