{"id":5501,"date":"2014-06-15T21:35:54","date_gmt":"2014-06-16T02:35:54","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5501"},"modified":"2014-06-15T21:35:54","modified_gmt":"2014-06-16T02:35:54","slug":"fathers-day","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/fathers-day\/","title":{"rendered":"Father&#8217;s Day!!"},"content":{"rendered":"<p>Today we celebrate our Fathers&#8230;<\/p>\n<p>Merriam-Webster defines a <a href=\"http:\/\/www.merriam-webster.com\/dictionary\/father\">father <\/a>as:<\/p>\n<blockquote>\n<p style=\"color: #000000;\">\u00a0:a male parent<\/p>\n<p style=\"color: #000000;\">: a man who is thought of as being like a father<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">: a person who was in someone&#8217;s family in past times<\/p>\n<\/blockquote>\n<p class=\"bottom_entry\" style=\"color: #000000;\">But the word means so much more&#8230;<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">I&#8217;m not sure we fully understand the word until we become a father (or mother). It is ever patient and kind. \u00a0Helpful, sacrificing, patient. \u00a0Listening, sharing, caring, and patient.<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">I have many good memories with my dad, (which M-W defines as a person&#8217;s father). \u00a0Probably one of the best was when we road tripped to New Jersey. \u00a0The summer before I started grad school I had to visit for orientation and to take a test. \u00a0We left late and drove through the night. I did what I had to do and we checked out the town, camped in the suburban. \u00a0We then spent a day in New York City, stayed with a friend in Philadelphia. \u00a0Then spent a day in DC and stayed with a friend in one of the suburbs. \u00a0It was a great road trip and I&#8217;m glad I got to spend that kind of quality alone time with my dad.<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">We spent a lot of time together through the years, sitting in tractors, driving around visiting farmers, camping, boating, skiing, working around the house (tearing down and rebuilding almost the whole thing), fishing, and much more.<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">I hope I can be a great father to my kids and pass on many memories and lessons along the way!<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">Here are a few pictures, in no order!!<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">\n<p class=\"bottom_entry\" style=\"color: #000000;\">\n<p class=\"bottom_entry\" style=\"color: #000000;\">3 generations of Cross<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\"><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04864.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5502\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04864.jpg?resize=300%2C222&#038;ssl=1\" alt=\"CAM04864\" width=\"300\" height=\"222\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04864.jpg?resize=300%2C222&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04864.jpg?resize=1024%2C759&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04864.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04864.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">\n<p class=\"bottom_entry\" style=\"color: #000000;\">The newest Cross kids!<\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\"><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/IMG_20140615_152712.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5503\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/IMG_20140615_152712.jpg?resize=300%2C300&#038;ssl=1\" alt=\"IMG_20140615_152712\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/IMG_20140615_152712.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/IMG_20140615_152712.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/IMG_20140615_152712.jpg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">\n<p class=\"bottom_entry\" style=\"color: #000000;\">In NYC on the Today Show!\u00a0<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Today-show.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5504\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Today-show.jpg?resize=300%2C212&#038;ssl=1\" alt=\"Today show\" width=\"300\" height=\"212\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Today-show.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Today-show.jpg?w=706&amp;ssl=1 706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">At our wedding&#8230;\u00a0<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8584.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5505\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8584.jpg?resize=300%2C200&#038;ssl=1\" alt=\"_MG_8584\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8584.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8584.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8584.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8584.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>A surprise at birthday dinner!\u00a0<a href=\"https:\/\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8707.jpg\"><br \/>\n<\/a> <a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Photo_122207_003.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5507\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Photo_122207_003.jpg?resize=300%2C240&#038;ssl=1\" alt=\"Photo_122207_003\" width=\"300\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Photo_122207_003.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Photo_122207_003.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Photo_122207_003.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"bottom_entry\" style=\"color: #000000;\">\n<p class=\"bottom_entry\" style=\"color: #000000;\">And of course, I can&#8217;t forget my new father Gary!\u00a0<a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/Photo_122207_003.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5506\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8707.jpg?resize=300%2C200&#038;ssl=1\" alt=\"_MG_8707\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8707.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8707.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8707.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/MG_8707.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we celebrate our Fathers&#8230; Merriam-Webster defines a father as: \u00a0:a male parent : a man who is thought of as being like a father : a person who was in someone&#8217;s family in past times But the word means so much more&#8230; I&#8217;m not sure we fully understand the word until we become a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[644],"tags":[],"class_list":["post-5501","post","type-post","status-publish","format-standard","hentry","category-random-thoughts"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1qJ","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5924,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/exercise-stress-echo-report\/","url_meta":{"origin":5501,"position":0},"title":"Exercise Stress Echo Report","author":"crossn81","date":"October 18, 2015","format":false,"excerpt":"I think I've written before about how much I dislike treadmill running... Well taking a treadmill stress test is much worse! Not a casual walk in the park during the test you are essentially hooked up to a EKG monitor the whole time running on a treadmill and not being\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"20150916_152611","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2015\/10\/20150916_152611-300x169.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3418,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/paul-bunyan-the-brainerd-water-tower-saturday\/","url_meta":{"origin":5501,"position":1},"title":"Paul Bunyan &#038; the Brainerd Water Tower &#8211; Saturday","author":"crossn81","date":"July 19, 2010","format":false,"excerpt":"We went to Father Hennepin State Park to go camping and were welcomed with a pretty nasty summer storm. \u00a0We drove around for awhile and ended up in Brainerd to ride it out, by eating and watching Toy Story 3. \u00a0After the movie things had cleared up quite a bit\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"P7172435","src":"https:\/\/i0.wp.com\/getfile9.posterous.com\/getfile\/files.posterous.com\/teamcross365\/N5N2zCivyhUelkthiN2tPNfMCAAMd59Jue8Pmj2SZwf8PqsdDIaHhagU1Zsw\/P7172435.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":716,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/off-season\/","url_meta":{"origin":5501,"position":2},"title":"Off-Season?","author":"crossn81","date":"November 13, 2008","format":false,"excerpt":"Do runners really have an off-season?? Does any athlete really have an off-season??? \"Off\" might not be the best word to describe what happens between the end of one season and the beginning of the next. Maybe down time or to use a more technical term: periodization. Periodization is often\u2026","rel":"","context":"In &quot;Cross-Training&quot;","block_context":{"text":"Cross-Training","link":"https:\/\/www.teamcrossworld.com\/running\/category\/cross-training\/"},"img":{"alt_text":"Cross-country skiing (skating style) in Einsie...","src":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/54\/Cross-country_skiing_Schwedentritt.jpg\/202px-Cross-country_skiing_Schwedentritt.jpg","width":350,"height":200},"classes":[]},{"id":6381,"url":"https:\/\/www.teamcrossworld.com\/running\/2018\/04242018-crossfit\/","url_meta":{"origin":5501,"position":3},"title":"04242018 &#8211; CrossFit","author":"crossn81","date":"April 24, 2018","format":false,"excerpt":"Doing an Rx workout is hard, but when you can pretty much do all the movements you gotta go for it! But first we did a 9 minute Snatch EMOM.\u00a0 The first 3 minutes was 3 reps at 55%, then 3 minutes of 2 reps at 65%, and then 3\u2026","rel":"","context":"In &quot;CrossFit&quot;","block_context":{"text":"CrossFit","link":"https:\/\/www.teamcrossworld.com\/running\/category\/crossfit\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":762,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/meditation-during-a-run\/","url_meta":{"origin":5501,"position":4},"title":"Meditation During a Run?","author":"crossn81","date":"December 23, 2008","format":false,"excerpt":"Image via Wikipedia When I say meditation what comes to mind? Yoga? Monks? Probably not Christianity though.\u00a0 For whatever reason meditation conjures up negative ideas and feelings for many people.\u00a0 But Warren Kay is willing to take a deeper look at it in his Running the Sacred Art book. Kay\u2026","rel":"","context":"In &quot;Book Review&quot;","block_context":{"text":"Book Review","link":"https:\/\/www.teamcrossworld.com\/running\/category\/book-review\/"},"img":{"alt_text":"A large statue in Bangalore depicting Shiva me...","src":"http:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/f\/fc\/Sivakempfort.jpg\/202px-Sivakempfort.jpg","width":350,"height":200},"classes":[]},{"id":2312,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/as-august-ends-so-does-summer\/","url_meta":{"origin":5501,"position":5},"title":"As August Ends, So Does Summer","author":"crossn81","date":"August 30, 2010","format":false,"excerpt":"Today marks the first day back to work with kids at school. \u00a0As school begins, that means that summer is pretty much over. \u00a0It has gone by fairly fast. \u00a0August was a great month though of relaxing and transitioning back to work. We took an extended vacation, celebrating our anniversary\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5501"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5501\/revisions"}],"predecessor-version":[{"id":5508,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5501\/revisions\/5508"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}