{"id":5681,"date":"2014-09-07T14:52:41","date_gmt":"2014-09-07T19:52:41","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5681"},"modified":"2014-09-07T14:52:41","modified_gmt":"2014-09-07T19:52:41","slug":"830-lake-calhoun","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/830-lake-calhoun\/","title":{"rendered":"8\/30 Lake Calhoun"},"content":{"rendered":"

\"image\"<\/a><\/p>\n

The beaches are only this quiet and empty in the mornings!<\/p>\n","protected":false},"excerpt":{"rendered":"

The beaches are only this quiet and empty in the mornings!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5681","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1tD","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":520,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-14\/","url_meta":{"origin":5681,"position":0},"title":"Marathon Training: Week 14","author":"crossn81","date":"September 8, 2008","format":false,"excerpt":"Image from stock.xchn. Only a few more weeks to go and I think the fall weather has finally arrived.\u00a0 I ran what was hopefully my last \"hot\" run on Monday.\u00a0 It is amazing how much the temps have dropped through the week.\u00a0 Monday morning was 70 and the temps barely\u2026","rel":"","context":"In "Marathon"","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3087,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/lake-calhoun\/","url_meta":{"origin":5681,"position":1},"title":"Lake Calhoun","author":"crossn81","date":"August 5, 2012","format":false,"excerpt":"","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1178109625","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/08\/1178109625.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3186,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/lake-calhoun-2\/","url_meta":{"origin":5681,"position":2},"title":"Lake Calhoun","author":"crossn81","date":"March 29, 2012","format":false,"excerpt":"See the full gallery on Posterous What an awesome lake. We came over this way for a field trip.","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"1141117377","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/03\/1141117377.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3199,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/snowy-morning-at-lake-calhoun\/","url_meta":{"origin":5681,"position":3},"title":"Snowy Morning at Lake Calhoun","author":"crossn81","date":"March 4, 2012","format":false,"excerpt":"","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1066489792","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/03\/1066489792.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2332,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/foto-friday-123\/","url_meta":{"origin":5681,"position":4},"title":"Foto Friday","author":"crossn81","date":"October 1, 2010","format":false,"excerpt":"Lake Calhoun September 2010","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"Early Morning Jog around Lake Calhoun","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4109\/5001042973_7d51e5a2c9.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":331,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/race-review-hennepin-lakes-classic-10k\/","url_meta":{"origin":5681,"position":5},"title":"Race Review: Hennepin Lakes Classic 10K","author":"crossn81","date":"August 5, 2008","format":false,"excerpt":"It has been awhile since I raced so I was glad to get out there and do it again.\u00a0 The 31st Annual Hennepin Lakes Classic 10K, 5K, Doubleheader had a decent day for racing.\u00a0 It was about 72 at the start with humidity about the same, with a slight breeze.\u00a0\u2026","rel":"","context":"In "10K"","block_context":{"text":"10K","link":"https:\/\/www.teamcrossworld.com\/running\/category\/10k\/"},"img":{"alt_text":"This is the pack at the end of the first lap. 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