{"id":5422,"date":"2014-03-17T08:19:13","date_gmt":"2014-03-17T13:19:13","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5422"},"modified":"2014-03-16T09:11:14","modified_gmt":"2014-03-16T14:11:14","slug":"events-at-mill-city-running-in-northeast","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2014\/events-at-mill-city-running-in-northeast\/","title":{"rendered":"Events at Mill City Running in Northeast"},"content":{"rendered":"

If you haven’t been to Mill City Running <\/a>what are you waiting for?<\/p>\n

\"\"<\/p>\n

The newest running store in Minneapolis has everything you need and is located in Northeast right across the Mississippi River from downtown. \u00a0They are super-engaged with social media and probably have one of the busiest calenders of any running store in the area. \u00a0But it isn’t just your normal group runs or chats with a podiatrist.<\/p>\n

They have flap-jack Friday runs (the 6:30am start is too late in the morning for me), Roga <\/a>(running and yoga) next one on March 22, and a chat about Crossfit for Runners on March 18<\/a>. \u00a0They’ve also got plenty of group runs and group run challenges for all levels of runner!<\/p>\n

My daughter and I popped in one afternoon to pick up a gift certificate and they have toys for your little one to play with while you are getting fitted for shoes!<\/p>\n

I will be buying my next pair of shoes from them and I hope to be able to make it out to some of their events.<\/p>\n","protected":false},"excerpt":{"rendered":"

If you haven’t been to Mill City Running what are you waiting for? The newest running store in Minneapolis has everything you need and is located in Northeast right across the Mississippi River from downtown. \u00a0They are super-engaged with social media and probably have one of the busiest calenders of any running store in the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[31,59,37],"tags":[],"class_list":["post-5422","post","type-post","status-publish","format-standard","hentry","category-equipment","category-product-review","category-race-review"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1ps","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3556,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/exploring-the-mill-ruins\/","url_meta":{"origin":5422,"position":0},"title":"Exploring the Mill Ruins","author":"crossn81","date":"March 1, 2010","format":false,"excerpt":"We spent some time this afternoon enjoying the 35 degree weather and lots of sun by visiting Mill Ruins Park. \u00a0The park is pretty much located underneath the Stone Arch Bridge right below the Mill City Museum. \u00a0 This picture is looking up the hill towards the Guthrie Theater and\u2026","rel":"","context":"In "365"","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Media_httpfarm3static_eehns","src":"https:\/\/i0.wp.com\/getfile1.posterous.com\/getfile\/files.posterous.com\/teamcross365\/yjxypFmkkvvFquzgknGsFokJkDdrdbuJBFibifFddojgnADdqtoaiqEfbcjD\/media_httpfarm3static_EEhns.jpg.scaled500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1572,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/free-group-training-runs-lifetime-fitness\/","url_meta":{"origin":5422,"position":1},"title":"Free Group Training Runs – Lifetime Fitness","author":"crossn81","date":"August 20, 2009","format":false,"excerpt":"I get to run every Tuesday and Saturday morning with a training group from the MDRA.\u00a0 However, if you don't belong to a training group but are training for a fall marathon you might be interested in the below information from Lifetime Fitness. I received an e-mail from Lifetime Fitness\u2026","rel":"","context":"In "Information"","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"\/running\/images\/ltelogo.jpg","width":350,"height":200},"classes":[]},{"id":161,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/polar-bear-runs\/","url_meta":{"origin":5422,"position":2},"title":"Polar Bear Runs","author":"crossn81","date":"January 17, 2008","format":false,"excerpt":"Cold? \u00c2\u00a0Yes. \u00c2\u00a0Scared? \u00c2\u00a0A little. \u00c2\u00a0Remember to bundle up something fierce for Saturday's run--Duct Tape on your shoes may be a nice addition as well. \u00c2\u00a0Because of the cold, we'll meet just in side the door of Dunn Brothers, right next to the Longfellow Grill at Lake and West River\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1530,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/foto-friday-81\/","url_meta":{"origin":5422,"position":3},"title":"Foto Friday","author":"crossn81","date":"July 31, 2009","format":false,"excerpt":"Stone Arch Bridge and Mill City Ruins from Mill City Museum Observation deck. Taken July 2009 with Palm Pre [tags]Foto[\/tags]","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7761,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/day-27\/","url_meta":{"origin":5422,"position":4},"title":"Day 27","author":"crossn81","date":"January 27, 2025","format":false,"excerpt":"I actually finished reading Tribe yesterday but forgot while I was writing my post. As I mentioned in the Day 23 post, it was part of Go Ruck's boom club. \u00a0 Overall, I liked the premise of the book, we all do better when we are connected to people around\u2026","rel":"","context":"In "Book Review"","block_context":{"text":"Book Review","link":"https:\/\/www.teamcrossworld.com\/running\/category\/book-review\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2025\/01\/screenshot_20250126_202806_amazonshopping6143498448107487524.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":198,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/human-race-8k\/","url_meta":{"origin":5422,"position":5},"title":"Human Race 8K","author":"crossn81","date":"March 6, 2008","format":false,"excerpt":"While I had already registered for my first race in 2008, the St Patrick's Day Human Race 8K will be the first one I'll run. 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The 8K distance is just short of 5 miles\u2026","rel":"","context":"In "My Running"","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.tslevents.com\/TSL\/Graphics\/Logos\/hr2007_140.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5422"}],"version-history":[{"count":1,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5422\/revisions"}],"predecessor-version":[{"id":5424,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5422\/revisions\/5424"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}