{"id":7682,"date":"2020-01-18T11:19:04","date_gmt":"2020-01-18T16:19:04","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2020\/01182020-snowshoe\/"},"modified":"2020-01-18T11:19:04","modified_gmt":"2020-01-18T16:19:04","slug":"01182020-snowshoe","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2020\/01182020-snowshoe\/","title":{"rendered":"01182020 &#8211; Snowshoe"},"content":{"rendered":"\n<p>We got 5ish inches of snow overnight. We were expecting more so that&#8217;s a little disappointing. Knowing the snow wouldn&#8217;t quite be ready for skiing or fat tire biking. I decided to be helpful and snowshoe on the bike trails. <\/p>\n\n\n\n<p>It was a lot slower than running or biking! I was the first one on the Conundrum trail. Someone had run parts of 45 North and maybe someone had skied part of it too. I didn&#8217;t see any one out there the whole time though. Except for the PistonBully grooming the ski trails. <\/p>\n\n\n\n<p>I did some extra exploring too and got up to just over a 5k. I found a cool area between the road and train tracks that I&#8217;ll try to remember to check out in the warmer weather! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"833\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?resize=625%2C833&#038;ssl=1\" alt=\"\" class=\"wp-image-7679\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?resize=624%2C832&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_0658052478045573230188722-scaled.jpg?w=1250&amp;ssl=1 1250w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"833\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343.jpg?resize=625%2C833&#038;ssl=1\" alt=\"\" class=\"wp-image-7680\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?resize=624%2C832&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_074046_0012227423197328506343-scaled.jpg?w=1250&amp;ssl=1 1250w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We got 5ish inches of snow overnight. We were expecting more so that&#8217;s a little disappointing. Knowing the snow wouldn&#8217;t quite be ready for skiing or fat tire biking. I decided to be helpful and snowshoe on the bike trails. It was a lot slower than running or biking! I was the first one on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[886,683],"class_list":["post-7682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-winter","tag-snowshoe","tag-winter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200118_080422-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1ZU","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6060,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/02042018-mountain-biking\/","url_meta":{"origin":7682,"position":0},"title":"02042018 &#8211; Mountain Biking","author":"crossn81","date":"February 4, 2018","format":false,"excerpt":"Winter Fat Bike Trail riding is tough! I rode the Back 40 trails at Theodore Wirth. The trails were pretty well packed at this point. It is a different animal than regular trail riding, with the cold being a big part of it. It was hard to figure out how\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":5405,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/running-on-an-ice-road\/","url_meta":{"origin":7682,"position":1},"title":"Running on an Ice Road","author":"crossn81","date":"February 24, 2014","format":false,"excerpt":"This past weekend we visited the Apostle Island Ice Caves and spend the night on Madeline Island. \u00a0Yes the Ice Caves are stunning and I'd recommend checking them out if you can sneak away before the ice melts! Normally there is a ferry that runs between Bayfield, WI and La\u2026","rel":"","context":"In &quot;4 Mile&quot;","block_context":{"text":"4 Mile","link":"https:\/\/www.teamcrossworld.com\/running\/category\/4-mile\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1777,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/sick-week\/","url_meta":{"origin":7682,"position":2},"title":"Sick Week?","author":"crossn81","date":"January 11, 2010","format":false,"excerpt":"The first day back to work after a two week break is hard enough, not to mention getting up early enough to workout.\u00a0 We'll let that excuse cover Monday morning and Monday nights are always busy.\u00a0 Tuesday was still really hard to get up and Tuesday night I think the\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6207,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03302018-crossfit-and-biking\/","url_meta":{"origin":7682,"position":3},"title":"03302018 &#8211; CrossFit and Biking","author":"crossn81","date":"March 30, 2018","format":false,"excerpt":"Even though today was more flexible about showing up at work on time, I still did the 5:30am CrossFit class.\u00a0 Instead of going straight to work, I stopped and got coffee for the wife and ate and showered at home.\u00a0 It is a nice relaxing way to start the morning!\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180330_171544-8.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180330_171544-8.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180330_171544-8.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180330_171544-8.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180330_171544-8.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1448,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/minneapolis-best-in-the-world\/","url_meta":{"origin":7682,"position":4},"title":"Minneapolis: Best in the World","author":"crossn81","date":"July 1, 2009","format":false,"excerpt":"Yes, I am a little biased, but I do think that Minneapolis is one of the greatest places in the United States.\u00a0 I would say it ranks pretty high on the world stage too, but there might be some other places I'd rather live.\u00a0\u00a0 Nonetheless Travel and Leisure Magazine recently\u2026","rel":"","context":"In &quot;Course Comments&quot;","block_context":{"text":"Course Comments","link":"https:\/\/www.teamcrossworld.com\/running\/category\/course-comments\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/images\/icebiketire.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6925,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/01282019-bike\/","url_meta":{"origin":7682,"position":5},"title":"01282019 &#8211; Bike","author":"crossn81","date":"January 28, 2019","format":false,"excerpt":"A more reasonable weather day for biking! After several fresh inches of snow and waiting until the afternoon I thought the mountain bike trails would be great for riding. Well.. I was only the second bike on them. Someone had snowshoed to help pack it down, but it was still\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190128_154528-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190128_154528-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190128_154528-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190128_154528-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190128_154528-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7682"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/7681"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}