{"id":5665,"date":"2014-08-25T22:11:36","date_gmt":"2014-08-26T03:11:36","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5665"},"modified":"2014-08-25T22:11:36","modified_gmt":"2014-08-26T03:11:36","slug":"825-first-day-selfie","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/825-first-day-selfie\/","title":{"rendered":"8\/25 First Day Selfie"},"content":{"rendered":"

\"image\"<\/a><\/p>\n

This is an obligatory first day of school picture in my new, mostly undecorated, office. Yes, I’m wearing a t-shirt as we were supposed to wear college or career wear, that felt a little weird!<\/p>\n","protected":false},"excerpt":{"rendered":"

This is an obligatory first day of school picture in my new, mostly undecorated, office. Yes, I’m wearing a t-shirt as we were supposed to wear college or career wear, that felt a little weird!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5665","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1tn","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":80,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/t-shirt-etiquette\/","url_meta":{"origin":5665,"position":0},"title":"T-Shirt Etiquette","author":"crossn81","date":"October 3, 2007","format":false,"excerpt":"Did you know there was such a thing as T-shirt etiquette for runners? Well Bad Ben in Kansas City created a list of etiquette for t-shirt wearing by runners. He describes this a tongue-in-cheek fun, but for many they hold these standards in the highest regard. A friend once made\u2026","rel":"","context":"In "Information"","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2781,"url":"https:\/\/www.teamcrossworld.com\/running\/2011\/shoes-shorts-and-a-garmin\/","url_meta":{"origin":5665,"position":1},"title":"Shoes, Shorts and a Garmin","author":"crossn81","date":"August 17, 2011","format":false,"excerpt":"A recent daily mission over at Daily Mile was What workout gear do you pack when you travel? Since I've been training for a triathlon I've thought a lot more about this topic than previously, but I still pretty much only worry about bringing a pair or two of shoes,\u2026","rel":"","context":"In "Daily Mission"","block_context":{"text":"Daily Mission","link":"https:\/\/www.teamcrossworld.com\/running\/category\/daily-mission\/"},"img":{"alt_text":"Almudena Cathedral","src":"https:\/\/i0.wp.com\/farm6.static.flickr.com\/5221\/5697379340_f677bd0dd1_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1023,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/running-at-21\/","url_meta":{"origin":5665,"position":2},"title":"Running at -21","author":"crossn81","date":"January 21, 2009","format":false,"excerpt":"I captured this image after my run on January 16, 2009. After some bad experiences last year, every morning I roll over and check the weather on my phone before going for a run.\u00a0 So what do you do when you roll over and see -22 as the actual air\u2026","rel":"","context":"In "Equipment"","block_context":{"text":"Equipment","link":"https:\/\/www.teamcrossworld.com\/running\/category\/equipment\/"},"img":{"alt_text":"","src":"\/running\/images\/jan16weather-21.jpg","width":350,"height":200},"classes":[]},{"id":297,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/summer-flip-flop-pain\/","url_meta":{"origin":5665,"position":3},"title":"Summer Flip Flop Pain","author":"crossn81","date":"July 8, 2008","format":false,"excerpt":"With summer officially here now and the warm weather has finally made its appearance in Minnesota - it is time to wear the flip flops 24\/7 for many people. But not me, I used to wear my flip flops all the time but slowed the use of them after I\u2026","rel":"","context":"In "Health"","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/sandals.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2976,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/getting-traction-on-ice-and-snow\/","url_meta":{"origin":5665,"position":4},"title":"Getting Traction on Ice and Snow","author":"crossn81","date":"January 6, 2014","format":false,"excerpt":"What do you wear to gain traction while running in icy or snowy conditions? I personally wear YakTrax\u00a0when I want extra traction and sure footing. \u00a0I know of people who drill small sheet metal screws into their shoes, and I'm sure people use other brand traction devices. \u00a0What is your\u2026","rel":"","context":"In "Equipment"","block_context":{"text":"Equipment","link":"https:\/\/www.teamcrossworld.com\/running\/category\/equipment\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lh4.googleusercontent.com\/-2cNSZFmrny0\/UqVLd2sj8GI\/AAAAAAAAOhg\/iXSBrS7lJyM\/w778-h577-no\/CAM02824.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":56,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/what-running-equipment-do-you-use\/","url_meta":{"origin":5665,"position":5},"title":"What Running Equipment Do You Use?","author":"crossn81","date":"August 29, 2007","format":false,"excerpt":"This is your chance to leave a message and talk about the equipment you run with on\u00a0a regular basis.\u00a0 It doesn't have to be anything fancy, you can just list what type of shoes, watch, heart rate monitor, etc that you wear.\u00a0 I want to know what others use when\u2026","rel":"","context":"In "Cross-Training"","block_context":{"text":"Cross-Training","link":"https:\/\/www.teamcrossworld.com\/running\/category\/cross-training\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.brooksrunning.com\/dimg\/e7950cdbc103e81c59fa1abd9f2ce14b.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5665"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5665\/revisions"}],"predecessor-version":[{"id":5666,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5665\/revisions\/5666"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}