{"id":6028,"date":"2018-01-22T22:29:38","date_gmt":"2018-01-23T03:29:38","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2018\/01222028-snow\/"},"modified":"2018-01-22T22:29:38","modified_gmt":"2018-01-23T03:29:38","slug":"01222028-snow","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2018\/01222028-snow\/","title":{"rendered":"01222028 – Snow"},"content":{"rendered":"

I’ve been sick since last Weds. Friday and Saturday were the worst. Possibly Influenza B and Viral Upper Respitory Infection. I felt good enough to go with the kids to ski lessons. Today we got tons of snow. Some of the drifts are over a foot. We got around 9 inches. Today’s workout activities included helping push a bus that was stuck, shoveling and snow plowing part of the sidewalk! <\/p>\n","protected":false},"excerpt":{"rendered":"

I’ve been sick since last Weds. Friday and Saturday were the worst. Possibly Influenza B and Viral Upper Respitory Infection. I felt good enough to go with the kids to ski lessons. Today we got tons of snow. Some of the drifts are over a foot. We got around 9 inches. Today’s workout activities included […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[683],"class_list":["post-6028","post","type-post","status-publish","format-standard","hentry","category-winter","tag-winter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1ze","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3584,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/snow-ice-sculptures\/","url_meta":{"origin":6028,"position":0},"title":"Snow & Ice Sculptures","author":"crossn81","date":"February 1, 2010","format":false,"excerpt":"We went to the St Paul Winter Carnival's Snow and Ice Sculptures today. Pictures are on Flickr (ice and snow).\u00a0 Here is one picture of each:","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Media_httpfarm5static_gfigl","src":"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/kECJxqvldcrbwaClIDxhlJtjdJnewzjDxfvGukrrwedylFeomzAbHoHBmjHa\/media_httpfarm5static_GfIgl.jpg.scaled500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1850,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/valentines-snow-shoe\/","url_meta":{"origin":6028,"position":1},"title":"Valentines Snow Shoe","author":"crossn81","date":"February 16, 2010","format":false,"excerpt":"We took our snow shoes out to Lebanon Hills Regional Park for a short little snow shoe and to enjoy the beautiful sun. \u00a0It snowed a few more inches later in the day! \u00a0We also stopped at Pardon My French, the traditional stopping point post-Lebanon. So here's the video: httpv:\/\/www.youtube.com\/watch?v=O855eSrbejE","rel":"","context":"In "Video"","block_context":{"text":"Video","link":"https:\/\/www.teamcrossworld.com\/running\/category\/video\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5713,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/winter-arrived\/","url_meta":{"origin":6028,"position":2},"title":"Winter Arrived…","author":"crossn81","date":"November 16, 2014","format":false,"excerpt":"Winter came a little bit early this year and it came with a fury. I think most of us in the Twin Cities were glad that the storm track moved and we missed the 14\" of snow that some had predicted! \u00a0Nevertheless, I went for a run with my visiting\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6267,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/04032018-run\/","url_meta":{"origin":6028,"position":3},"title":"04032018 – Run","author":"crossn81","date":"April 3, 2018","format":false,"excerpt":"Lots of fresh powder for this morning's run! I think there was about 4 inches of fresh snow, but I still wanted to hit the hills of the trails. There was enough snow that I ran with a skier and his dog for a short bit! Look for him in\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180403_070304-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180403_070304-2.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180403_070304-2.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180403_070304-2.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/04\/20180403_070304-2.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2976,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/getting-traction-on-ice-and-snow\/","url_meta":{"origin":6028,"position":4},"title":"Getting Traction on Ice and Snow","author":"crossn81","date":"January 6, 2014","format":false,"excerpt":"What do you wear to gain traction while running in icy or snowy conditions? I personally wear YakTrax\u00a0when I want extra traction and sure footing. \u00a0I know of people who drill small sheet metal screws into their shoes, and I'm sure people use other brand traction devices. \u00a0What is your\u2026","rel":"","context":"In "Equipment"","block_context":{"text":"Equipment","link":"https:\/\/www.teamcrossworld.com\/running\/category\/equipment\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-2cNSZFmrny0\/UqVLd2sj8GI\/AAAAAAAAOhg\/iXSBrS7lJyM\/w778-h577-no\/CAM02824.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6080,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/02242018-skiing\/","url_meta":{"origin":6028,"position":5},"title":"02242018 – Skiing","author":"crossn81","date":"February 24, 2018","format":false,"excerpt":"We got 5 inches of snow yesterday and it was great to ski the natural snow trails again! I finished out on the man made snow to get 8.2 miles of skiing. I felt really good until I hit the hills of the man made loops! The natural snow trails\u2026","rel":"","context":"In "Skiing"","block_context":{"text":"Skiing","link":"https:\/\/www.teamcrossworld.com\/running\/category\/skiing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180224_072423601776731.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180224_072423601776731.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180224_072423601776731.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180224_072423601776731.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180224_072423601776731.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2018\/02\/20180224_072423601776731.jpg?resize=1400%2C800 4x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=6028"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/6028\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=6028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=6028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=6028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}