{"id":3535,"date":"2010-03-21T20:10:52","date_gmt":"2010-03-22T01:10:52","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/swollen-mississippi-at-st-anthony-falls-with-rainbow\/"},"modified":"2013-03-09T13:52:07","modified_gmt":"2013-03-09T18:52:07","slug":"swollen-mississippi-at-st-anthony-falls-with-rainbow","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/swollen-mississippi-at-st-anthony-falls-with-rainbow\/","title":{"rendered":"Swollen Mississippi at St Anthony Falls with Rainbow"},"content":{"rendered":"
\n\"Cimg0183\"<\/a>\n<\/div>\n

We took out our bikes for a little spring adventure on a sunny Sunday and rode around the river downtown.  Good times! It actually smelled really bad here and felt and sounded like the ocean!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

We took out our bikes for a little spring adventure on a sunny Sunday and rode around the river downtown.  Good times! It actually smelled really bad here and felt and sounded like the ocean!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3535","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-V1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3093,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/shades\/","url_meta":{"origin":3535,"position":0},"title":"Shades","author":"crossn81","date":"July 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