{"id":5461,"date":"2014-06-04T14:33:19","date_gmt":"2014-06-04T19:33:19","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5461"},"modified":"2014-06-05T06:04:46","modified_gmt":"2014-06-05T11:04:46","slug":"national-running-day","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/national-running-day\/","title":{"rendered":"National Running Day"},"content":{"rendered":"<p>Today is <a href=\"http:\/\/www.runningday.org\">National Running Day<\/a>. A newish holiday to celebrate our great sport. And hopefully encourage more people to do it! There are a lot of events around the Twin Cities and country. I won&#8217;t take part in any official events this year. Midweek events are a little tough to schedule!<\/p>\n<p>National Running Day has a long way to go before it is ubiquitous like Bike to Work events. Most running stores and race companies do something but could do more out in the &#8220;community.&#8221; There are bike stops all over the city offering door prize type stuff. We need more of that!<\/p>\n<p>Are you running today?<\/p>\n<p>Here are a few pictures from today&#8217;s run!<\/p>\n<p><iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='http:\/\/www.strava.com\/activities\/149548283\/embed\/725bb679fbeb1c5272ec2c22ffc5afdde5f3c20d'><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/o11_KJEm-Y\/embed\/\" width=\"612\" height=\"710\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04858.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04858.jpg?resize=300%2C225&#038;ssl=1\" alt=\"CAM04858\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-5464\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04858.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04858.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04858.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04856.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04856.jpg?resize=222%2C300&#038;ssl=1\" alt=\"CAM04856\" width=\"222\" height=\"300\" class=\"aligncenter size-medium wp-image-5465\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04856.jpg?resize=222%2C300&amp;ssl=1 222w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04856.jpg?resize=759%2C1024&amp;ssl=1 759w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04856.jpg?w=1518&amp;ssl=1 1518w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04856.jpg?w=1250&amp;ssl=1 1250w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?resize=300%2C222&#038;ssl=1\" alt=\"CAM04855\" width=\"300\" height=\"222\" class=\"aligncenter size-medium wp-image-5466\" srcset=\"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?resize=300%2C222&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?resize=1024%2C759&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2014\/06\/CAM04855.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is National Running Day. A newish holiday to celebrate our great sport. And hopefully encourage more people to do it! There are a lot of events around the Twin Cities and country. I won&#8217;t take part in any official events this year. Midweek events are a little tough to schedule! National Running Day has [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,13],"tags":[],"class_list":["post-5461","post","type-post","status-publish","format-standard","hentry","category-information","category-my-running"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1q5","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5483,"url":"https:\/\/www.teamcrossworld.com\/running\/2014\/another-epic-minnesota-weekend\/","url_meta":{"origin":5461,"position":0},"title":"Another Epic Minnesota Weekend","author":"crossn81","date":"June 10, 2014","format":false,"excerpt":"It is hard to miss a weekend during the summer in Minnesota as there is so much going on. This coming weekend is a great case and point... The North Star Bike Festival starts Thursday and goes through Sunday with some great bike racing. Hopefully Nadia will want to ride\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2004,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/national-running-day-so-what\/","url_meta":{"origin":5461,"position":1},"title":"National Running Day &#8211; So What","author":"crossn81","date":"June 2, 2010","format":false,"excerpt":"Who cares that today is National Running Day? Most runners run every day or every other day.\u00a0 So why do we need a special day? National Running Day is a national initiative of the major organizations within the running industry to join forces in an unprecedented unified effort to nationally\u2026","rel":"","context":"In &quot;Information&quot;","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.runningday.org\/events\/images\/running_day_main_logo.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1407,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/today-is-national-running-day\/","url_meta":{"origin":5461,"position":2},"title":"Today is National Running Day!","author":"crossn81","date":"June 3, 2009","format":false,"excerpt":"If you read this blog, there is a good chance that for you every day is a running day for you. But lots of people don't run on a regular basis, in fact many people have no physical activity as part of their routine. According to the event's website: National\u2026","rel":"","context":"In &quot;Information&quot;","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"09runningday","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2009\/06\/09runningday-241x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2206,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/running-running-running\/","url_meta":{"origin":5461,"position":3},"title":"Running, Running, Running","author":"crossn81","date":"August 9, 2010","format":false,"excerpt":"Image by crossn81 via Flickr Steadily running! I got 3 runs in this week for almost 10 miles! \u00a0This was my first week of not working in between my summer job and the school year starting back up. I return to work on the 23rd. \u00a0It is amazing how undisciplined\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"Honey-spice peaches","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4097\/4864607771_8e84220131_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6877,"url":"https:\/\/www.teamcrossworld.com\/running\/2019\/01052019-bike\/","url_meta":{"origin":5461,"position":4},"title":"01052019 &#8211; Bike","author":"crossn81","date":"January 5, 2019","format":false,"excerpt":"A rare confluence of events meant that I had a few hours without any obligations during a warm spell in January!! Being that several days previous had also been warm I took the chance that the streets and paths would be mostly ice free and I was mostly correct! It\u2026","rel":"","context":"In &quot;Bike&quot;","block_context":{"text":"Bike","link":"https:\/\/www.teamcrossworld.com\/running\/category\/bike\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2019\/01\/20190105_112402.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2919,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/breaking-down-square-lake\/","url_meta":{"origin":5461,"position":5},"title":"Breaking Down Square Lake","author":"crossn81","date":"January 21, 2012","format":false,"excerpt":"Last fall when I was recapping my first triathlon the data wasn't available because Frontrunner Events hadn't posted the results even a month later. \u00a0I looked back as I was setting up my 2012 goal post and finally found the results (though it wasn't easy). Here is the breakdown: 150\/322\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5461"}],"version-history":[{"count":3,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5461\/revisions"}],"predecessor-version":[{"id":5467,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5461\/revisions\/5467"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}