{"id":6035,"date":"2018-01-25T18:11:04","date_gmt":"2018-01-25T23:11:04","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=6035"},"modified":"2018-01-25T18:11:05","modified_gmt":"2018-01-25T23:11:05","slug":"ready-for-some-gainz","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2018\/ready-for-some-gainz\/","title":{"rendered":"Ready for some Gainz?"},"content":{"rendered":"<p>I&#8217;ve been a fan of boxed collections since back in 2013 when <a href=\"http:\/\/stridebox.com\/\">StrideBox<\/a> launched as the go to boxed collection for runners. I wrote about my experiences with StrideBox <a href=\"https:\/\/www.teamcrossworld.com\/running\/2013\/whats-in-your-stridebox\/\">here<\/a> and on their <a href=\"https:\/\/www.teamcrossworld.com\/running\/2014\/happy-birthday-stridebox\/\">1st<\/a> and <a href=\"https:\/\/www.teamcrossworld.com\/running\/2015\/happy-2nd-birthday-stridebox\/\">2nd<\/a> Birthdays.  During the time I got them it was a great value and I got some cool gizmos.  It was really nutrition (gels, energy drink tablets, etc) focused so when I got injured I stopped getting it.<\/p>\n<p>Then I found <a href=\"https:\/\/www.getcairn.com\/\">Cairn<\/a>, which is more broadly focused on &#8220;outdoor adventures.&#8221; They had lot of cool gizmos and gadgets for an outdoor lifestyle &#8211; camping, backpacking, etc. Some of the items were things I would never have bought because I don&#8217;t see the value in them &#8211; but sometimes it was amazing and worth every penny!! I had to end this box set to help ease the family budget last year!<\/p>\n<p>My wife gets <a href=\"https:\/\/mightynest.com\/\">MightyNest<\/a> which is kitchen gadgets.  And my dog gets a <a href=\"https:\/\/www.barkbox.com\/\">BarkBox<\/a>.  You get the idea right&#8230; we like getting boxes of goodness each month!!<\/p>\n<p>I&#8217;m kind of all over the place with fitness lately &#8211; running, road biking, mountain biking, CrossFit, Cyclocross, skiing, bouldering, etc&#8230; I had looked at several different boxes related to CrossFit things but none of them really caught my eye or seemed like a good value.  I&#8217;ve heard about <a href=\"https:\/\/www.thegainzbox.com\/\">Gainz Boxes<\/a> for awhile, but it wasn&#8217;t until CrossFit Athlete Cole Sager <a href=\"https:\/\/www.instagram.com\/p\/BdwTWTFHUK8\/?hl=en\">posted<\/a> about them with a discount code that I decided to pull the trigger and get one.<\/p>\n<p>It arrived this past week and I finally opened it up. It happened to be the <a href=\"https:\/\/www.thegainzbox.com\/2018\/01\/22\/january-2018-gainzbox-2\/\">Emily Bridgers box<\/a> with lots of cool stuff. From <a href=\"https:\/\/www.lifeaidbevco.com\/\">FitAid<\/a> was a hat, shirt, can of LifeAid, and socks!  It also included some <a href=\"https:\/\/www.eatenlightened.com\/collections\/broadbeans\">Roasted Broad Bean Crisps<\/a> from Enlightened and some wristbands from <a href=\"https:\/\/www.victorygrips.com\/\">Victory Grips.<\/a>  Plus some kind of discount code or coupon for all the companies mentioned.<\/p>\n<p>Not a bad deal overall.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been a fan of boxed collections since back in 2013 when StrideBox launched as the go to boxed collection for runners. I wrote about my experiences with StrideBox here and on their 1st and 2nd Birthdays. During the time I got them it was a great value and I got some cool gizmos. It [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[665,31,59],"tags":[766,764,667,767,768,763,765],"class_list":["post-6035","post","type-post","status-publish","format-standard","hentry","category-crossfit","category-equipment","category-product-review","tag-cairn","tag-cole-sager","tag-crossfit-2","tag-emily-bridgers","tag-fitaid","tag-gainzbox","tag-stridebox"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1zl","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6112,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03112018-running\/","url_meta":{"origin":6035,"position":0},"title":"03112018 &#8211; Running","author":"crossn81","date":"March 11, 2018","format":false,"excerpt":"Day 1 of 12.5k training! I'm trying out the CrossFit Endurance training plan. This will be a very different experience for me. It has 3 days of running each week, but recommends 7 days of working out with the non-running days being CrossFit. The details also say you can switch\u2026","rel":"","context":"In &quot;CrossFit Endurance&quot;","block_context":{"text":"CrossFit Endurance","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit-endurance\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6051,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/01312018-crossfit\/","url_meta":{"origin":6035,"position":1},"title":"01312018 &#8211; CrossFit","author":"crossn81","date":"January 31, 2018","format":false,"excerpt":"This morning we did a wave set of Front Squats! I still needed to use the strap to support my wrist. The sets were 5 x 70% 2 x 80% 5 x 70% 2 x 90% 5 x 70% 1 x 95-105% My last rep was 170# which was a\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/img_20180131_221220_8771161294424-2.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/img_20180131_221220_8771161294424-2.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/img_20180131_221220_8771161294424-2.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/img_20180131_221220_8771161294424-2.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/img_20180131_221220_8771161294424-2.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":6203,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03262018-crossfit\/","url_meta":{"origin":6035,"position":2},"title":"03262018 &#8211; CrossFit","author":"crossn81","date":"March 26, 2018","format":false,"excerpt":"This morning started out a little odd. We were greeted by police at the gym as someone had broken the main door. It didn't appear that they had taken anything but the trust and annoyance of having something broken into. Coach Jeff did a great job of keeping his cool\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6491,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/06112018-crossfit\/","url_meta":{"origin":6035,"position":3},"title":"06112018 &#8211; CrossFit","author":"crossn81","date":"June 11, 2018","format":false,"excerpt":"Back squat day! It has been almost a full month since I've been able hit squat day and they have been getting heavy. Today was no different. 6 x 3 at 85%.\u00a0 But first we warmed up with 4 minutes of pullups. I started out doing strict pullups and then\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6179,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/03232018-crossfit\/","url_meta":{"origin":6035,"position":4},"title":"03232018 &#8211; CrossFit","author":"crossn81","date":"March 23, 2018","format":false,"excerpt":"18.5 was the 5th and final workout of the 2018 CrossFit Open and it was a doozy! For an extra level of crazy, we the CrossFit community got to vote. Over 300,000 people voted. Fifty percent (including me) voted for 11.6 which was the winner. Two of the three options\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180323_062623-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180323_062623-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180323_062623-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180323_062623-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/03\/20180323_062623-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7523,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/10182019-crossfit\/","url_meta":{"origin":6035,"position":5},"title":"10182019 &#8211; CrossFit","author":"crossn81","date":"October 18, 2019","format":false,"excerpt":"Today was 20.2... a slow long grinder. 20 minutes with three movements - 4 dumbbell thrusters, 6 toes to bars, and 24 double unders. The score sheet thought 30 rounds was do-able. Solcana's scaled version was a little heavier than the official so I ended up using 25# dumbbells, did\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6035"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6035\/revisions"}],"predecessor-version":[{"id":6042,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6035\/revisions\/6042"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}