{"id":7481,"date":"2019-09-15T18:01:29","date_gmt":"2019-09-15T23:01:29","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=7481"},"modified":"2019-09-15T18:27:48","modified_gmt":"2019-09-15T23:27:48","slug":"09152019-bike","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/09152019-bike\/","title":{"rendered":"09152019 &#8211; Bike"},"content":{"rendered":"<p>Went out for a mountain bike ride this morning. Decided to take the Mukluk out for a change of pace. It kept pulling a little to one side which made riding single track a little less than ideal, so I&#8217;m going to need to get that looked at. It was a cool morning, but actually quite humid. I wore long sleeves, but didn&#8217;t need to. I had to take my glasses off because they kept fogging up. You can see in the pictures the slight fog.\u00a0 Only the Loppet trails were open, so I rode all 3 sections. Overall the trails were tacky, but a few muddy spots and I ended with quite a bit of mud splatter!<\/p>\n<p>Total was 6 miles in 53 minutes! <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-7477 alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?resize=625%2C469&#038;ssl=1\" width=\"625\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?w=2880&amp;ssl=1 2880w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?resize=624%2C468&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070146.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-7476 alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?resize=625%2C469&#038;ssl=1\" width=\"625\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?w=2880&amp;ssl=1 2880w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?resize=624%2C468&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_070547.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"failed wp-image-7480 alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?resize=625%2C469&#038;ssl=1\" width=\"625\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?w=2880&amp;ssl=1 2880w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?resize=624%2C468&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_071153-1.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-7479 failed alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?resize=625%2C833&#038;ssl=1\" width=\"625\" height=\"833\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?w=2448&amp;ssl=1 2448w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?resize=624%2C832&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_0758058198932326632888879-1.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went out for a mountain bike ride this morning. Decided to take the Mukluk out for a change of pace. It kept pulling a little to one side which made riding single track a little less than ideal, so I&#8217;m going to need to get that looked at. It was a cool morning, but actually [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624,772],"tags":[771,774,773],"class_list":["post-7481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bike","category-mountain-bike","tag-bike","tag-fat-tire-bike","tag-mountain-bike"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190915_072237.jpg?fit=2880%2C2160&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1WF","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7216,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06162019-bike\/","url_meta":{"origin":7481,"position":0},"title":"06162019 &#8211; Bike","author":"crossn81","date":"June 16, 2019","format":false,"excerpt":"All the rains kept missing us! Bad news for the garden, but good news for getting an early Father's Day ride in!! I took a good hour and did all the Loppet trails and the North Loop. I realize I've not done any of the other MORC trails for awhile\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190616_0751071438623636455432498.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7497,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09282019-bike\/","url_meta":{"origin":7481,"position":1},"title":"09282019 &#8211; Bike","author":"crossn81","date":"September 28, 2019","format":false,"excerpt":"45 degrees! A great morning to ride. Long sleeves with a vest and full fingered gloves. It was just getting light out too. Through the hour ride I only saw one other rider on the trails. On the way back home I saw a bunch in the parking lot. I\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6776,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/11032018-mountain-bike\/","url_meta":{"origin":7481,"position":2},"title":"11032018 &#8211; Mountain  Bike","author":"crossn81","date":"November 3, 2018","format":false,"excerpt":"I had a hankering to get out on two wheels and with rain in the forecast I knew this would be the last chance for a bit to hit the trails.\u00a0 I'm sure glad I did. I started with the Area 36 trails.\u00a0 As I noted last week on my\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7539,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/10202019-bike\/","url_meta":{"origin":7481,"position":3},"title":"10202019 &#8211; Bike","author":"crossn81","date":"October 20, 2019","format":false,"excerpt":"I was able to sneak out to ride at Elm Creek on a cool morning. It was actually great weather. I got a flat shortly before finishing the first section.\u00a0 I had a new tube, but my CO2 was empty.\u00a0 So I walked out to the parking lot.\u00a0 There was\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/20191020_074354.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/20191020_074354.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/20191020_074354.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/20191020_074354.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/10\/20191020_074354.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6561,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/07022018-canoe-mountain-bike\/","url_meta":{"origin":7481,"position":4},"title":"07022018 &#8211; Canoe &#038; Mountain Bike","author":"crossn81","date":"July 2, 2018","format":false,"excerpt":"As a big group we took out 3 canoes and 3 kid's kayak's and paddled through 3 different lakes.\u00a0 We ended up finding an amazing sandy saddle that we played at for a few hours.\u00a0 It had a rope swing and was a great place to play and eat our\u2026","rel":"","context":"In &quot;Mountain Bike&quot;","block_context":{"text":"Mountain Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mountain-bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7369,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/07282019-bike\/","url_meta":{"origin":7481,"position":5},"title":"07282019 &#8211; Bike","author":"crossn81","date":"July 28, 2019","format":false,"excerpt":"I relaxed in the morning, the hope had been to attend a bike demo event in the evening, but it became obvious that the weather wasn't going to hold for that to occur. I went out shortly after breakfast and hit some dirt while it was still dry. It started\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7481"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7481\/revisions"}],"predecessor-version":[{"id":7482,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7481\/revisions\/7482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/7474"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}