{"id":6198,"date":"2018-03-25T16:13:43","date_gmt":"2018-03-25T21:13:43","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2018\/03252018-biking\/"},"modified":"2018-03-25T16:13:43","modified_gmt":"2018-03-25T21:13:43","slug":"03252018-biking","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2018\/03252018-biking\/","title":{"rendered":"03252018 &#8211; Biking"},"content":{"rendered":"<p>Sunshine on an afternoon! Forty degrees and sun made for a nice 10 mile ride today. For the most part everything was clear. Some flooding on the Kenilworth trail and lots of puddles! But not really any snow or ice left! The Lakes are still ice covered though I&#8217;m not sure that it&#8217;s really safe to walk on anymore.&nbsp;<\/p>\n<p>It felt good to get out in the sun and ride relatively easily.&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?resize=625%2C469&#038;ssl=1\" alt=\"\" class=\"wp-image-6196 alignnone size-full\" width=\"625\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?resize=624%2C468&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-2.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunshine on an afternoon! Forty degrees and sun made for a nice 10 mile ride today. For the most part everything was clear. Some flooding on the Kenilworth trail and lots of puddles! But not really any snow or ice left! The Lakes are still ice covered though I&#8217;m not sure that it&#8217;s really safe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[624],"tags":[580,245],"class_list":["post-6198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bike","tag-bicycle","tag-cycling"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1BY","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3555,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/ice-flows\/","url_meta":{"origin":6198,"position":0},"title":"Ice Flows","author":"crossn81","date":"March 2, 2010","format":false,"excerpt":"Warmer temps, gorgeous sun. Beautiful MN. All this means lots of snow melt and refreeze, unless you are in the shade like this gutter, then you don't really thaw.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0250","src":"https:\/\/i0.wp.com\/getfile2.posterous.com\/getfile\/files.posterous.com\/teamcross365\/FZ4CJrozEm30ePZVmBAIiku3zNMpQIKKf9Q0gl8ZTHxdjPtdx6qjaA5pnj4H\/CIMG0250.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6877,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/01052019-bike\/","url_meta":{"origin":6198,"position":1},"title":"01052019 &#8211; Bike","author":"crossn81","date":"January 5, 2019","format":false,"excerpt":"A rare confluence of events meant that I had a few hours without any obligations during a warm spell in January!! Being that several days previous had also been warm I took the chance that the streets and paths would be mostly ice free and I was mostly correct! It\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7488,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09162019-bike\/","url_meta":{"origin":6198,"position":2},"title":"09162019 &#8211; Bike","author":"crossn81","date":"September 16, 2019","format":false,"excerpt":"Bike commute. I almost didn't ride since I had a meeting after work, but I decided I needed to ride and I'd just make the timing work out for me. Besides being super sweaty when I got to my meeting it worked out well. The afternoon riding was mid 80s\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7423,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/08172019-bike\/","url_meta":{"origin":6198,"position":3},"title":"08172019 &#8211; Bike","author":"crossn81","date":"August 17, 2019","format":false,"excerpt":"The weekend in Cuyuna continues!\u00a0 The plan for today was to ride the entire system that was Easy or Intermediate. I did complete this task, though I maybe should have spent a little more time making a plan. What I did was basically ride out far and then come back,\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/08\/20190817_124722.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3533,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/cedar-lake-just-before-sunset\/","url_meta":{"origin":6198,"position":4},"title":"Cedar Lake just Before Sunset","author":"crossn81","date":"March 24, 2010","format":false,"excerpt":"We had our first picnic of the year at Cedar Lake. It was 60 degrees but the setting sun and the wind off the ice covered lake made it a little chilly. But we still had fun!-- Sent from my Palm Pre","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0203","src":"https:\/\/i0.wp.com\/getfile9.posterous.com\/getfile\/files.posterous.com\/teamcross365\/mka88d7w9WVvgopj26EPu3hk7NhoOR6DqFsqnXcMX1XsEUdY1BvgoI55W5mp\/CIMG0203.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3416,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/i-got-caught\/","url_meta":{"origin":6198,"position":5},"title":"I Got Caught","author":"crossn81","date":"July 20, 2010","format":false,"excerpt":"With my helmet on and earned a free ice cream cone. I took my bike maintenance class out for a short ride. We stopped to do some mechanical work on a bike and a Park Police Officer stopped and gave the kids \"tickets\". This is an excellent partnership between the\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0950","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/j6T6dk7uNBFTysAhxze4Is7VsRcILobDZJTUq9UjHwZLoMxuLfASwIn41RAa\/CIMG0950.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180325_145631-3.jpg?fit=3264%2C2448&ssl=1","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6198"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media\/6197"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}