{"id":5325,"date":"2013-07-05T16:18:16","date_gmt":"2013-07-05T21:18:16","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/?p=5325"},"modified":"2013-07-05T16:18:16","modified_gmt":"2013-07-05T21:18:16","slug":"whats-in-your-stridebox","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2013\/whats-in-your-stridebox\/","title":{"rendered":"What&#8217;s in Your Stridebox?"},"content":{"rendered":"<p>I&#8217;ve been getting the <a href=\"http:\/\/stridebox.com\/\">Stridebox <\/a>for a few months and finally decided to video tape as I open the box&#8230; For $15 a \u00a0month it isn&#8217;t too bad of a deal to try out some new products &#8211; mostly nutrition related.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/qaYjqEas_0I\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Nothing so far has been life changing \ud83d\ude42 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been getting the Stridebox for a few months and finally decided to video tape as I open the box&#8230; For $15 a \u00a0month it isn&#8217;t too bad of a deal to try out some new products &#8211; mostly nutrition related. Nothing so far has been life changing \ud83d\ude42<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[29,59],"tags":[],"class_list":["post-5325","post","type-post","status-publish","format-standard","hentry","category-nutrition","category-product-review"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-1nT","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5761,"url":"https:\/\/www.teamcrossworld.com\/running\/2015\/happy-2nd-birthday-stridebox\/","url_meta":{"origin":5325,"position":0},"title":"Happy 2nd Birthday Stridebox!","author":"crossn81","date":"February 22, 2015","format":false,"excerpt":"I was only a subscriber to Stridebox for a short time in their inaugural year, but they continue to impress and go the extra mile. \u00a0For the 2nd year in a row, I got a Happy Birthday box from them. \u00a0No, not my birthday... their birthday! \u00a0I wrote about their\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/www.teamcrossworld.com\/running\/category\/nutrition\/"},"img":{"alt_text":"CAM06258","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2015\/02\/CAM06258-300x222.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":283,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/re-thinking-post-run-nutrition\/","url_meta":{"origin":5325,"position":1},"title":"Re-Thinking Post-Run Nutrition","author":"crossn81","date":"June 26, 2008","format":false,"excerpt":"Image provided by stock.xchng. After a work-out most runners tend to eat a lot (maybe even overeat) to try to replenish a variety of nutrients including: sugar, carbohydrates, protein, electrolytes, and regular old fluids. New research reported in the NY Times seems to indicate for most of us - that\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/granola.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":163,"url":"https:\/\/www.teamcrossworld.com\/running\/2008\/i-love-my-clementine\/","url_meta":{"origin":5325,"position":2},"title":"I Love My Clementine","author":"crossn81","date":"January 24, 2008","format":false,"excerpt":"I eat about 2-3 Clementine when they are in season, which also happens to be the winter-time! Perfect for quick bursts of Vitamin C to help improve my immune system. I'm amazed by the number of people who haven't heard of this easy-to-peel, delicious orange-like fruit. Technical Information Clementine's contain\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/images\/clementines.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7874,"url":"https:\/\/www.teamcrossworld.com\/running\/2025\/75-hard-no-alcohol\/","url_meta":{"origin":5325,"position":3},"title":"75 Hard &#8211; No Alcohol","author":"crossn81","date":"March 18, 2025","format":false,"excerpt":"One of the requirements for completing 75 Hard was not drinking any alcohol during the 75 days. For me this wasn't really a problem. I maybe have a drink or two on the weekends or special occasions. During January it was really easy as a lot of people celebrate Dry\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":49,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/caffeine-a-banned-substance\/","url_meta":{"origin":5325,"position":4},"title":"Caffeine &#8211; A Banned Substance","author":"crossn81","date":"August 15, 2007","format":false,"excerpt":"Since the 2000 Olympics, caffeine has been banned by the International Olympic Committee. The level that is banned is approximately 8 cups of coffee.\u00a0 If the IOC found that much caffeine in your urine, they would assume that you are trying to gain a competitive advantage. Does Caffeine Really Help?\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/www.teamcrossworld.com\/running\/category\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dining.caltech.edu\/images\/cafe_coffee2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":102,"url":"https:\/\/www.teamcrossworld.com\/running\/2007\/indiana-is-obese\/","url_meta":{"origin":5325,"position":5},"title":"Indiana is Obese","author":"crossn81","date":"October 31, 2007","format":false,"excerpt":"I recently did some research on \"healthy living\" and needed data related to childhood obesity, physical activity, nutrition, etc. The results are a little staggering. 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