It was a chilly morning and my phone said it was snowing, even though it hadn’t started yet.\u00a0 Shorts were a little chilly, but I’m not quite ready to not wear them.\u00a0 With the Loopet Loppet in less than a week, I wasn’t planning to go too long or hard.\u00a0 I did a regular loop and with the Area 36 loop.\u00a0 It was 5.5 miles in 54:19.\u00a0 By the end of the run it was starting to flurry.<\/p>\n","protected":false},"excerpt":{"rendered":"
It was a chilly morning and my phone said it was snowing, even though it hadn’t started yet.\u00a0 Shorts were a little chilly, but I’m not quite ready to not wear them.\u00a0 With the Loopet Loppet in less than a week, I wasn’t planning to go too long or hard.\u00a0 I did a regular loop […]<\/p>\n","protected":false},"author":2,"featured_media":6741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13],"tags":[678],"class_list":["post-6739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-running","tag-my-running"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1KH","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6711,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/09292018-run\/","url_meta":{"origin":6739,"position":0},"title":"09292018 – Run","author":"crossn81","date":"September 29, 2018","format":false,"excerpt":"It was the first chilly morning of fall.\u00a0 We didn't actually freeze or frost over night, but the temp was 38f when I left the house.\u00a0 That's cold enough for gloves, a second layer shirt, and I wore ear band which might have been overkill. At this point I'm just\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/09\/IMG_20180929_084337_792.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/09\/IMG_20180929_084337_792.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/09\/IMG_20180929_084337_792.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/09\/IMG_20180929_084337_792.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/09\/IMG_20180929_084337_792.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2608,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/weekly-report-10\/","url_meta":{"origin":6739,"position":1},"title":"Weekly Report","author":"crossn81","date":"March 28, 2011","format":false,"excerpt":"I still felt under the weather at the beginning of the week and was pretty bummed since it was spring break. By Tuesday I felt good enough to try the bike trainer and didn't have any negative feedback from it. But then we got 4.5 more inches of snow, ugh.\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":710,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/week-in-review-2\/","url_meta":{"origin":6739,"position":2},"title":"Week in Review","author":"crossn81","date":"October 27, 2008","format":false,"excerpt":"This was a pretty good week all around.\u00a0 I was feeling a lot more motivated to run and despite a very busy schedule at work this week I still managed to get some good runs in. The cooler weather has made biking to work a little bit more of an\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"\/running\/images\/treeinriver.jpg","width":350,"height":200},"classes":[]},{"id":612,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-18\/","url_meta":{"origin":6739,"position":3},"title":"Marathon Training: Week 18","author":"crossn81","date":"October 6, 2008","format":false,"excerpt":"Img from flickr. TAPERING!!! In some ways life and work have been so busy that it is hard to really feel like the taper has kicked in.\u00a0 But then again 2 days in a row without running is hard to handle! But the weather has been amazing! Monday: 3 miles.\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"\/running\/images\/18.jpg","width":350,"height":200},"classes":[]},{"id":2769,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/metrodome-loop-5k-route\/","url_meta":{"origin":6739,"position":4},"title":"Metrodome Loop 5k Route","author":"crossn81","date":"April 14, 2012","format":false,"excerpt":"What's your \"home\" route? Which route do you run\/ride the most? I have a 5k triangle that I run probably at least once a week. It isn't very exciting but it makes for a nice distance recovery run and since its so familiar I don't have to think much about\u2026","rel":"","context":"In "5K"","block_context":{"text":"5K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/5k\/"},"img":{"alt_text":"The Hubert H. Humphrey Metrodome in Minneapoli...","src":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/1\/17\/051207-MPLS-006Metrodome-crop.jpg\/300px-051207-MPLS-006Metrodome-crop.jpg","width":350,"height":200},"classes":[]},{"id":1102,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/week-1-half-marathon-training\/","url_meta":{"origin":6739,"position":5},"title":"Week 1: Half Marathon Training","author":"crossn81","date":"February 16, 2009","format":false,"excerpt":"This begins my first week of half-marathon training for the Lake Minnetonka Half-Marathon.\u00a0 I decided to do something a little different, yes I want a PR but I also want a \"fun\" race with maybe some scenery. Running part way around Lake Minnetonka seems to fit that bill!\u00a0 As far\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"\/running\/images\/2-10-09hillwork.png","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/10\/20181014_072713.jpg?fit=2880%2C2160&ssl=1","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6739"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6739\/revisions"}],"predecessor-version":[{"id":6743,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6739\/revisions\/6743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/6741"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}