A gallon of water is a lot to drink! I had to get up in the middle of the night! I finished my gallon earlier in the day today so hopefully that doesn’t happen again. <\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
A gallon of water is a lot to drink! I had to get up in the middle of the night! I finished my gallon earlier in the day today so hopefully that doesn’t happen again.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[887],"class_list":["post-7706","post","type-post","status-publish","format-standard","hentry","category-my-running","tag-75hard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-20i","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7878,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/75-hard-water\/","url_meta":{"origin":7706,"position":0},"title":"75 Hard – Water","author":"crossn81","date":"March 22, 2025","format":false,"excerpt":"1 gallon of water a day. That's not too bad, right? For some reason I thought it was 64 ounces, not 129! When I got to 64 I was surprised at how easy it was. Then I looked at the app I was using and realized I wasn't even half\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7714,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-6\/","url_meta":{"origin":7706,"position":1},"title":"Day 6","author":"crossn81","date":"January 6, 2025","format":false,"excerpt":"Today was my first day back to work after winter break. And also the first day of doing 75 Hard while working. I fell behind on the water consumption. Don't worry, I got the gallon done. It was also hard as people brought snacks to share and they were everywhere!","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7865,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-71\/","url_meta":{"origin":7706,"position":2},"title":"Day 71","author":"crossn81","date":"March 12, 2025","format":false,"excerpt":"This afternoon I forgot my partially drunk water bottle at work. So that threw off my water measurements. I decided I probably didn't drink much from it and didn't estimate it for my calculations. So I drank more than a gallon. I'm a little intrigued to see how much of\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7874,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/75-hard-no-alcohol\/","url_meta":{"origin":7706,"position":3},"title":"75 Hard – No Alcohol","author":"crossn81","date":"March 18, 2025","format":false,"excerpt":"One of the requirements for completing 75 Hard was not drinking any alcohol during the 75 days. For me this wasn't really a problem. I maybe have a drink or two on the weekends or special occasions. 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The 35 degree weather and impending snow storm wouldn't usually seem to abnormal but having had near 70's weather made it a little harder to get prepared for a\u2026","rel":"","context":"In "6k"","block_context":{"text":"6k","link":"https:\/\/www.teamcrossworld.com\/running\/category\/6k\/"},"img":{"alt_text":"CAM06438","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2015\/03\/CAM06438-222x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5852,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/race-review-mn-spartan-sprint\/","url_meta":{"origin":7706,"position":5},"title":"Race Review: MN Spartan Sprint","author":"crossn81","date":"July 10, 2015","format":false,"excerpt":"Wow. That was the hardest 4.5 mile race I've ever completed. We did at least 6,000 feet of climbing, most of it in the last 2 miles. Brutal on the legs would be an understatement. 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