{"id":5768,"date":"2015-03-15T14:09:40","date_gmt":"2015-03-15T19:09:40","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5768"},"modified":"2015-03-14T14:09:56","modified_gmt":"2015-03-14T19:09:56","slug":"the-world-vision-virtual-6k-for-water-march-22","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2015\/the-world-vision-virtual-6k-for-water-march-22\/","title":{"rendered":"The World Vision Virtual 6K For Water March 22"},"content":{"rendered":"<p>Join me in running a 6k on March 22 and provide clean water for life for a kid in Africa. Simple, easy peasy. <a href=\"http:\/\/www.teamworldvision.org\/6k\">Click here to do it!<\/a><\/p>\n<h2><img data-recalc-dims=\"1\" decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/i0.wp.com\/www.teamworldvision.org\/assets\/teamworldvision\/images\/%24cms%24\/100\/1240.jpg?w=625\" alt=\"\" \/><\/h2>\n<h1><b>YOU&#8217;RE IN!<\/b><\/h1>\n<p>Thanks for\u00a0joining <a href=\"http:\/\/www.teamworldvision.org\/6k\">World Vision\u2019s\u00a0first\u00a0Virtual 6K For Water<\/a>!<\/p>\n<p><strong>Your registration fee of $50 will provide clean water for one child<\/strong>. The cool part? On March 22, you&#8217;ll walk or run with a picture (on your race bib) of the child you&#8217;re providing water for.<\/p>\n<h2><strong>Next steps?<\/strong><\/h2>\n<table border=\"0\" cellspacing=\"1\" cellpadding=\"1\" align=\"center\">\n<tbody>\n<tr>\n<td><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamworldvision.org\/assets\/teamworldvision\/images\/%24cms%24\/100\/1674.jpg?w=625\" alt=\"\" \/><\/td>\n<td><\/td>\n<td><strong>1.\u00a0<\/strong>Watch your mailbox! In the next 7-10 business days you&#8217;ll be receiving your\u00a0<strong>Virtual 6K<\/strong>\u00a0<strong>Race Kit<\/strong>\u00a0containing your\u00a0<strong>race shirt<\/strong>, your\u00a0<strong>individualized race bib<\/strong>, and a\u00a0<strong>how-to guide<\/strong>.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.teamworldvision.org\/index.cfm?\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamworldvision.org\/assets\/teamworldvision\/images\/%24cms%24\/100\/1676.jpg?w=625\" alt=\"\" \/><\/a><\/td>\n<td><\/td>\n<td><strong>2. <a href=\"http:\/\/www.teamworldvision.org\/index.cfm?\">Log In<\/a><\/strong>\u00a0to your dashboard for access to a Couch-to-6k training plan, announcements, and other resources.<\/td>\n<\/tr>\n<tr>\n<td><a href=\"http:\/\/www.mapmyrun.com\/app\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamworldvision.org\/assets\/teamworldvision\/images\/%24cms%24\/100\/1675.jpg?w=625\" alt=\"\" \/><\/a><\/td>\n<td><\/td>\n<td><strong>3. Download the the GPS Smartphone app, <a href=\"http:\/\/www.mapmyrun.com\/app\/\">MAP MY RUN<\/a><\/strong>\u00a0(or visit\u00a0<a href=\"http:\/\/mapmyrun.com\/\">mapmyrun.com<\/a>) and choose a start\/finish line for your 6K.<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><strong>4. Invite 5 Friends<\/strong>\u00a0to run with you. The more friends you invite, the more people in Kenya we can provide with clean water. Share this photo on social media with the message below:<\/td>\n<td><\/td>\n<td><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/www.teamworldvision.org\/assets\/teamworldvision\/images\/%24cms%24\/100\/1663.jpg?resize=406%2C406\" alt=\"\" width=\"406\" height=\"406\" \/><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><em><strong>&#8220;6K is the avg. distance that kids have to walk for water in Africa. Walk\/Run 6K with me on World Water Day to bring water and hope. teamworldvision.org\/6k &#8220;<\/strong><\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>We&#8217;ll be in touch with more tips and inspiration as March 22nd gets closer.<\/p>\n<h2>Thank you!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Join me in running a 6k on March 22 and provide clean water for life for a kid in Africa. Simple, easy peasy. Click here to do it! YOU&#8217;RE IN! Thanks for\u00a0joining World Vision\u2019s\u00a0first\u00a0Virtual 6K For Water! Your registration fee of $50 will provide clean water for one child. The cool part? On March 22, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[671,13,58],"tags":[],"class_list":["post-5768","post","type-post","status-publish","format-standard","hentry","category-6k","category-my-running","category-world-vision"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1v2","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5802,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/race-review-6k-for-water\/","url_meta":{"origin":5768,"position":0},"title":"Race Review: 6k for Water","author":"crossn81","date":"March 23, 2015","format":false,"excerpt":"About 10 of us met at the Linden Hills Sebastian Joe's Ice Cream shop to start a 6k around Lake Harriet. The 35 degree weather and impending snow storm wouldn't usually seem to abnormal but having had near 70's weather made it a little harder to get prepared for a\u2026","rel":"","context":"In &quot;6k&quot;","block_context":{"text":"6k","link":"https:\/\/www.teamcrossworld.com\/running\/category\/6k\/"},"img":{"alt_text":"CAM06438","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2015\/03\/CAM06438-222x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7066,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/04062019-run\/","url_meta":{"origin":5768,"position":1},"title":"04062019 &#8211; Run","author":"crossn81","date":"April 6, 2019","format":false,"excerpt":"Today was the first time trial of the season. A 6K Time Trial that was supposed to be treated as a race. It was a little hard to build it up that way, but I did put out good overall effort. I actually slept in which was really nice! And\u2026","rel":"","context":"In &quot;6k&quot;","block_context":{"text":"6k","link":"https:\/\/www.teamcrossworld.com\/running\/category\/6k\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7060,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/04052019-run\/","url_meta":{"origin":5768,"position":2},"title":"04052019 &#8211; Run","author":"crossn81","date":"April 5, 2019","format":false,"excerpt":"On tap today was yesterday's missed long interval workout. I struggled with what workout to do, but opted for this as I know the progression will be more intervals. It was 4x800 at 6K pace with 3 minutes of rest between. I ran into Wirth again, but stayed on the\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190405_055458.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190405_055458.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190405_055458.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190405_055458.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/04\/20190405_055458.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7050,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/0402019-run\/","url_meta":{"origin":5768,"position":3},"title":"0402019 &#8211; Run","author":"crossn81","date":"April 2, 2019","format":false,"excerpt":"The PSE PRO program is extensive and includes a pre-warm-up, warm-up, skills work and a pre-workout pulmonary warm-up!! All before starting the actual workout! I hadn't thought about this as the warm-up comes before the skills work. My preference is to run for the warm-up and make a big loop\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2245,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/how-much-do-you-spend-on-bottled-water\/","url_meta":{"origin":5768,"position":4},"title":"How Much Do You Spend on Bottled Water?","author":"crossn81","date":"August 11, 2010","format":false,"excerpt":"According to the Science Museum of MN, the average American drinks 26 gallons of bottled water a year. \u00a0That is about 416 8oz bottles of water. \u00a0 That adds up to a lot money! \u00a0World Vision estimates that it can dig a well for $13,700. \u00a0If 33 people gave up\u2026","rel":"","context":"In &quot;World Vision&quot;","block_context":{"text":"World Vision","link":"https:\/\/www.teamcrossworld.com\/running\/category\/world-vision\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2049,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/running-for-clean-water\/","url_meta":{"origin":5768,"position":5},"title":"Running for Clean Water","author":"crossn81","date":"July 28, 2010","format":false,"excerpt":"Image by crossn81 via Flickr I've decided to join with Team World Vision again, to help change lives in Africa. I am running the Ragnar Relay from Winona, MN to Minneapolis. I along with 11 others will complete the 193 mile journey along the Mississippi River. This is very appropriate\u2026","rel":"","context":"In &quot;Charity&quot;","block_context":{"text":"Charity","link":"https:\/\/www.teamcrossworld.com\/running\/category\/charity\/"},"img":{"alt_text":"World Vision Volunteer","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4009\/4516312733_e55b6d14fa_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5768"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5768\/revisions"}],"predecessor-version":[{"id":5771,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5768\/revisions\/5771"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}