{"id":616,"date":"2008-10-14T07:46:42","date_gmt":"2008-10-14T12:46:42","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=616"},"modified":"2017-11-07T12:02:12","modified_gmt":"2017-11-07T17:02:12","slug":"eco-gyms","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2008\/eco-gyms\/","title":{"rendered":"Eco-Gyms"},"content":{"rendered":"<div id=\"attachment_618\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2008\/09\/25gym2-6501.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-618\" class=\"size-medium wp-image-618\" title=\"25gym2-6501\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2008\/09\/25gym2-6501.jpg?resize=300%2C199&#038;ssl=1\" alt=\"The Green Microgym\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2008\/09\/25gym2-6501.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2008\/09\/25gym2-6501.jpg?w=650&amp;ssl=1 650w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-618\" class=\"wp-caption-text\">The Green Microgym image from NY Times<\/p><\/div>\n<p>A lot of people talk about changing the environment, ending global warming, and other related issues.\u00a0 But few people take dramatic action to do anything about it.\u00a0 We have joined to masses who use the environmentally friendly lightbulbs and I usually ride the bus or ride my bike to work. These are little things but they do add up, eventually!<\/p>\n<p>Running is an interesting sport because at its most basic levels it is quite simple.\u00a0 Technically we just need a pair of shorts and a shirt to go running (barefoot running is a niche part of the community). Runners have created a large industry around the sport, which isn&#8217;t always as environmentally friendly.\u00a0 A large chunk of our shoes are made of rubber or some other oil derived product, we create large amounts of trash during races and training &#8211; which includes plastic bottles. As runners we are also keenly aware of our environment and the direct impact it can have on our running.\u00a0 <a href=\"https:\/\/www.teamcrossworld.com\/running\/2008\/smogs-impact-on-running\/\">Smog <\/a>especially can play havoc with our lungs.<\/p>\n<p>Companies such as Brooks are begining to create products which have less of a negative affect on the environment.\u00a0 The <a href=\"https:\/\/www.teamcrossworld.com\/running\/2008\/brooks-goes-green\/\">BioMoGo<\/a> is currently in stores and their full line will use this product by the end of next year.\u00a0 Races such as the <a href=\"https:\/\/www.teamcrossworld.com\/running\/2008\/brooks-goes-green\/\">Urban Wildland races<\/a> are starting to think about the impact they have.<\/p>\n<p>Take everything I just talked about and throw it inside a building and you get a gym\/fitness center with <a href=\"https:\/\/fitnesstrainer.com\/washington-dc\/personal-trainer\">Personal trainers in Washington DC<\/a>.\u00a0 One can only imagine the energy required to run a gym, not to mention the amount of water used, sewage produced, and overall negative impact on the envrionment.\u00a0 Yet for many runners they are a vital part of the routine &#8211; especially in cold weather states like Minnesota.<\/p>\n<p><strong>Enter the Eco-Gym.<\/strong> A newer style gym that relates to the environment in a different way.\u00a0\u00a0 Some like the <a href=\"http:\/\/thegreenmicrogym.com\/\">Green Microgym<\/a> capture the energy output from exercise machines to partially power the facility.\u00a0 They also use solar panels to generate more of their electricity. Their website lists ways they are trying to be &#8220;<span style=\"color: #99cc00;\">Green<\/span>&#8221; here are a few examples:<\/p>\n<ul>\n<li><span style=\"font-size: x-small;\">Our SportsArt EcoPowr Treadmills use 30% less electricity than others<\/span><\/li>\n<li><span style=\"font-size: x-small;\">Our solar panels generate an average of 8 Kilowatt Hours per day <\/span><\/li>\n<li><span style=\"font-size: x-small;\">The Team Dynamo and Spin Bikes can collectively generate up to 350 watts continuous<br \/>\n<\/span><\/li>\n<li><span style=\"font-size: x-small;\">We are working with ReRev.com on ways to capture the excess energy from our elliptical trainers<\/span><\/li>\n<li><span style=\"font-size: x-small;\">We have double flush toilets<\/span><\/li>\n<li><span style=\"font-size: x-small;\">The paper towels and toilet seat covers in the bathrooms are made from recycled content<\/span><\/li>\n<li><span style=\"font-size: x-small;\">Our personal trainers often take their clients outside for workouts<\/span><\/li>\n<li><span style=\"font-size: x-small;\">We have automated our payment and billing systems to reduce paper usage<\/span><\/li>\n<\/ul>\n<p>As you can tell some are more drastic than others! I imagine most gyms have an automated payment system. The Green Microgym is priced at $49 a month which seems pretty comparable to most places I&#8217;ve looked at in the past.<\/p>\n<p>What do you think of this idea? Would you be willing to pay a little more if your gym went eco-friendly?<\/p>\n<p>HT: <a href=\"http:\/\/www.nytimes.com\/2008\/09\/25\/fashion\/25gym.html?_r=1&#038;oref=slogin\">NY Times<\/a><\/p>\n<p>[tags] Environment, Running, Eco-Gym, Green [\/tags]<\/p>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px; height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Zemified by Zemanta\" href=\"http:\/\/reblog.zemanta.com\/zemified\/7217ed0e-4a7c-4b76-aa38-5e9b1043b499\/\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: medium none; float: right;\" src=\"https:\/\/i0.wp.com\/img.zemanta.com\/reblog_e.png?w=625\" alt=\"Reblog this post [with Zemanta]\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A lot of people talk about changing the environment, ending global warming, and other related issues.\u00a0 But few people take dramatic action to do anything about it.\u00a0 We have joined to masses who use the environmentally friendly lightbulbs and I usually ride the bus or ride my bike to work. These are little things but [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[247,4,27],"tags":[279,277,278,154,62,61],"class_list":["post-616","post","type-post","status-publish","format-standard","hentry","category-environment","category-information","category-training","tag-environmentalism","tag-environmentally-friendly","tag-global-warming","tag-minnesota","tag-running","tag-sports"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-9W","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":295,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/brooks-goes-green\/","url_meta":{"origin":616,"position":0},"title":"Brooks Goes Green","author":"crossn81","date":"June 19, 2008","format":false,"excerpt":"More and more runners and race directors are looking at ways to produce environmentally friendly events. Some are being super creative such ass the Urban Wildland race in August: We are proud of the fact that the Urban Wildland Half Marathon & 5K is a no-waste event! All natural refuse\u2026","rel":"","context":"In &quot;Equipment&quot;","block_context":{"text":"Equipment","link":"https:\/\/www.teamcrossworld.com\/running\/category\/equipment\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.brooksrunning.com\/dimg\/a973884c7d4230a770642a1aa3f78f2b.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1431,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/tcm-training-week-3\/","url_meta":{"origin":616,"position":1},"title":"TCM Training Week 3","author":"crossn81","date":"June 22, 2009","format":false,"excerpt":"For the past two years\u00a0 I've raced on this weekend, in 2007 at Jennifer's Run in Hartford City, IN and last year at the Karate Kickin' Cancer 5k in North St Paul.\u00a0 Both of those races raised money for excellent causes, domestic violence prevention and cancer research respectively. That is\u2026","rel":"","context":"In &quot;Marathon&quot;","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":174,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-9\/","url_meta":{"origin":616,"position":2},"title":"Foto Friday","author":"crossn81","date":"February 1, 2008","format":false,"excerpt":"My Garmin eating my wife's Ipod! [tags] Foto [\/tags]Yesterday's Workout I hit the bike for an easy hour ride covering 16 miles of indoor bliss! Nothing too exciting really. It felt pretty good so I went ahead and did my accelerations - afterwards my legs hurt, so not a good\u2026","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3161,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/bike-friendly-church-30daysofbiking\/","url_meta":{"origin":616,"position":3},"title":"Bike Friendly Church #30daysofbiking","author":"crossn81","date":"April 24, 2012","format":false,"excerpt":"Bike racks, nice ride, on a bike lane","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"1344291997","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/04\/1344291997.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3181,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/nice-ride-rack-30daysofbiking\/","url_meta":{"origin":616,"position":4},"title":"Nice Ride Rack #30daysofbiking","author":"crossn81","date":"April 4, 2012","format":false,"excerpt":"At the Midtown Global Market","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"1195605116","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/04\/1195605116.jpg.scaled500-179x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3399,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/como-lake\/","url_meta":{"origin":616,"position":5},"title":"Como Lake","author":"crossn81","date":"August 5, 2010","format":false,"excerpt":"We had our YNPN committee meeting here which was great until the flies started biting and the band started warming up! It is always nice when an evening can be spent at a lake. \u00a0My idea of having the meeting while on paddleboats was nixed.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0999","src":"https:\/\/i0.wp.com\/getfile7.posterous.com\/getfile\/files.posterous.com\/teamcross365\/SXBLkQkgXCIBnR5lBNA6ZlWycysdKM2FPqkWZrq5vFCqnuNwLFxH9tvxUuRm\/CIMG0999.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=616"}],"version-history":[{"count":4,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/616\/revisions"}],"predecessor-version":[{"id":5971,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/616\/revisions\/5971"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}