{"id":5618,"date":"2014-08-14T13:35:39","date_gmt":"2014-08-14T18:35:39","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5618"},"modified":"2014-08-14T13:35:39","modified_gmt":"2014-08-14T18:35:39","slug":"813-hidden-falls","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/813-hidden-falls\/","title":{"rendered":"8\/13 Hidden Falls"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/08\/wpid-cam05381.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" title=\"CAM05381.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/08\/wpid-cam05381.jpg?w=625&#038;ssl=1\" \/><\/a><\/p>\n<p>Hidden Falls wasn&#8217;t flowing super fast. At some point someone invested a lot of money into the falls area, but it could really use some TLC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hidden Falls wasn&#8217;t flowing super fast. At some point someone invested a lot of money into the falls area, but it could really use some TLC.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5618","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1sC","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3333,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/minnehaha-falls-35-weeks\/","url_meta":{"origin":5618,"position":0},"title":"Minnehaha Falls &#8211; 35 Weeks","author":"crossn81","date":"October 11, 2010","format":false,"excerpt":"We had our last baby shower at Minnehaha Falls today and explored a little bit afterwards!\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Pa103808","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/10\/PA103808.jpg.scaled.1000-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3092,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/gooseberry-falls\/","url_meta":{"origin":5618,"position":1},"title":"Gooseberry Falls","author":"crossn81","date":"July 23, 2012","format":false,"excerpt":"","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1924314593","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/07\/1924314593.jpg.scaled1000-300x179.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3422,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/minnehaha-falls\/","url_meta":{"origin":5618,"position":2},"title":"Minnehaha Falls","author":"crossn81","date":"July 14, 2010","format":false,"excerpt":"Needed to do a little recon for Thurs field trip.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0926","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/ijbZxBknWITqFM9lGziq8oKggTDSP7GqfAsVnlBv6AHWiU92xkgieDJ5prm3\/CIMG0926.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3319,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/st-anthonys-falls-and-lock\/","url_meta":{"origin":5618,"position":3},"title":"St Anthony&#8217;s Falls and Lock","author":"crossn81","date":"October 26, 2010","format":false,"excerpt":"On a rainy fall day I ended up downtown and snapped a few pics from the Stone Arch Bridge!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg1355","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2010\/10\/CIMG1355.jpg.scaled.1000-300x224.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3535,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/swollen-mississippi-at-st-anthony-falls-with-rainbow\/","url_meta":{"origin":5618,"position":4},"title":"Swollen Mississippi at St Anthony Falls with Rainbow","author":"crossn81","date":"March 21, 2010","format":false,"excerpt":"We took out our bikes for a little spring adventure on a sunny Sunday and rode around the river downtown. \u00a0Good times! It actually smelled really bad here and felt and sounded like the ocean!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0183","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/mFX9zbqGrgBeaPRw4M9bMMSGuKSwYZZfC5mhmad2Vlr0iyHm1j1yzzobfJbJ\/CIMG0183.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":37,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/american-record-falls\/","url_meta":{"origin":5618,"position":5},"title":"American Record Falls","author":"crossn81","date":"July 23, 2007","format":false,"excerpt":"July 21 began a new era for American Track and Field and Alan Webb.The 24 year old ran a 3:46.9 mile at Atletiek Vlaanderen in Belgium. This performance also makes him the 8th fastest miler according to the Washington Post.You can watch a video of his performance over at Flocast.\u2026","rel":"","context":"In &quot;Mile&quot;","block_context":{"text":"Mile","link":"https:\/\/www.teamcrossworld.com\/running\/category\/mile\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5618"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5618\/revisions"}],"predecessor-version":[{"id":5619,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5618\/revisions\/5619"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}