{"id":5659,"date":"2014-08-25T19:39:36","date_gmt":"2014-08-26T00:39:36","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5659"},"modified":"2014-08-25T19:39:36","modified_gmt":"2014-08-26T00:39:36","slug":"824-storm-rolling-in","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/824-storm-rolling-in\/","title":{"rendered":"8\/24 Storm Rolling In"},"content":{"rendered":"

\"image\"<\/a><\/p>\n

Storms were trying to ruin our afternoon fun. This one was coming across Lake Hiawatha!<\/p>\n","protected":false},"excerpt":{"rendered":"

Storms were trying to ruin our afternoon fun. This one was coming across Lake Hiawatha!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5659","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1th","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5516,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/spring-flooding\/","url_meta":{"origin":5659,"position":0},"title":"Spring (?) 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As a family we went for a walk\/kids biking in the early afternoon.\u00a0 When we got back I went out for a ride.\u00a0 I wore my Northwoods Racing Kit from Twin Six and enjoyed being able to wear shorts and a short sleeve jersey! 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So I wasn't 100% sure how I'd feel this morning. I woke up feeling better but decided to go for a bike ride instead of running thinking that'd be less strenuous before CrossFit later. All the\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190504_073346.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190504_073346.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190504_073346.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190504_073346.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/05\/20190504_073346.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7467,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/09082019-square-lake-tri\/","url_meta":{"origin":5659,"position":4},"title":"09082019 – Square Lake Tri","author":"crossn81","date":"September 8, 2019","format":false,"excerpt":"Square Lake Triathlon... I competed in it a few years ago and was a little nervous to be coming back, mostly because of the swim I guess. My swim training wasn't consistent nor very intense and I hadn't swam the distance yet. I also didn't do a lot of open\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190908_070032.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190908_070032.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190908_070032.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190908_070032.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/09\/20190908_070032.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5468,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/bike-commute-route-options\/","url_meta":{"origin":5659,"position":5},"title":"Bike Commute Route Options","author":"crossn81","date":"June 5, 2014","format":false,"excerpt":"A co-worker recently got a bike and we've talked a bit about bike commuting. She actually lives pretty close to me so some of our conversation has been about what route to take. She showed me a new route this week and I Strava-ed it so I could compare it\u2026","rel":"","context":"In "Bike"","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5659"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5659\/revisions"}],"predecessor-version":[{"id":5660,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5659\/revisions\/5660"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}