{"id":5814,"date":"2015-04-02T15:20:19","date_gmt":"2015-04-02T20:20:19","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5814"},"modified":"2015-04-02T15:20:19","modified_gmt":"2015-04-02T20:20:19","slug":"april-arrived","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2015\/april-arrived\/","title":{"rendered":"April Arrived"},"content":{"rendered":"<p>Wow, April came in with a blast here in Minnesota. And not an arctic one! No joke, April started with an 84 degree day followed by thunderstorms. But lets look back at March. The last few weeks have all kind of been a blur though the last week welcomed Spring Break and a nice change of pace.<\/p>\n<p>The goals for March were:<br \/>\n<strong>Declutter<\/strong> &#8211; <em>what can be thrown away, given away, or put away somewhere else. An item a day or 31 items.<\/em> This was quite successful.\u00a0I&#8217;ve thrown out or boxed up for Goodwill more than 31 items. This started mostly as clothing items but then I started cleaning up other areas. \u00a0Let&#8217;s just say that the trash can and recycling bin were full and we made a trip to Goodwill.<\/p>\n<p><strong>Ride the Bike Outside<\/strong> &#8211; pretty self-explanatory. \u00a0I did manage to get outside 3 times on my bike this month. I think twice to the gym and once to work. \u00a0The warmer than normal spring sure helped with that! \u00a0I did some other riding on my trainer and at spin class so I&#8217;ve been doing some riding, but not enough for the Dickie&#8217;s Scramble.<\/p>\n<p>Here are some statistics from this month:<\/p>\n<p>Running &#8211; 27.4 miles! My largest month since like November!<\/p>\n<p>Biking &#8211; 45 miles (spin classes were estimated guesses)<\/p>\n<p>Crossfit &#8211; I went 9 times!!<\/p>\n<p>Mobility &#8211; 24 times<\/p>\n<p>We only went on 1 kid-less date again and it was with friends to see Selma (powerful movie). \u00a0Since it was the end of the quarter I needed to be at tab and inbox zero. \u00a0I made great progress but didn&#8217;t succeed! I got some help by having computer problems that essentially lost a zillion tabs I had open, but I still couldn&#8217;t get it done. \u00a0So at the end of next quarter all the e-mails from this past quarter need to be gone.<\/p>\n<p>I only have\u00a0<strong>one goal<\/strong> for April &#8211; 30 Days of Biking!! #30daysofbiking \u00a0I did decide that I&#8217;m going to try and wear some type of bike apparel every day for the month and Instagram it too!<\/p>\n<p>&nbsp;<\/p>\n<p>How was your March?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow, April came in with a blast here in Minnesota. And not an arctic one! No joke, April started with an 84 degree day followed by thunderstorms. But lets look back at March. The last few weeks have all kind of been a blur though the last week welcomed Spring Break and a nice change [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[641],"tags":[],"class_list":["post-5814","post","type-post","status-publish","format-standard","hentry","category-30days"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1vM","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5772,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/welcome-to-march\/","url_meta":{"origin":5814,"position":0},"title":"Welcome to March!!","author":"crossn81","date":"March 1, 2015","format":false,"excerpt":"Here we go into March! February was a little bit of a rough month. \u00a0Extreme cold days and illness. \u00a0The two goals for February were to Read a Poem Every Day and to Write 4 Poems. I read way more than 28 poems! In the process of reading poems I\u2026","rel":"","context":"In &quot;30Days&quot;","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5429,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/march-into-april-30-days\/","url_meta":{"origin":5814,"position":1},"title":"March into April 30 Days","author":"crossn81","date":"April 1, 2014","format":false,"excerpt":"March is ending on a warm note, with April starting with some snow! \u00a0It really is Spring, it is just taking some time to get here! April is a great 30 Day Challenge - Ride my bike every day!! 30 Days of Biking\u00a0is pretty simple - get on the bike\u2026","rel":"","context":"In &quot;30Days&quot;","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2967,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/march-2012\/","url_meta":{"origin":5814,"position":2},"title":"March 2012","author":"crossn81","date":"April 3, 2012","format":false,"excerpt":"March was a super busy month. \u00a0I spent a week in Belize with a group of 8th graders and then immediately afterwards spent a week in northern Minnesota at Wolf Ridge with 7th graders. \u00a0It was a long two weeks, but a lot of fun!! This March was also the\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2979,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/april-2012\/","url_meta":{"origin":5814,"position":3},"title":"April 2012","author":"crossn81","date":"May 5, 2012","format":false,"excerpt":"I've really been struggling to get all my workouts in each week. \u00a0It seems like I can get up one morning, but then struggle the next. \u00a0The 5:15 alarm makes it tough and knowing that some days I have to be home by 6am it is easy to psyche myself\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5309,"url":"https:\/\/www.teamcrossworld.com\/running\/2013\/buffalo-triathlon-results-2013\/","url_meta":{"origin":5814,"position":4},"title":"Buffalo Triathlon Results 2013","author":"crossn81","date":"June 11, 2013","format":false,"excerpt":"\u00a0 7 minutes slower than last year, which isn't bad considering my training this year was almost non-existent. \u00a0I was hoping to have been in shape when Caleb was born in March. \u00a0Had I been in shape the transition wouldn't have been as hard and I might have had more\u2026","rel":"","context":"In &quot;Triathlon&quot;","block_context":{"text":"Triathlon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/triathlon\/"},"img":{"alt_text":"buffalo tri results 2013","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2013\/06\/buffalo-tri-results-2013-300x215.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5410,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/sign-up-for-30-days-of-biking-30daysofbiking\/","url_meta":{"origin":5814,"position":5},"title":"Sign Up for 30 Days of Biking #30daysofbiking","author":"crossn81","date":"March 3, 2014","format":false,"excerpt":"For the past few years I've signed up for the 30 Days of Biking Challenge. \u00a0It is a great way to kick-off spring and there have been some really cool stories through the years of people being inspired to ride and having their lives changed. \u00a0I missed the inaugural event\u2026","rel":"","context":"In &quot;30Days&quot;","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"201430daysofbikingsignup","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/03\/201430daysofbikingsignup-300x192.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5814"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5814\/revisions"}],"predecessor-version":[{"id":5815,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5814\/revisions\/5815"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}