{"id":7042,"date":"2019-03-26T13:05:28","date_gmt":"2019-03-26T18:05:28","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2019\/03262019-bike\/"},"modified":"2019-04-01T09:19:04","modified_gmt":"2019-04-01T14:19:04","slug":"03262019-bike","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/03262019-bike\/","title":{"rendered":"03262019 &#8211; Bike"},"content":{"rendered":"<p>Rode to work today. Tuesday will be my bike class day. Hopefully I can ride on those days. We&#8217;ll see how the schedule works. So about 11 miles commuting. It was in the 30s in the am and almost 50 in the PM. Son and I did almost 1.5 around the neighborhood in the evening.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rode to work today. Tuesday will be my bike class day. Hopefully I can ride on those days. We&#8217;ll see how the schedule works. So about 11 miles commuting. It was in the 30s in the am and almost 50 in the PM. Son and I did almost 1.5 around the neighborhood in the evening.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624],"tags":[771],"class_list":["post-7042","post","type-post","status-publish","format-standard","hentry","category-bike","tag-bike"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1PA","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3176,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/almost-full-bike-rack-30daysofbiking\/","url_meta":{"origin":7042,"position":0},"title":"Almost Full Bike Rack #30daysofbiking","author":"crossn81","date":"April 9, 2012","format":false,"excerpt":"","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"1228851872","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/04\/1228851872.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7488,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09162019-bike\/","url_meta":{"origin":7042,"position":1},"title":"09162019 &#8211; Bike","author":"crossn81","date":"September 16, 2019","format":false,"excerpt":"Bike commute. I almost didn't ride since I had a meeting after work, but I decided I needed to ride and I'd just make the timing work out for me. Besides being super sweaty when I got to my meeting it worked out well. The afternoon riding was mid 80s\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7348,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/07222019-bike\/","url_meta":{"origin":7042,"position":2},"title":"07222019 &#8211; Bike","author":"crossn81","date":"July 22, 2019","format":false,"excerpt":"I brought my Motobecane hoping to get a good ride in and knowing there weren't any mountain bike trails and no obvious loops I decided to ride the road we were staying on and then next one over that kind of goes by the lake we were on. It ended\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/07\/20190722_071442.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/07\/20190722_071442.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/07\/20190722_071442.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/07\/20190722_071442.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/07\/20190722_071442.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6060,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/02042018-mountain-biking\/","url_meta":{"origin":7042,"position":3},"title":"02042018 &#8211; Mountain Biking","author":"crossn81","date":"February 4, 2018","format":false,"excerpt":"Winter Fat Bike Trail riding is tough! I rode the Back 40 trails at Theodore Wirth. The trails were pretty well packed at this point. It is a different animal than regular trail riding, with the cold being a big part of it. It was hard to figure out how\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180204_1440021348174533.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":2044,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/run-bike-swim\/","url_meta":{"origin":7042,"position":4},"title":"Run &#8211; Bike &#8211; Swim","author":"crossn81","date":"July 26, 2010","format":false,"excerpt":"That is the my preferred order of the sports. In a triathlon the order is swim - bike - run. \u00a0Hardest to easiest in my opinion. \u00a0But, I am a runner so running should be the easiest. \u00a0Now that I've been bike commuting almost every day and doing some longer\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2623,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-11\/","url_meta":{"origin":7042,"position":5},"title":"Weekly Report","author":"crossn81","date":"April 4, 2011","format":false,"excerpt":"41 miles of biking. \u00a0WOW!! Spring is finally here and I pulled my bike out of the garage and started commuting! I had the car on Monday, but Tuesday morning I walked Nadia to day care while pushing my bike. \u00a0I'm sure we looked quite a sight! \u00a0Nadia was on\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=7042"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7042\/revisions"}],"predecessor-version":[{"id":7043,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/7042\/revisions\/7043"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=7042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=7042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=7042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}