{"id":7369,"date":"2019-07-28T17:12:41","date_gmt":"2019-07-28T22:12:41","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=7369"},"modified":"2019-07-29T17:21:45","modified_gmt":"2019-07-29T22:21:45","slug":"07282019-bike","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/07282019-bike\/","title":{"rendered":"07282019 &#8211; Bike"},"content":{"rendered":"\n<p>I relaxed in the morning, the hope had been to attend a bike demo event in the evening, but it became obvious that the weather wasn&#8217;t going to hold for that to occur.  I went out shortly after breakfast and hit some dirt while it was still dry. It started sprinkling, but stopped pretty quickly.  I started with Area 36 trails and realized pretty quickly that my tired pressure was too low so I took the exit and pumped them up at the Trailhead.  Then I started over on the Area 36 trails and they felt much better! Then I headed to the Back 40 section. The Luce Line is stilled flooded and is better but still pretty high so my feet got wet.  By the time that I finished that loop it was raining slightly. In the woods it was still pretty dry so I did the skinny loop that ends at 55. When I got there the ground was pretty wet, so I finished the loop and rode to the Conundrum trails. The dirt in the woods was still mostly dry, but by the end there were puddles in any area with tree cover so I ended the ride.  I enjoyed the cool rain as I got home and washed the bike off. <\/p>\n\n\n\n<p>8.96 miles in 1:17 and 3 segment PR&#8217;s. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I relaxed in the morning, the hope had been to attend a bike demo event in the evening, but it became obvious that the weather wasn&#8217;t going to hold for that to occur. I went out shortly after breakfast and hit some dirt while it was still dry. It started sprinkling, but stopped pretty quickly. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624,772],"tags":[771,773],"class_list":["post-7369","post","type-post","status-publish","format-standard","hentry","category-bike","category-mountain-bike","tag-bike","tag-mountain-bike"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1UR","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6501,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/06162018-bike\/","url_meta":{"origin":7369,"position":0},"title":"06162018 &#8211; Bike","author":"crossn81","date":"June 16, 2018","format":false,"excerpt":"With thunder in the background and south of me I hit some trails before the next round came to get us. The new Loppet trail is unofficially open so I decided to try it out.\u00a0 It's pretty nice, nothing really technical but some tight uphill turns and some flowy downhill\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/06\/20180616_064449.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/06\/20180616_064449.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/06\/20180616_064449.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/06\/20180616_064449.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/06\/20180616_064449.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7239,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06292019-bike\/","url_meta":{"origin":7369,"position":1},"title":"06292019 &#8211; Bike","author":"crossn81","date":"June 29, 2019","format":false,"excerpt":"I took my Mukluk out today to explore the trails. I've only ridden it in the winter so I wanted to see how it felt on the dirt. Overall it is a newer and nicer bike than my old Giant Iguana, but it is still a fat tire bike.\u00a0 It\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190629_063936.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190629_063936.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190629_063936.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190629_063936.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190629_063936.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7234,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06222019-bike\/","url_meta":{"origin":7369,"position":2},"title":"06222019 &#8211; Bike","author":"crossn81","date":"June 22, 2019","format":false,"excerpt":"After the family left, Caleb and I headed down to the trails. We went to the new skills course first to check it out. Its built right behind the Trailhead building and has 3 loops. We did the Easy loop first. I was going to try the Intermediate and Caleb\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6776,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/11032018-mountain-bike\/","url_meta":{"origin":7369,"position":3},"title":"11032018 &#8211; Mountain  Bike","author":"crossn81","date":"November 3, 2018","format":false,"excerpt":"I had a hankering to get out on two wheels and with rain in the forecast I knew this would be the last chance for a bit to hit the trails.\u00a0 I'm sure glad I did. I started with the Area 36 trails.\u00a0 As I noted last week on my\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6427,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/05052018-bike\/","url_meta":{"origin":7369,"position":4},"title":"05052018 &#8211; Bike","author":"crossn81","date":"May 5, 2018","format":false,"excerpt":"Finally some of the Mountain Bike trails at Wirth are open. 3 of the 5 sections are dry and disable! The Brownie Lake section is pretty much an Expert loop so I didn't bother with it. It's hard to believe that I went over my handlebars on my first outing!\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/05\/20180505_170122-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/05\/20180505_170122-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/05\/20180505_170122-2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/05\/20180505_170122-2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/05\/20180505_170122-2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7216,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06162019-bike\/","url_meta":{"origin":7369,"position":5},"title":"06162019 &#8211; Bike","author":"crossn81","date":"June 16, 2019","format":false,"excerpt":"All the rains kept missing us! Bad news for the garden, but good news for getting an early Father's Day ride in!! I took a good hour and did all the Loppet trails and the North Loop. I realize I've not done any of the other MORC trails for awhile\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190616_0751071438623636455432498.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7369"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7369\/revisions"}],"predecessor-version":[{"id":7370,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7369\/revisions\/7370"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}