{"id":6080,"date":"2018-02-24T12:20:45","date_gmt":"2018-02-24T17:20:45","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2018\/02242018-skiing\/"},"modified":"2018-02-24T12:20:45","modified_gmt":"2018-02-24T17:20:45","slug":"02242018-skiing","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2018\/02242018-skiing\/","title":{"rendered":"02242018 – Skiing"},"content":{"rendered":"

We got 5 inches of snow yesterday and it was great to ski the natural snow trails again! I finished out on the man made snow to get 8.2 miles of skiing. I felt really good until I hit the hills of the man made loops! The natural snow trails that I did were mostly flat and those were great. I also didn’t fall until the last couple of hills which was an improvement. The worst fall was on the big hill by the chalet when my ski hit some loose snow on the side and I face planted and slid! I got some “ice rash” from it too!<\/p>\n

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We got 5 inches of snow yesterday and it was great to ski the natural snow trails again! I finished out on the man made snow to get 8.2 miles of skiing. I felt really good until I hit the hills of the man made loops! The natural snow trails that I did were mostly […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[753,23],"tags":[297,533],"class_list":["post-6080","post","type-post","status-publish","format-standard","hentry","category-skiing","category-winter","tag-cross-country-skiing","tag-skiing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1A4","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6995,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/03022019-run-and-ski\/","url_meta":{"origin":6080,"position":0},"title":"03022019 – Run and Ski","author":"crossn81","date":"March 2, 2019","format":false,"excerpt":"With 6 more inches of fresh snow, I didn't want to be the first bike on the trails again so I opted for a run. Normally I'd run on the sidewalks and do a boring loop in the city, but this morning I went more adventurous and headed towards the\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/03\/20190302_081031-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6942,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/02072019-ski\/","url_meta":{"origin":6080,"position":1},"title":"02072019 – Ski","author":"crossn81","date":"February 7, 2019","format":false,"excerpt":"We went for a post work ski with lots of fresh powder! I knew the groomed trails would be rough as it had been snowing all day so we just took the roads from our house for a little bit and then hit some of the natural snow trails. It\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190207_170641-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190207_170641-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190207_170641-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190207_170641-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190207_170641-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6346,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/04152018-ski\/","url_meta":{"origin":6080,"position":2},"title":"04152018 – Ski\u00a0","author":"crossn81","date":"April 15, 2018","format":false,"excerpt":"Yes, you read that right. Skiing on April 15th. It looks like we will probably be able to ski for at least another week. The Historic April Blizzard dropped about 15 inches of snow and a second round is still dropping snow!\u00a0 Joe and I decided to join the small\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180415_160535-2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6093,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03032018-skiing\/","url_meta":{"origin":6080,"position":3},"title":"03032018 – Skiing","author":"crossn81","date":"March 3, 2018","format":false,"excerpt":"It was a great morning to ski. It was 35f when I got back and was sunny with just the right amount of clouds! I tried the natural snow trails, but the bridge trail was icy, so I headed over to the man made goodness! They were setting up for\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/img_20180303_084548_199420240737.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/img_20180303_084548_199420240737.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/img_20180303_084548_199420240737.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/img_20180303_084548_199420240737.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/img_20180303_084548_199420240737.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/img_20180303_084548_199420240737.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":6960,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/02102019-run-and-ski\/","url_meta":{"origin":6080,"position":4},"title":"02102019 – Run and Ski","author":"crossn81","date":"February 10, 2019","format":false,"excerpt":"To round out the trifecta of the winter tri, I did a run this morning before the snow hit! I grabbed my Yaktrax and headed out. This was my first outdoor run of winter and I almost headed into the park to try the non-ski trails but instead headed North\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190210_071830.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190210_071830.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190210_071830.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190210_071830.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/02\/20190210_071830.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6046,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/01282018-bike-trainer-and-skiing\/","url_meta":{"origin":6080,"position":5},"title":"01282018 – Bike Trainer and Skiing","author":"crossn81","date":"January 28, 2018","format":false,"excerpt":"I did 40 minutes on the bike trainer watching some TED videos. I did some single leg pedaling mixed in. Those are hard by the way! Then I did 2 rounds of 10 each of Pushups Situps Squats Hanging pulls. During the kid's ski lessons I went for a ski\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/01\/img_20180128_180623_181271957177.jpg?resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6080"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6080\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}