{"id":7204,"date":"2019-06-11T20:25:07","date_gmt":"2019-06-12T01:25:07","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=7204"},"modified":"2019-06-12T08:27:13","modified_gmt":"2019-06-12T13:27:13","slug":"06112019-bike","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/06112019-bike\/","title":{"rendered":"06112019 &#8211; Bike"},"content":{"rendered":"\n<p>The car was getting its brakes replaced so another nice day to bike commute!! It was supposed to rain all afternoon so it was definitely a risk of getting wet on the way home. I packed my rain coat and booties so of course it wasn&#8217;t raining on the way home! It was actually a nice cool afternoon ride! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The car was getting its brakes replaced so another nice day to bike commute!! It was supposed to rain all afternoon so it was definitely a risk of getting wet on the way home. I packed my rain coat and booties so of course it wasn&#8217;t raining on the way home! It was actually a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624],"tags":[857],"class_list":["post-7204","post","type-post","status-publish","format-standard","hentry","category-bike","tag-commute"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1Sc","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7488,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09162019-bike\/","url_meta":{"origin":7204,"position":0},"title":"09162019 &#8211; Bike","author":"crossn81","date":"September 16, 2019","format":false,"excerpt":"Bike commute. I almost didn't ride since I had a meeting after work, but I decided I needed to ride and I'd just make the timing work out for me. Besides being super sweaty when I got to my meeting it worked out well. The afternoon riding was mid 80s\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7532,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/10222019-bike\/","url_meta":{"origin":7204,"position":1},"title":"10222019 &#8211; Bike","author":"crossn81","date":"October 22, 2019","format":false,"excerpt":"Bike commute today. It was cool both ways, but rainy on the way there. This time I remembered all of my rain gear!! Rain cap for my helmet, check. Rain coat, check. Rain pants, check. Rain covers for my shoes, check. I stayed 98% dry. My feet were a little\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5468,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/bike-commute-route-options\/","url_meta":{"origin":7204,"position":2},"title":"Bike Commute Route Options","author":"crossn81","date":"June 5, 2014","format":false,"excerpt":"A co-worker recently got a bike and we've talked a bit about bike commuting. She actually lives pretty close to me so some of our conversation has been about what route to take. She showed me a new route this week and I Strava-ed it so I could compare it\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7517,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/10092019-bike\/","url_meta":{"origin":7204,"position":3},"title":"10092019 &#8211; Bike","author":"crossn81","date":"October 9, 2019","format":false,"excerpt":"Bike commute day!! The last few weeks I've gone places after riding so it was kind of nice to just get to ride home. Though it felt like I had headwind the whole way home and I felt tired. It was a nice temp though, I think 72 and partly\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7200,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06102019-bike\/","url_meta":{"origin":7204,"position":4},"title":"06102019 &#8211; Bike","author":"crossn81","date":"June 10, 2019","format":false,"excerpt":"Bike commute!! First day of \"summer\" - no students at work and I was able to ride my bike in. Felt a little sore from yesterday, especially on some of the hills in the morning. Not as bad on the ride home! 11 miles for the day!","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3576,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/snowy-monday-bike-commute\/","url_meta":{"origin":7204,"position":5},"title":"Snowy Monday Bike Commute","author":"crossn81","date":"February 8, 2010","format":false,"excerpt":"There are some hardcore winter cyclists out there. I am not one of them. \u00a0This dude was out there in about 4 inches of snow and single digit windchills. Minneapolis is a biking community!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0513","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/Tjl7uP8Eo8JpuHCMonfZTAFqJW0r9hNeqnZGHtQhSy13yvm8HSgE2xqFB9yt\/CIMG0513.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7204"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7204\/revisions"}],"predecessor-version":[{"id":7205,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7204\/revisions\/7205"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}