{"id":3479,"date":"2010-05-16T17:51:50","date_gmt":"2010-05-16T22:51:50","guid":{"rendered":"http:\/\/www.teamcrossworld.com\/running\/2010\/lake-harriet-flowers\/"},"modified":"2013-03-09T13:48:33","modified_gmt":"2013-03-09T18:48:33","slug":"lake-harriet-flowers","status":"publish","type":"post","link":"https:\/\/www.teamcrossworld.com\/running\/2010\/lake-harriet-flowers\/","title":{"rendered":"Lake Harriet Flowers"},"content":{"rendered":"<div class='p_embed p_image_embed'>\n<a href=\"https:\/\/i0.wp.com\/getfile5.posterous.com\/getfile\/files.posterous.com\/teamcross365\/hTCZa8aNJ3SrLmeF83YwKE0aEu07P4gnMH1oPiMYqvatgrfq7gvSndgjaWmX\/CIMG0587.jpg.scaled.1000.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Cimg0587\" height=\"374\" src=\"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/2wDxOSalOMwbv2ekeG3avqC9DW92qizCGPZTfgqaP0mtZu7BxvigTVVqOick\/CIMG0587.jpg.scaled.500.jpg?resize=500%2C374\" width=\"500\" \/><\/a>\n<\/div>\n<p><span style=\"font-family: Prelude, Verdana, san-serif;\">This morning I went for a bike ride along the Grand Rounds and stopped to take pics. This is one of my favorites.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I went for a bike ride along the Grand Rounds and stopped to take pics. This is one of my favorites.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[629],"tags":[752],"class_list":["post-3479","post","type-post","status-publish","format-standard","hentry","category-629","tag-752"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p4iaAv-U7","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3465,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/bike-ride-and-victory-memorial\/","url_meta":{"origin":3479,"position":0},"title":"Bike Ride and Victory Memorial","author":"crossn81","date":"May 31, 2010","format":false,"excerpt":"Today I went for what turned out to be a 28 mile bike ride. \u00a0I did the northern section of the Grand Rounds which includes the stretch of Victory Memorial Drive. Both the memorial and the drive are in honor of the 500+ servicemen from Hennepin County that died during\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3536,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/spring-on-calhoun\/","url_meta":{"origin":3479,"position":1},"title":"Spring on Calhoun","author":"crossn81","date":"March 20, 2010","format":false,"excerpt":"Spring arrived today and I went for a bike ride. My phone screwed up and lost some of my sweet pics.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0270","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/uo1oiQ8mHdyOqR8mG7mpd3eN2UjR8hxku9sM0qtJFHRhnu9mzHZLxAy0LVBa\/CIMG0270.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3354,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/morning-run-around-lake-harriet\/","url_meta":{"origin":3479,"position":2},"title":"Morning Run Around Lake Harriet","author":"crossn81","date":"September 19, 2010","format":false,"excerpt":"I met Brad for an early am run around a beautiful lake.","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg1181","src":"https:\/\/i0.wp.com\/getfile4.posterous.com\/getfile\/files.posterous.com\/teamcross365\/Sx0ry2TqFgZtbZgVt2qm8k7xETtLzCehPksusIIb8kuF98ysJfUtp7OHcghC\/CIMG1181.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1988,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/gorgeous-weekend\/","url_meta":{"origin":3479,"position":3},"title":"Gorgeous Weekend","author":"crossn81","date":"May 17, 2010","format":false,"excerpt":"Gorgeous weekend after a crappy (rainy) week. Rode a total of 33 miles on Sunday! \u00a0I did the first 19 miles solo around the southern half of the Grand Rounds at a decent clip. \u00a0I stopped to take photographs along the way. \u00a0I hit Midtown Greenway, Lake Calhoun, Lake Harriet,\u2026","rel":"","context":"In &quot;My Running&quot;","block_context":{"text":"My Running","link":"https:\/\/www.teamcrossworld.com\/running\/category\/my-running\/"},"img":{"alt_text":"Biking Shadow","src":"https:\/\/i0.wp.com\/farm5.static.flickr.com\/4041\/4614237710_27fe0249db_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3155,"url":"https:\/\/www.teamcrossworld.com\/running\/2012\/lake-itasca-by-bike-30daysofbiking\/","url_meta":{"origin":3479,"position":4},"title":"Lake Itasca by Bike #30daysofbiking","author":"crossn81","date":"May 1, 2012","format":false,"excerpt":"While at Itasca State Park we rode the 16 mile loop around Lake Itasca. \u00a0What a hilly ride, especially with the trailer in tow! \u00a0It was beautiful and fun. \u00a0Here we stopped for some pictures, this is Lake Itasca in the background.\u00a0","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"P4290553","src":"https:\/\/i0.wp.com\/www.teamcrossworld.com\/running\/wp-content\/uploads\/2012\/05\/P4290553.JPG.scaled1000-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3416,"url":"https:\/\/www.teamcrossworld.com\/running\/2010\/i-got-caught\/","url_meta":{"origin":3479,"position":5},"title":"I Got Caught","author":"crossn81","date":"July 20, 2010","format":false,"excerpt":"With my helmet on and earned a free ice cream cone. I took my bike maintenance class out for a short ride. We stopped to do some mechanical work on a bike and a Park Police Officer stopped and gave the kids \"tickets\". This is an excellent partnership between the\u2026","rel":"","context":"In &quot;365&quot;","block_context":{"text":"365","link":"https:\/\/www.teamcrossworld.com\/running\/category\/365\/"},"img":{"alt_text":"Cimg0950","src":"https:\/\/i0.wp.com\/getfile0.posterous.com\/getfile\/files.posterous.com\/teamcross365\/j6T6dk7uNBFTysAhxze4Is7VsRcILobDZJTUq9UjHwZLoMxuLfASwIn41RAa\/CIMG0950.jpg.scaled.500.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/comments?post=3479"}],"version-history":[{"count":2,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3479\/revisions"}],"predecessor-version":[{"id":5127,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/posts\/3479\/revisions\/5127"}],"wp:attachment":[{"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/media?parent=3479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/categories?post=3479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teamcrossworld.com\/running\/wp-json\/wp\/v2\/tags?post=3479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}