{"id":5511,"date":"2014-06-17T22:08:06","date_gmt":"2014-06-18T03:08:06","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5511"},"modified":"2019-10-07T09:01:04","modified_gmt":"2019-10-07T14:01:04","slug":"time","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/time\/","title":{"rendered":"Time"},"content":{"rendered":"<p>Time is an interesting word. In some respects it is just an artificial construct that we&#8217;ve created to add order to our day. We can waste time, that is easy. We can be productive and task oriented or less productive. You thought I was going to stick my foot in my mouth and say people oriented.<\/p>\n<p>Where does time go?? We all have the same amount of it, but yet we accomplish different amounts of things with our 24 hours. Where does it go? I&#8217;ve found with kids it is hard to control your time, especially your productive time. My body wakes up at 5:30 and I&#8217;m wide awake and hit a midafternoon slump and then feel awake again in the evening.&nbsp; What do I do with my most productive times? What do you do? I can&#8217;t really do my work since I&#8217;m hourly and have to be on site. I do probably squander a fair amount of time&#8230;<\/p>\n<p>I have found that I have less mental energy at the end of the day and that I&#8217;d rather watch a tv show than read a book. Am I squandering my future? What about the rabbit trail of Facebook or other social media&#8230;<\/p>\n<p>All things in moderation correct?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time is an interesting word. In some respects it is just an artificial construct that we&#8217;ve created to add order to our day. We can waste time, that is easy. We can be productive and task oriented or less productive. You thought I was going to stick my foot in my mouth and say people [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[615],"tags":[],"class_list":["post-5511","post","type-post","status-publish","format-standard","hentry","category-daily-mission"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s4iaAv-time","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7761,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-27\/","url_meta":{"origin":5511,"position":0},"title":"Day 27","author":"crossn81","date":"January 27, 2025","format":false,"excerpt":"I actually finished reading Tribe yesterday but forgot while I was writing my post. As I mentioned in the Day 23 post, it was part of Go Ruck's boom club. \u00a0 Overall, I liked the premise of the book, we all do better when we are connected to people around\u2026","rel":"","context":"In &quot;Book Review&quot;","block_context":{"text":"Book Review","link":"https:\/\/www.teamcrossworld.com\/running\/category\/book-review\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1690,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/lack-of-running\/","url_meta":{"origin":5511,"position":1},"title":"Lack of Running","author":"crossn81","date":"November 16, 2009","format":false,"excerpt":"Still haven't run or worked out.\u00a0 This week's excuse is a sinus cold that actually knocked me out from work for one day.\u00a0 I still lack the motivation - even though the sun is rising as I awake to make it to the gym.\u00a0 My foot is feeling better, but\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":527,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/cindy-mccain-laura-bush-and-world-vision\/","url_meta":{"origin":5511,"position":2},"title":"Cindy McCain, Laura Bush, and World Vision","author":"crossn81","date":"September 10, 2008","format":false,"excerpt":"In case you missed it the Republican National Convention was in my new town this week. Before you click away, this isn't really about the RNC. Only partly. We did our part and let a sister-in-law of a friend spend the night with us - always glad to be gracious\u2026","rel":"","context":"In &quot;Charity&quot;","block_context":{"text":"Charity","link":"https:\/\/www.teamcrossworld.com\/running\/category\/charity\/"},"img":{"alt_text":"Laura Bush Speaking","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/images\/lauraspeaking.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":218,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/half-training-week-nine\/","url_meta":{"origin":5511,"position":3},"title":"Half Training: Week Nine","author":"crossn81","date":"March 31, 2008","format":false,"excerpt":"Well another week down! It was another crazy one as we spent Monday in Anderson seeing some friends and getting up pretty early and by the end of the week I was in Alabama at a wedding! Monday - Run 4 x 2400 meter repeats at 10K pace. Jog for\u2026","rel":"","context":"In &quot;Half Marathon&quot;","block_context":{"text":"Half Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/half-marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6082,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/02272018-crossfit\/","url_meta":{"origin":5511,"position":4},"title":"02272018 &#8211; CrossFit","author":"crossn81","date":"February 27, 2018","format":false,"excerpt":"It felt like today hit all the sore muscle groups from yesterday! Just in a slightly different way! A time oriented squat workout with the following setup: 0:00 10 reps 2:00 8 reps 4:00 6 reps 6:00 4 reps 8:00 2 reps Scored on the 2 reps. I went up\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7211,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/06152019-crossfit\/","url_meta":{"origin":5511,"position":5},"title":"06152019 &#8211; CrossFit","author":"crossn81","date":"June 15, 2019","format":false,"excerpt":"I couldn't decide what to do this morning. It was sprinkling a little bit - enough to make the sidewalk wet, but not under the trees. The mountain bike trails were probably fine, but I knew they'd be closed. I ended up doing the baseline workout for the new PSE\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190615_070432.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190615_070432.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190615_070432.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190615_070432.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/06\/20190615_070432.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5511"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5511\/revisions"}],"predecessor-version":[{"id":7505,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5511\/revisions\/7505"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}