A cold ride around some lakes this morning. It was supposedly 17 degrees, but I wasn’t wearing enough clothes. Really it was just my fingers and toes that got the worst of it, but by the end I was feeling it! <\/p>\n
18 miles in 1:27. <\/p>\n
Rode by some crabby people who gave me the stink eye for riding on the bike path. The walking paths are still covered in snow. Another guy yelled at me for not announcing myself when I passed him, even though I yelled 5 times and his walking partner heard me and told him to move. But overall a nice ride!<\/p>\n","protected":false},"excerpt":{"rendered":"
A cold ride around some lakes this morning. It was supposedly 17 degrees, but I wasn’t wearing enough clothes. Really it was just my fingers and toes that got the worst of it, but by the end I was feeling it! 18 miles in 1:27. Rode by some crabby people who gave me the stink […]<\/p>\n","protected":false},"author":2,"featured_media":6301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624,23],"tags":[771],"class_list":["post-6302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bike","category-winter","tag-bike"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/IMG_20180408_100410_839-2.jpg?fit=3024%2C3024&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1DE","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6776,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/11032018-mountain-bike\/","url_meta":{"origin":6302,"position":0},"title":"11032018 – Mountain Bike","author":"crossn81","date":"November 3, 2018","format":false,"excerpt":"I had a hankering to get out on two wheels and with rain in the forecast I knew this would be the last chance for a bit to hit the trails.\u00a0 I'm sure glad I did. I started with the Area 36 trails.\u00a0 As I noted last week on my\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/11\/20181103_083910.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7234,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06222019-bike\/","url_meta":{"origin":6302,"position":1},"title":"06222019 – Bike","author":"crossn81","date":"June 22, 2019","format":false,"excerpt":"After the family left, Caleb and I headed down to the trails. We went to the new skills course first to check it out. Its built right behind the Trailhead building and has 3 loops. We did the Easy loop first. I was going to try the Intermediate and Caleb\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190622_125156.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7200,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06102019-bike\/","url_meta":{"origin":6302,"position":2},"title":"06102019 – Bike","author":"crossn81","date":"June 10, 2019","format":false,"excerpt":"Bike commute!! First day of \"summer\" - no students at work and I was able to ride my bike in. Felt a little sore from yesterday, especially on some of the hills in the morning. Not as bad on the ride home! 11 miles for the day!","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7497,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09282019-bike\/","url_meta":{"origin":6302,"position":3},"title":"09282019 – Bike","author":"crossn81","date":"September 28, 2019","format":false,"excerpt":"45 degrees! A great morning to ride. Long sleeves with a vest and full fingered gloves. It was just getting light out too. Through the hour ride I only saw one other rider on the trails. On the way back home I saw a bunch in the parking lot. I\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190928_074031.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7488,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09162019-bike\/","url_meta":{"origin":6302,"position":4},"title":"09162019 – Bike","author":"crossn81","date":"September 16, 2019","format":false,"excerpt":"Bike commute. I almost didn't ride since I had a meeting after work, but I decided I needed to ride and I'd just make the timing work out for me. Besides being super sweaty when I got to my meeting it worked out well. The afternoon riding was mid 80s\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7017,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/03102019-bike\/","url_meta":{"origin":6302,"position":5},"title":"03102019 – Bike","author":"crossn81","date":"March 10, 2019","format":false,"excerpt":"A great night to ride the ski trails! They were packed solid and I probably could have ridden with more air in my tires than I had. It had been sunny and a little warm. A few places had drifts on them but overall the ski trails were packed hard\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190310_184737.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190310_184737.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190310_184737.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190310_184737.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190310_184737.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6302"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6302\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/6301"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}