{"id":3493,"date":"2010-05-03T00:47:23","date_gmt":"2010-05-03T05:47:23","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/st-louis-river-jay-cooke-state-park\/"},"modified":"2013-03-09T10:44:55","modified_gmt":"2013-03-09T15:44:55","slug":"st-louis-river-jay-cooke-state-park","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/st-louis-river-jay-cooke-state-park\/","title":{"rendered":"St Louis River &#8211; Jay Cooke State Park"},"content":{"rendered":"<div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/lBwHbL9wRnSHui1vEwGBMIHgOkUdbSHLiLI2PzMgVeArMO1gYeNAMq1FoU59\/P5020797.jpg.scaled.1000.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"P5020797\" height=\"375\" src=\"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/oun5MXClj3SiFPFbmhM7DiAiX1DlHVhPVcdKBqcyxzs7qHGJscUir0R0gfIZ\/P5020797.jpg.scaled.500.jpg?resize=500%2C375\" width=\"500\" \/><\/a>\n<\/div>\n<\/p>\n<div class=\"gmail_quote\">Sunday was a much nicer day and the sun came out!! The St Louis River is amazing with lots of rocks and beautiful scenery.\u00a0 <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sunday was a much nicer day and the sun came out!! The St Louis River is amazing with lots of rocks and beautiful scenery.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3493","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-Ul","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3136,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/st-croix-river\/","url_meta":{"origin":3493,"position":0},"title":"St Croix River","author":"crossn81","date":"May 21, 2012","format":false,"excerpt":"From the YMCA camp.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"-1297572709","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/05\/1297572709.jpg.scaled500-179x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3402,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/swimming-on-the-st-croix\/","url_meta":{"origin":3493,"position":1},"title":"Swimming on the St Croix","author":"crossn81","date":"August 2, 2010","format":false,"excerpt":"We spent a lot of time at this little beach on the St Croix River at Wild River State Park. A bunch of us swam to the other side (WI) and we all had a grand time!\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"P8012618","src":"https:\/\/i0.wp.com\/getfile6.posterous.com\/getfile\/files.posterous.com\/teamcross365\/lfcbeXIlMrM0jGUXtOwn6ye4obpi3yQqqLeaewmFYxLixOSFS9RQcsQnpJfI\/P8012618.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3403,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/st-croix-valley\/","url_meta":{"origin":3493,"position":2},"title":"St Croix Valley","author":"crossn81","date":"July 31, 2010","format":false,"excerpt":"From the Wild River State Park on our church camping trip","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0987","src":"https:\/\/i0.wp.com\/getfile3.posterous.com\/getfile\/files.posterous.com\/teamcross365\/zSP9eEWN2s51jZCpsvTwWsPIwViLUBJMPu3QWoaolQDTiBPlJUDYBohZzI5E\/CIMG0987.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3404,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/st-croix-valley-2\/","url_meta":{"origin":3493,"position":3},"title":"St Croix Valley","author":"crossn81","date":"July 31, 2010","format":false,"excerpt":"From the Wild River State Park on our church camping trip","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0987","src":"https:\/\/i0.wp.com\/getfile9.posterous.com\/getfile\/files.posterous.com\/teamcross365\/jELvvEilyQPoPnwP1vsNuHWjLs7A2sNpBA2dwnElE3kV7QbnxVoXp3mS6hSW\/CIMG0987.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3535,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/swollen-mississippi-at-st-anthony-falls-with-rainbow\/","url_meta":{"origin":3493,"position":4},"title":"Swollen Mississippi at St Anthony Falls with Rainbow","author":"crossn81","date":"March 21, 2010","format":false,"excerpt":"We took out our bikes for a little spring adventure on a sunny Sunday and rode around the river downtown. \u00a0Good times! It actually smelled really bad here and felt and sounded like the ocean!","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0183","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/mFX9zbqGrgBeaPRw4M9bMMSGuKSwYZZfC5mhmad2Vlr0iyHm1j1yzzobfJbJ\/CIMG0183.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3593,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/prophetic-snowman\/","url_meta":{"origin":3493,"position":5},"title":"Prophetic Snowman","author":"crossn81","date":"January 22, 2010","format":false,"excerpt":"I've seen these snowmen around at random corners and grabbed this picture today after my run. At the corner of West River Rd and 36th St.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0444","src":"https:\/\/i0.wp.com\/getfile8.posterous.com\/getfile\/files.posterous.com\/teamcross365\/ewX8UD8ND2yHTc5bznPoNCIoxLhnNh31Va3vFi1fsYHhAjbqTF4s1fuI5FM8\/CIMG0444.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3493"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3493\/revisions"}],"predecessor-version":[{"id":5101,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3493\/revisions\/5101"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}