![](\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172244-scaled.jpg?resize=625%2C469&ssl=1\")
<\/p>\n","protected":false},"excerpt":{"rendered":"A post work sunny ski. It was great to get out. My first workout since Sunday due to family with influenza. I did the natural loop first since I knew I’d be ending in the dark. A bunch of high schoolers were out and they were wearing costumes! I then did 2 loops of the made snow on their 3k loop now. It’s still a pretty hilly loop, but it’s got some nice downhill sections!<\/p>\n
Just over 10k of skiing!<\/p>\n
The trailhead:<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
A post work sunny ski. It was great to get out. My first workout since Sunday due to family with influenza. I did the natural loop first since I knew I’d be ending in the dark. A bunch of high schoolers were out and they were wearing costumes! I then did 2 loops of the […]<\/p>\n","protected":false},"author":2,"featured_media":7629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[753],"tags":[837,836],"class_list":["post-7631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skiing","tag-skate-ski","tag-ski"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172250-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1Z5","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6843,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/12082018-ski\/","url_meta":{"origin":7631,"position":0},"title":"12082018 – Ski","author":"crossn81","date":"December 8, 2018","format":false,"excerpt":"2.2 miles of cross country skiing with the kids at the MN Nordic Opener. No ski passes were required so it was free fun for us!\u00a0 They had a family touring loop that was pretty good except for a steep uphill at the end! They also had a short demo\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/20181208_132821.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/20181208_132821.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/20181208_132821.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/20181208_132821.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/20181208_132821.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7665,"url":"https:\/\/www.teamcrossworld.com\/running\/2020\/01092020-ski\/","url_meta":{"origin":7631,"position":1},"title":"01092020 – Ski","author":"crossn81","date":"January 10, 2020","format":false,"excerpt":"After picking up my race packets at Pioneer Midwest and getting some wax and advice from their friendly staff I went for a short ski. I hadn't skied before Christmas so I wanted to get something in before Saturday's race. It was right around freezing and sunny at least for\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7602,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/12052019-ski\/","url_meta":{"origin":7631,"position":2},"title":"12052019 – Ski","author":"crossn81","date":"December 5, 2019","format":false,"excerpt":"An afternoon ski felt nice after a rough few days. It was just above freezing. The only good trails were the 1k loop. And there were at least 2 high schools there skiing. So the trails were kind of busy. Just over a 5k. 35f and sunny. 3.35 miles.","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6067,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/02182018-skiing\/","url_meta":{"origin":7631,"position":3},"title":"02182018 – Skiing","author":"crossn81","date":"February 18, 2018","format":false,"excerpt":"After the kid's ski lessons I went for a short ski on the Twin Lakes loop and then up to the top and finally conquered the big descent into the chalet. I fell several times on the Twin Lakes loop, including once about halfway up a hill! I still had\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7013,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/03092019-ski\/","url_meta":{"origin":7631,"position":4},"title":"03092019 – Ski","author":"crossn81","date":"March 9, 2019","format":false,"excerpt":"I had been planning to bike, but the temps were right around 30 so I felt like it might be too warm to ride and not tear up the treadway. So I opted to ski instead. It was a nice morning to be out and there weren't too many people\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6988,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/02282019-ski\/","url_meta":{"origin":7631,"position":5},"title":"02282019 – Ski","author":"crossn81","date":"February 28, 2019","format":false,"excerpt":"A little post work ski with the little guy! It was a nice afternoon, sunny and low 20's. We started at the Wirth Beach and did the little loop over the lake. I was skate ski and he of course was classic. The loops have been reversed since the last\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161735.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161735.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161735.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161735.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161735.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7631"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7631\/revisions"}],"predecessor-version":[{"id":7632,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7631\/revisions\/7632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/7629"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}