{"id":6988,"date":"2019-02-28T20:06:56","date_gmt":"2019-03-01T01:06:56","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2019\/02282019-ski\/"},"modified":"2019-02-28T20:06:56","modified_gmt":"2019-03-01T01:06:56","slug":"02282019-ski","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2019\/02282019-ski\/","title":{"rendered":"02282019 &#8211; Ski"},"content":{"rendered":"<p>A little post work ski with the little guy! It was a nice afternoon, sunny and low 20&#8217;s. We started at the Wirth Beach and did the little loop over the lake. I was skate ski and he of course was classic.<\/p>\n<p>The loops have been reversed since the last time I was on them. Trails weren&#8217;t super fast but in decent shape.&nbsp;<\/p>\n<p>1.8 miles.&nbsp;<br \/>\n<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?resize=625%2C469&#038;ssl=1\" alt=\"\" class=\"wp-image-6987 alignnone size-full\" width=\"625\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?w=2880&amp;ssl=1 2880w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?resize=624%2C468&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161151.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?resize=625%2C469&#038;ssl=1\" alt=\"\" class=\"wp-image-6986 alignnone size-full\" width=\"625\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?w=2880&amp;ssl=1 2880w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?resize=624%2C468&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_163149.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A little post work ski with the little guy! It was a nice afternoon, sunny and low 20&#8217;s. We started at the Wirth Beach and did the little loop over the lake. I was skate ski and he of course was classic. The loops have been reversed since the last time I was on them. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[753],"tags":[297,837,533],"class_list":["post-6988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skiing","tag-cross-country-skiing","tag-skate-ski","tag-skiing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190228_161735.jpg?fit=2880%2C2160&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1OI","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6953,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/02082019-ski\/","url_meta":{"origin":6988,"position":0},"title":"02082019 &#8211; Ski","author":"crossn81","date":"February 8, 2019","format":false,"excerpt":"The afternoon sun was deceiving.\u00a0 It felt warm when I started skiing, but the wind picked up especially across the lake. And once the sun started slipping away.. Brrr.\u00a0 It was down to -2 when I got home. I was excited to do some skate skiing on the natural snow\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/IMG_20190208_201110_984.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/IMG_20190208_201110_984.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/IMG_20190208_201110_984.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/IMG_20190208_201110_984.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/IMG_20190208_201110_984.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7602,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/12052019-ski\/","url_meta":{"origin":6988,"position":1},"title":"12052019 &#8211; Ski","author":"crossn81","date":"December 5, 2019","format":false,"excerpt":"An afternoon ski felt nice after a rough few days. It was just above freezing. The only good trails were the 1k loop. And there were at least 2 high schools there skiing. So the trails were kind of busy. Just over a 5k. 35f and sunny. 3.35 miles.","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191205_161315-2-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7001,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/03032019-bike-and-ski\/","url_meta":{"origin":6988,"position":2},"title":"03032019 &#8211; Bike and Ski","author":"crossn81","date":"March 3, 2019","format":false,"excerpt":"This morning I spent an hour on the trainer in the basement as the temps were like -12 with nasty windchill. While cold, the day was quite sunny.\u00a0 Even though the temps were hovering around the cancellation mark we had our last ski lessons today. Quite a few kids were\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190303_163623-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190303_163623-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190303_163623-2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190303_163623-2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190303_163623-2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6848,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/12092018-ski\/","url_meta":{"origin":6988,"position":3},"title":"12092018 &#8211; Ski","author":"crossn81","date":"December 9, 2018","format":false,"excerpt":"I know skiing is in kilometers but my Garmin is setup in miles.. so I skied 4.1 miles or 3 loops of the 2k course of man made snow at Wirth. It was fast snow at 6:30am.\u00a0 I was surprised at the number of people out at that time. The\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/IMG_20181209_094323_867.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/IMG_20181209_094323_867.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/IMG_20181209_094323_867.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/IMG_20181209_094323_867.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/12\/IMG_20181209_094323_867.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7631,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/12202019-ski\/","url_meta":{"origin":6988,"position":4},"title":"12202019 &#8211; Ski","author":"crossn81","date":"December 20, 2019","format":false,"excerpt":"A post work sunny ski. It was great to get out. My first workout since Sunday due to family with influenza. I did the natural loop first since I knew I'd be ending in the dark. A bunch of high schoolers were out and they were wearing costumes! I then\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172250-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172250-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172250-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172250-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/12\/20191220_172250-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7665,"url":"https:\/\/www.teamcrossworld.com\/running\/2020\/01092020-ski\/","url_meta":{"origin":6988,"position":5},"title":"01092020 &#8211; Ski","author":"crossn81","date":"January 10, 2020","format":false,"excerpt":"After picking up my race packets at Pioneer Midwest and getting some wax and advice from their friendly staff I went for a short ski. I hadn't skied before Christmas so I wanted to get something in before Saturday's race. It was right around freezing and sunny at least for\u2026","rel":"","context":"In &quot;Skiing&quot;","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2020\/01\/20200109_171142-scaled.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6988"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/6985"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}