{"id":5343,"date":"2013-10-10T22:24:57","date_gmt":"2013-10-11T03:24:57","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5343"},"modified":"2013-10-10T22:24:57","modified_gmt":"2013-10-11T03:24:57","slug":"8-stages-of-a-marathon","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2013\/8-stages-of-a-marathon\/","title":{"rendered":"8 Stages of a Marathon"},"content":{"rendered":"<p>This is great!<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/3ItnxJLAOeY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>HT: <a href=\"http:\/\/www.runningisfunny.com\/2013\/10\/04\/we-feed-the-buzz\/\">Running is Funny<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is great! &nbsp; HT: Running is Funny<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14,376],"tags":[],"class_list":["post-5343","post","type-post","status-publish","format-standard","hentry","category-marathon","category-video"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1ob","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1681,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/meb-on-letterman\/","url_meta":{"origin":5343,"position":0},"title":"Meb on Letterman","author":"crossn81","date":"November 3, 2009","format":false,"excerpt":"Did you see this yet? After winning the NYC Marathon and $170,000 Meb Keflezghi was on the David Letterman Show. It is a little funny, his Top 10 list is so true! httpv:\/\/www.youtube.com\/watch?v=T69TsNig-R4 [tags] Meb Keflezghi, Meb, Letterman, NYC Marathon [\/tags] Related articles by Zemanta CNBC's Rovell Apologizes for Calling\u2026","rel":"","context":"In &quot;Information&quot;","block_context":{"text":"Information","link":"https:\/\/www.teamcrossworld.com\/running\/category\/information\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":191,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/2-million-half-marathon\/","url_meta":{"origin":5343,"position":1},"title":"$2 Million Half-Marathon","author":"crossn81","date":"February 27, 2008","format":false,"excerpt":"Remember the $1 Million Marathon in January? That is nothing compared to Thursday's $2 Million Half-Marathon - twice the money for half the distance, can't beat that. The Zayeed Half Marathon will be the richest long distance race in the world. The marathon is taking place in Abu Dhabi the\u2026","rel":"","context":"In &quot;Half Marathon&quot;","block_context":{"text":"Half Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/half-marathon\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":150,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/coming-soon-to-a-theater-near-you\/","url_meta":{"origin":5343,"position":2},"title":"Coming Soon to a Theater Near You!","author":"crossn81","date":"January 2, 2008","format":false,"excerpt":"The movie Spirit of the Marathon will be coming to Theaters around the country, but for one night only.\u00a0 So mark you calendars for January 24, 2008. Fathom Events and Active.com are partnering together to bring the film to local theaters. Don't miss your chance to see the Chicago International\u2026","rel":"","context":"In &quot;Legends&quot;","block_context":{"text":"Legends","link":"https:\/\/www.teamcrossworld.com\/running\/category\/legends\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/movie.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":170,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/foto-friday-8\/","url_meta":{"origin":5343,"position":3},"title":"Foto Friday: Spirit of the Marathon Edition!","author":"crossn81","date":"January 25, 2008","format":false,"excerpt":"Eagan, MN Regal Stadium 16 I didn't take any other pictures inside the theater! This was an excellent movie, I would highly recommend that anyone who didn't go last night should go to the encore screening on February 21 at 7:30pm. It was inspiring, funny, touching, and triumphant! There were\u2026","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/www.teamcrossworld.com\/running\/category\/foto\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":567,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/marathon-training-week-17\/","url_meta":{"origin":5343,"position":4},"title":"Marathon Training: Week 17","author":"crossn81","date":"September 29, 2008","format":false,"excerpt":"Img from flickr. This was the first full week of taper.\u00a0 I haven't felt too much taper madeness, yet. This could be because life has been so busy.\u00a0 I had to work late 2x's and went to a community fair on Saturday. Yuck!! But I can't really complain at all.\u00a0\u2026","rel":"","context":"In &quot;Marathon&quot;","block_context":{"text":"Marathon","link":"https:\/\/www.teamcrossworld.com\/running\/category\/marathon\/"},"img":{"alt_text":"","src":"\/running\/images\/17.jpg","width":350,"height":200},"classes":[]},{"id":1665,"url":"https:\/\/www.teamcrossworld.com\/running\/2009\/post-marathon-update\/","url_meta":{"origin":5343,"position":5},"title":"Post- Marathon Update","author":"crossn81","date":"October 12, 2009","format":false,"excerpt":"In case you were wondering, I haven't run since the marathon.\u00a0 I don't plan on running again for awhile.\u00a0 The problem with an early fall marathon is that you miss out on a lot of great running weather.\u00a0 Especially when you have a nagging injury for almost 9 months.\u00a0 I\u2026","rel":"","context":"In &quot;Highlights&quot;","block_context":{"text":"Highlights","link":"https:\/\/www.teamcrossworld.com\/running\/category\/highlights\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=5343"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5343\/revisions"}],"predecessor-version":[{"id":5345,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/5343\/revisions\/5345"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=5343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=5343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}