{"id":7602,"date":"2019-12-05T21:26:02","date_gmt":"2019-12-06T02:26:02","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2019\/12052019-ski\/"},"modified":"2019-12-05T21:26:02","modified_gmt":"2019-12-06T02:26:02","slug":"12052019-ski","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/12052019-ski\/","title":{"rendered":"12052019 &#8211; Ski"},"content":{"rendered":"<p>An afternoon ski felt nice after a rough few days. It was just above freezing. The only good trails were the 1k loop. And there were at least 2 high schools there skiing. So the trails were kind of busy.<\/p>\n<p>Just over a 5k. 35f and sunny. 3.35 miles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An afternoon ski felt nice after a rough few days. It was just above freezing. The only good trails were the 1k loop. And there were at least 2 high schools there skiing. So the trails were kind of busy. Just over a 5k. 35f and sunny. 3.35 miles.<\/p>\n","protected":false},"author":2,"featured_media":7601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[753],"tags":[297,837,836],"class_list":["post-7602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skiing","tag-cross-country-skiing","tag-skate-ski","tag-ski"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1YC","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6101,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03072018-skiing\/","url_meta":{"origin":7602,"position":0},"title":"03072018 &#8211; Skiing","author":"crossn81","date":"March 7, 2018","format":false,"excerpt":"I got in a rare evening ski this evening and was still on the trails at sunset! I did the man made trails and there were some definite icy patches but for the most part was well tracked and enjoyable to ski. Definitely the last ski for me on those\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180307_1825581658960212-1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180307_1825581658960212-1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180307_1825581658960212-1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180307_1825581658960212-1.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180307_1825581658960212-1.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180307_1825581658960212-1.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":6046,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/01282018-bike-trainer-and-skiing\/","url_meta":{"origin":7602,"position":1},"title":"01282018 &#8211; Bike Trainer and Skiing","author":"crossn81","date":"January 28, 2018","format":false,"excerpt":"I did 40 minutes on the bike trainer watching some TED videos. I did some single leg pedaling mixed in. Those are hard by the way! Then I did 2 rounds of 10 each of Pushups Situps Squats Hanging pulls. During the kid's ski lessons I went for a ski\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":6888,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/01142019-ski\/","url_meta":{"origin":7602,"position":2},"title":"01142019 &#8211; Ski","author":"crossn81","date":"January 14, 2019","format":false,"excerpt":"We met some friends at the Trailhead for dinner, games, and skiing. It was a fun night and fun to see how many people are out enjoying the trails on a week night. There were also a few high school groups which overall were pretty nice. We didn't have any\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6995,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/03022019-run-and-ski\/","url_meta":{"origin":7602,"position":3},"title":"03022019 &#8211; Run and Ski","author":"crossn81","date":"March 2, 2019","format":false,"excerpt":"With 6 more inches of fresh snow, I didn't want to be the first bike on the trails again so I opted for a run. Normally I'd run on the sidewalks and do a boring loop in the city, but this morning I went more adventurous and headed towards the\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6346,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/04152018-ski\/","url_meta":{"origin":7602,"position":4},"title":"04152018 &#8211; Ski\u00a0","author":"crossn81","date":"April 15, 2018","format":false,"excerpt":"Yes, you read that right. Skiing on April 15th. It looks like we will probably be able to ski for at least another week. The Historic April Blizzard dropped about 15 inches of snow and a second round is still dropping snow!\u00a0 Joe and I decided to join the small\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6033,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/01232018-ski-and-shovel\/","url_meta":{"origin":7602,"position":5},"title":"01232018 &#8211; Ski and Shovel","author":"crossn81","date":"January 23, 2018","format":false,"excerpt":"This morning started the serious work of digging out from the 9-14 inches that we got. After resting from that I went out for a ski on some of the South Wirth trails and accumulated just over 7k in about 70 minutes. The trails had been rolled but not tracked\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/20180123_102557927445516.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/20180123_102557927445516.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/20180123_102557927445516.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/20180123_102557927445516.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/20180123_102557927445516.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/20180123_102557927445516.jpg?resize=1400%2C800 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7602"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/7601"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}