{"id":7488,"date":"2019-09-16T19:22:29","date_gmt":"2019-09-17T00:22:29","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2019\/09162019-bike\/"},"modified":"2019-09-16T19:22:29","modified_gmt":"2019-09-17T00:22:29","slug":"09162019-bike","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/09162019-bike\/","title":{"rendered":"09162019 &#8211; Bike"},"content":{"rendered":"<p>Bike commute. I almost didn&#8217;t ride since I had a meeting after work, but I decided I needed to ride and I&#8217;d just make the timing work out for me. Besides being super sweaty when I got to my meeting it worked out well. The afternoon riding was mid 80s and sunny. The morning was mid 60s and the sun was coming up while I rode.<\/p>\n<p>I do wish I could ride more in my schedule.<\/p>\n<p>10 miles total for the day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bike commute. I almost didn&#8217;t ride since I had a meeting after work, but I decided I needed to ride and I&#8217;d just make the timing work out for me. Besides being super sweaty when I got to my meeting it worked out well. The afternoon riding was mid 80s and sunny. The morning was [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624],"tags":[771,857],"class_list":["post-7488","post","type-post","status-publish","format-standard","hentry","category-bike","tag-bike","tag-commute"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1WM","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7200,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06102019-bike\/","url_meta":{"origin":7488,"position":0},"title":"06102019 &#8211; Bike","author":"crossn81","date":"June 10, 2019","format":false,"excerpt":"Bike commute!! First day of \"summer\" - no students at work and I was able to ride my bike in. Felt a little sore from yesterday, especially on some of the hills in the morning. Not as bad on the ride home! 11 miles for the day!","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7204,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06112019-bike\/","url_meta":{"origin":7488,"position":1},"title":"06112019 &#8211; Bike","author":"crossn81","date":"June 11, 2019","format":false,"excerpt":"The car was getting its brakes replaced so another nice day to bike commute!! It was supposed to rain all afternoon so it was definitely a risk of getting wet on the way home. I packed my rain coat and booties so of course it wasn't raining on the way\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7439,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/08302019-bike\/","url_meta":{"origin":7488,"position":2},"title":"08302019 &#8211; Bike","author":"crossn81","date":"August 30, 2019","format":false,"excerpt":"I was able to bike commute again today. It was a cool morning, in the upper 40's! I didn't want to overdress, but definitely didn't want to get cold. I ended up wearing a t-shirt under a vest with arm sleeves and riding gloves and shorts. The tips of my\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7517,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/10092019-bike\/","url_meta":{"origin":7488,"position":3},"title":"10092019 &#8211; Bike","author":"crossn81","date":"October 9, 2019","format":false,"excerpt":"Bike commute day!! The last few weeks I've gone places after riding so it was kind of nice to just get to ride home. Though it felt like I had headwind the whole way home and I felt tired. It was a nice temp though, I think 72 and partly\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5468,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/bike-commute-route-options\/","url_meta":{"origin":7488,"position":4},"title":"Bike Commute Route Options","author":"crossn81","date":"June 5, 2014","format":false,"excerpt":"A co-worker recently got a bike and we've talked a bit about bike commuting. She actually lives pretty close to me so some of our conversation has been about what route to take. She showed me a new route this week and I Strava-ed it so I could compare it\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5689,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/commuting-routes-so-many-choices\/","url_meta":{"origin":7488,"position":5},"title":"Commuting Routes: So Many Choices!","author":"crossn81","date":"September 29, 2014","format":false,"excerpt":"With a new job comes a new commute. \u00a0This new commute is more than double my old one so we were happy that we never got around to selling our old Honda Civic that we bought the summer before we said \"I do.\" \u00a0I wanted to keep riding my bike,\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7488"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7488\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}