{"id":5634,"date":"2014-08-19T14:58:37","date_gmt":"2014-08-19T19:58:37","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5634"},"modified":"2014-08-19T14:58:37","modified_gmt":"2014-08-19T19:58:37","slug":"816-lot-of-bikes","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/816-lot-of-bikes\/","title":{"rendered":"8\/16 Lot of Bikes"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/08\/wpid-cam05427.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" title=\"CAM05427.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/08\/wpid-cam05427.jpg?w=625&#038;ssl=1\" \/><\/a><\/p>\n<p>We saw a lot of bikes during the 24 hour race. The few here are the bikes of our host&#8217;s children!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We saw a lot of bikes during the 24 hour race. The few here are the bikes of our host&#8217;s children!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5634","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1sS","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5639,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/powderhorn-24-a-story-of-bikes\/","url_meta":{"origin":5634,"position":0},"title":"Powderhorn 24: A Story of Bikes","author":"crossn81","date":"August 23, 2014","format":false,"excerpt":"This past weekend was the 4th annual Powderhorn 24 race which starts about a 1\/2 mile from my house! This was my 3rd year riding in the 24 hour event. \u00a0This year our group consisted of 2 teams of 4 and 2 solo riders all being based from the same\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"ph2","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/08\/ph2-300x196.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":290,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-3\/","url_meta":{"origin":5634,"position":1},"title":"Marathon Training: Week 3","author":"crossn81","date":"June 23, 2008","format":false,"excerpt":"This is the first of several stepback weeks. Stepback weeks are relatively easier weeks that allow your body to recover a little more than normal and help prevent injury and burnout.\u00a0 It is good to through them into training every now and then, especially as mileage ramps up.\u00a0 I do\u2026","rel":"","context":"In &quot;Marathon&quot;","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/3.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6877,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/01052019-bike\/","url_meta":{"origin":5634,"position":2},"title":"01052019 &#8211; Bike","author":"crossn81","date":"January 5, 2019","format":false,"excerpt":"A rare confluence of events meant that I had a few hours without any obligations during a warm spell in January!! Being that several days previous had also been warm I took the chance that the streets and paths would be mostly ice free and I was mostly correct! It\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5509,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/summer-school-started\/","url_meta":{"origin":5634,"position":3},"title":"Summer School Started","author":"crossn81","date":"June 16, 2014","format":false,"excerpt":"Today was the first day of summer school... Not the most exciting way to spend a summer, but it is important for many kids to not lose learning over the summer. \u00a0Unfortunately, many of the kids who need it most don't actually want to be there! \u00a0This year's program is\u2026","rel":"","context":"In &quot;Random Thoughts&quot;","block_context":{"text":"Random Thoughts","link":"https:\/\/www.teamcrossworld.com\/running\/category\/random-thoughts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3253,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/no-bikes\/","url_meta":{"origin":5634,"position":4},"title":"No Bikes","author":"crossn81","date":"January 8, 2012","format":false,"excerpt":"No bikes allowed on the hiking trails at Fort Harrison, but the in development mountain bike trails start just a few yards away.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-2088827539","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/01\/2088827539.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":601,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/first-impressions-and-reactions-in-ghana\/","url_meta":{"origin":5634,"position":5},"title":"First Impressions and Reactions in Ghana","author":"crossn81","date":"September 24, 2008","format":false,"excerpt":"Below is a journal entry from my first day in the rural village in Ghana where I spent my eight-week Master's internship. A quick background on what I was doing - my internship was working with a Multi-purpose Community Telecentre (basically a community center with a technology focus).\u00a0 I was\u2026","rel":"","context":"In &quot;Charity&quot;","block_context":{"text":"Charity","link":"https:\/\/www.teamcrossworld.com\/running\/category\/charity\/"},"img":{"alt_text":"Homemade Cargo Bike","src":"\/running\/images\/cargobike.jpg","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5634"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5634\/revisions"}],"predecessor-version":[{"id":5635,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5634\/revisions\/5635"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}