{"id":6561,"date":"2018-07-02T09:37:26","date_gmt":"2018-07-02T14:37:26","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=6561"},"modified":"2018-07-17T08:31:59","modified_gmt":"2018-07-17T13:31:59","slug":"07022018-canoe-mountain-bike","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2018\/07022018-canoe-mountain-bike\/","title":{"rendered":"07022018 &#8211; Canoe &#038; Mountain Bike"},"content":{"rendered":"<p>As a big group we took out 3 canoes and 3 kid&#8217;s kayak&#8217;s and paddled through 3 different lakes.\u00a0 We ended up finding an amazing sandy saddle that we played at for a few hours.\u00a0 It had a rope swing and was a great place to play and eat our lunch. We took a short cut back to the cars, but it was a delightful way to spend the morning.<\/p>\n<p>When we got back Joe and I had a window to go for another ride. We probably should have driven over to the Rally Center to get more time on the main section of trails, but we still had a great ride.\u00a0 We rode from the campground on Drag Line, to the new Switchback Trail and then onto Easy Street near the Rally Center. As this was my second time through it felt a little easier and it helped having Joe in front of me too!\u00a0 I had 8 segment PR&#8217;s for the whole ride! We didn&#8217;t have quite enough time to hit all the trails in this unit but we went up a few of them including Mucker Mountain and Sand Hog. I got to ride on some new to me segments of Easy Street\/Sidewinder that I bypassed the previous day. We then headed back to the campground and took a quick dip in the lake to cool off.\u00a0 It was a great day for riding and canoeing!\u00a0 \u00a0Our ride was just over 10 miles.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a big group we took out 3 canoes and 3 kid&#8217;s kayak&#8217;s and paddled through 3 different lakes.\u00a0 We ended up finding an amazing sandy saddle that we played at for a few hours.\u00a0 It had a rope swing and was a great place to play and eat our lunch. We took a short [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[772],"tags":[813,773],"class_list":["post-6561","post","type-post","status-publish","format-standard","hentry","category-mountain-bike","tag-cuyuna","tag-mountain-bike"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1HP","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6543,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/06292018-mountain-bike\/","url_meta":{"origin":6561,"position":0},"title":"06292018 &#8211; Mountain Bike","author":"crossn81","date":"June 29, 2018","format":false,"excerpt":"We are camping with friends in Cuyuna Country State Recreation area, which means that we'll be getting some great mountain biking in! Since we needed two cars, I was able to leave before the family and get some riding in. We were there two years ago and that was my\u2026","rel":"","context":"In &quot;Mountain Bike&quot;","block_context":{"text":"Mountain Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mountain-bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180629_133503.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180629_133503.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180629_133503.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180629_133503.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180629_133503.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7179,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06082019-bike\/","url_meta":{"origin":6561,"position":1},"title":"06082019 &#8211; Bike","author":"crossn81","date":"June 8, 2019","format":false,"excerpt":"We decided to spend a good part of Saturday riding the trails at Cuyuna as a family.\u00a0 This was Christy and Nadia's first time mountain biking.\u00a0 Neither of them have mountain bikes, so we rented some Salsa Timberjacks from Red Raven bike shop. I will admit I was a little\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190608_113349.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7423,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/08172019-bike\/","url_meta":{"origin":6561,"position":2},"title":"08172019 &#8211; Bike","author":"crossn81","date":"August 17, 2019","format":false,"excerpt":"The weekend in Cuyuna continues!\u00a0 The plan for today was to ride the entire system that was Easy or Intermediate. I did complete this task, though I maybe should have spent a little more time making a plan. What I did was basically ride out far and then come back,\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6545,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/06302018-mountain-bike\/","url_meta":{"origin":6561,"position":3},"title":"06302018 &#8211; Mountain Bike","author":"crossn81","date":"June 30, 2018","format":false,"excerpt":"On Saturday after some quality time with the families playing around and doing some paddling Joe and I were able get a ride in.\u00a0 We opted for the Yawkey Unit so we rode the Drag Line to get there and the Haul Road to get into the trails.\u00a0 We did\u2026","rel":"","context":"In &quot;Mountain Bike&quot;","block_context":{"text":"Mountain Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mountain-bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180630_141316.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180630_141316.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180630_141316.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180630_141316.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/07\/20180630_141316.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7459,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/08162019-bike\/","url_meta":{"origin":6561,"position":4},"title":"08162019 &#8211; Bike","author":"crossn81","date":"August 16, 2019","format":false,"excerpt":"I'm back at work and the family left for a long weekend to visit family.\u00a0 So for the regular weekend time I decided to get away to Cuyuna! I stayed at Red Rider Resort which just opened this season.\u00a0 It is fun to check out the new places as they\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190816_200843.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190816_200843.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190816_200843.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190816_200843.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190816_200843.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7240,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06182019-bike\/","url_meta":{"origin":6561,"position":5},"title":"06182019 &#8211; Bike","author":"crossn81","date":"June 18, 2019","format":false,"excerpt":"Took out the fat bike with my daughter on a borrowed bike to see if she'd like it. She wasn't happy about the whole thing. She fell pretty early on going around a turn and the handlebar got her on the leg. It was a slow loop of Karate Monkey.\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6561"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6561\/revisions"}],"predecessor-version":[{"id":6573,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6561\/revisions\/6573"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}