{"id":58,"date":"2007-09-03T09:06:00","date_gmt":"2007-09-03T17:06:00","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=58"},"modified":"2008-02-28T06:44:32","modified_gmt":"2008-02-28T14:44:32","slug":"highlights-from-august","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2007\/highlights-from-august\/","title":{"rendered":"Highlights from August"},"content":{"rendered":"<p><em>Here are some of the main posts from August! <\/em><\/p>\n<p>Knowing that most runners want to ruin their race performance I listed <a href=\"https:\/\/www.teamcrossworld.com\/running\/?p=42\">10 ways<\/a> to do so!<\/p>\n<p>With heat indexes surpassing the century mark I gave some tips to beat the <a href=\"https:\/\/www.teamcrossworld.com\/running\/?p=44\">raging inferno<\/a>.<\/p>\n<p>Most people like coffee and other forms of caffeine.  However, it is considered an illegal substance at the Olympics.  Read my review of <a href=\"https:\/\/www.teamcrossworld.com\/running\/?p=49\">caffeine<\/a>.<\/p>\n<p>Running continues to grow even as obesity rates continue to rise.  I highlight some of recent <a href=\"https:\/\/www.teamcrossworld.com\/running\/?p=51\">running trends<\/a>. <em>Over 8.5 million people competed in a US running event! <\/em><\/p>\n<p class=\"wlWriterSmartContent\" id=\"0767317B-992E-4b12-91E0-4F059A8CECA8:9bdad635-6e36-4542-947e-8fc17fd35546\" contenteditable=\"false\" style=\"margin: 0px; padding: 0px; display: inline\">Technorati tags: <a href=\"http:\/\/technorati.com\/tags\/roundup\" rel=\"tag\">roundup<\/a><\/p>\n<p class=\"blogger-post-footer\"><script type=\"text\/javascript\"><!-- google_ad_client = \"pub-5426328079068557\"; google_ad_width = 468; google_ad_height = 60; google_ad_format = \"468x60_as\"; google_ad_type = \"text_image\"; \/\/2007-05-28: Nick google_ad_channel = \"4949967308\"; \/\/--> <\/script><br \/>\n<script src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\" type=\"text\/javascript\"> <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are some of the main posts from August! Knowing that most runners want to ruin their race performance I listed 10 ways to do so! With heat indexes surpassing the century mark I gave some tips to beat the raging inferno. Most people like coffee and other forms of caffeine. However, it is considered [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[33],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","hentry","category-highlights"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-W","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":515,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/august-highlights\/","url_meta":{"origin":58,"position":0},"title":"August Highlights","author":"crossn81","date":"September 2, 2008","format":false,"excerpt":"I can't believe that it is already September.\u00a0 The summer has flown by and school is getting ready to start back up.\u00a0 Yikes! I think I joined with everybody else out there in throwing off my sleep schedule to watch the Olympics - including an amazing marathon performance, lots of\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"\/running\/images\/superiorjump.jpg","width":350,"height":200},"classes":[]},{"id":49,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/caffeine-a-banned-substance\/","url_meta":{"origin":58,"position":1},"title":"Caffeine &#8211; A Banned Substance","author":"crossn81","date":"August 15, 2007","format":false,"excerpt":"Since the 2000 Olympics, caffeine has been banned by the International Olympic Committee. The level that is banned is approximately 8 cups of coffee.\u00a0 If the IOC found that much caffeine in your urine, they would assume that you are trying to gain a competitive advantage. Does Caffeine Really Help?\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dining.caltech.edu\/images\/cafe_coffee2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5582,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/30-days-july-into-august\/","url_meta":{"origin":58,"position":2},"title":"30 Days: July into August","author":"crossn81","date":"August 3, 2014","format":false,"excerpt":"I had written this post and then it got lost in the vast world of frustrating space! July's challenge was to spend 15 minutes outside each day. \u00a0I'm pretty sure that I managed to do that. \u00a0There is only one day that I remember thinking back that I wasn't sure\u2026","rel":"","context":"In &quot;30Days&quot;","block_context":{"text":"30Days","link":"https:\/\/www.teamcrossworld.com\/running\/category\/30days\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2836,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/august-2011\/","url_meta":{"origin":58,"position":3},"title":"August 2011","author":"crossn81","date":"September 1, 2011","format":false,"excerpt":"Read 12 books with a variety of topics, genres, and styles. I received The Broker by John Grisham for my birthday and finished it this month. \u00a0I also read Gods and Kings: Chronicles of the Kings #1 by Lynn Austin. \u00a0Gods and Kings is a dramatized account of the story\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":46,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/anderson-road-runners-newsletter\/","url_meta":{"origin":58,"position":4},"title":"Anderson Road Runners Newsletter","author":"crossn81","date":"August 9, 2007","format":false,"excerpt":"The Anderson Road Runners (which hopefully you've gathered I am a member of) has released their August 2007 newsletter. The Pacer is a publication produced with information about past and upcoming events. This edition's feature article is about the $500 Scholarship awarded to former Anderson Runner Andy Prishoff. Prishoff will\u2026","rel":"","context":"In &quot;Information&quot;","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":77,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/september-highlights\/","url_meta":{"origin":58,"position":5},"title":"September Highlights","author":"crossn81","date":"October 1, 2007","format":false,"excerpt":"Here are some of the main posts from September! Important Running Posts included The Lost Art of Striding and Accelerations Information about changing shoes, and What is featured on my mp3 player. This month's race reviews included the Dino Series #5 at Town Run Park, and Guest Review of Lewis\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":0,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}